Nova3Performance Podcast

Nova3Performance

This Podcast is all about fitness, mindset, and the unstoppable crew at Nova3Performance. Learn more from the mind who programs for the majority of the Canadian CrossFit® competitions

Episodes

  1. 06/10/2020

    Performance.. What it takes S1 EP6 // Nova3Performance Podcast

    Today's episode I talk about... If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs FB: @nova3labs Website with fitness, research, supplements, nutrition, and more! http://nova3labs.com

  2. 06/03/2020

    Health VS Performance S1 E5 || Nova3Performance Podcast

    Many believe being the best of the best in performance means you are very healthy. Well that is actually false.  Because you are the best in your sport you are at the extreme end of fitness. This is why you can see many athletes at the top of their game go through injuries and sickness. Listen to this episode to hear more on this! Thanks for tuning in! If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs

  3. 05/27/2020

    Fitness Industry Trends.. How Far Fitness Has Come S1 EP4 // Nova3Performance Podcast

    The Fitness Industry and how I have seen it change over the last decade and a bit ;) ..... maybe a little longer... Ha! If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs FB: @nova3labs Website with fitness, research, supplements, nutrition, and more! http://nova3labs.com

  4. 05/20/2020

    Capacity VS Strength which is more important? S1 EP3// Nova3Performance Podcast

    Hey Everyone! Thank you for tuning into Season 1 Episode 3 of the N3P Podcast. Today I talk about Capacity VS Strength. Which is more important in CrossFit?? If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs FB: @nova3labs Website with fitness, research, supplements, nutrition, and more! http://nova3labs.com

  5. 05/14/2020

    Setting Intentions S1 Ep2 // Nova3Performance Podcast

    Hey Everyone! In today's podcast we talk about setting intentions! Goals are great to have but setting an intention for you day is going to provide a lot of success for your day and heading towards reaching those goals to keep you on track! If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs FB: @nova3labs Website with fitness, research, supplements, nutrition, and more! http://nova3labs.com

  6. Season 1, Episode 1 Trailer

    Nova3Perfomance Owner & Head Coach // Who is Brian Carter?! S1 EP1

    Hey Everyone! Thank you for tuning into this weeks podcast episode on "Who is Brian Carter?!". In this episode I talk about... well who I am. Where I came from and a little bit about myself and my background. If you would like to follow Nova3Performance check out the tags below: IG: @nova3performance FB: @nova3performance My Personal IG: @brian_w_carter & Our Supplements: IG: @nova3labs FB: @nova3labs Website with fitness, research, supplements, nutrition, and more! http://nova3labs.com

  • 1 Trailer
    5 Episodes

Trailer

About

This Podcast is all about fitness, mindset, and the unstoppable crew at Nova3Performance. Learn more from the mind who programs for the majority of the Canadian CrossFit® competitions

Information

  • Creator
    Nova3Performance
  • Years Active
    2020
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Nova3Performance
  • Show Website
    Nova3Performance Podcast