The Aligned Mind Podcast

Fran Marchant
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  • PERSONAL JOURNALS

Welcome to the Aligned Mind ASMR podcast! I’m Fran! A wife, mother and a woman talking all things lifestyle, relationships & motherhood... in a really soothing way.

Episodes

  1. 05/16/2021

    Handle Your Own Damn Emotions!

    Guys, this episode isn't to be insensitive to anyone, but more so an eye opening conversational piece about realising how an individual feels is on them to manage. As I say in the podcast, there's a lot of blame game for the disconnected emotions in ourselves on to external sources... But I feel it's time we all own our feelings.  If you liked this, please get in touch so we can discuss some more! :) Fran x

    13 min

  2. 05/15/2021

    Here's 5 Relationship Tips THAT ACTUALLY WORK

    In all honesty, I'm not a qualified love professional. All the tips I offer in this podcast are tried and true methods that have worked for me and my husband of 10 years. Even though the reality for many people is different, I do feel like these have worked for me and I hope they work for you too :)

    18 min

  3. 05/15/2021

    Burnout in Motherhood: it's ok to feel your feelings.

    In this first podcast episode of The Aligned Mind ASMR, I'm ruthlessly honesty about my headspace in this moment: not great. I talk a little about how I got here, how I handle it and what we should do next. I use transitioning between soft spoken and whispering in this episode, but would certainly love to know if you'd like a few more triggers in there too so be sure to get in touch :) Tapping? Brushing?

    24 min
  • 3 Episodes

About

Welcome to the Aligned Mind ASMR podcast! I’m Fran! A wife, mother and a woman talking all things lifestyle, relationships & motherhood... in a really soothing way.

Information

  • Creator
    Fran Marchant
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Fran Marchant
  • Show Website
    The Aligned Mind Podcast