Return To Yin

Dr. Linh

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner Instagram: @ReturnToYin @DrLinhLove Tiktok: @ReturnToYin YouTube: @ReturnToYin Substack: www.returntoyin.substack.com Website: www.drlinhlove.com returntoyin.substack.com

  1. Aug 7

    What Can An East Meets West Approach Teach Us About Healing Trauma? Exploring Tao of Trauma with Alaine Duncan & Tracey Post

    In this powerful episode, Linh dives deep into how ancient Taoist principles, Chinese medicine, and neurobiology converge to transform trauma therapy. Featuring Alaine Duncan and Tracy Post, explore innovative approaches that emphasize vibrational medicine, resourcefulness, and slow healing for lasting change. In this episode, we discuss: * How Tao of Trauma marries neurobiology and Chinese medicine to understand trauma in the body and tissues * The significance of vibrational medicine and subtle energy work in trauma healing * The role of touch, safe space, and resource-building in supporting regulation and resilience * Cultural shifts towards integrating Eastern wisdom into Western medical practices * Practical applications of Tao Trauma in clinical settings with examples from veterans, children, and practitioners * The five-element framework and its reflection in emotional, physical, and organizational health * How slowing down facilitates profound healing and social transformation Timestamps: * 00:00 - Introduction to the episode and guests * 01:09 - The bridge between Tao of Trauma and mental health * 02:16 - Tracy Post shares her trauma healing journey through neurobiology and Chinese medicine * 04:21 - Alaine Duncan explains Tao of Trauma’s integration of Western neurobiology and Chinese medicine * 05:23 - Tracy’s experience with touch, trauma, and safety in healing * 07:48 - The vibrational nature of Qi and resonance in healing * 11:32 - The importance of regulation and vagus nerve health * 12:02 - Seasonal and elemental perspectives on vibration and trauma * 15:01 - Trauma’s role in social polarization and cultural healing * 17:15 - The importance of slowing down, consent, and resonance in therapy * 18:33 - Critique of Western medicine’s disconnection and opportunities for integration * 21:52 - How Tao Trauma benefits health practitioners across disciplines * 26:37 - The practice of elemental steps and their impact on healers and patients * 35:49 - Real-world example: Acupuncture restoring safety and flexibility * 40:52 - Vibrational healing in action with client stories * 44:11 - The importance of resource states and cultural influences * 48:37 - The power of resource-building through personal history and traditions * 50:00 - Reflections for practitioners: trusting vibration and slow, embodied healing * 52:09 - Details about upcoming Tao Trauma courses and training * 53:28 - What it means to be your authentic self * 54:27 - Final words of wisdom: Embodied kinship and relationship Resources & Links: * The Tao Trauma by Alaine Duncan * Integrated Healing Works * Polyvagal Theory by Stephen Porges * Somatic Experiencing Institute * Stephen Porges’ Polyvagal Theory Connect with the guests: * Alaine Duncan - LinkedIn | Website * Tracy Post - LinkedIn | Website Optional: * Upcoming Tao of Trauma Courses: In Maryland and New Jersey, offering interdisciplinary trauma training rooted in Taoist wisdom and neurobiology. Register through the Integrated Healing Works site. Return To Yin: * www.returntoyin.org * YouTube * Instagram * Work with Dr Linh * Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

    What Can An East Meets West Approach Teach Us About Healing Trauma? Exploring Tao of Trauma with Alaine Duncan & Tracey Post
  2. Jul 15

    What Can Taoist Healing Arts Teach Us? With Dr. Solla Pizzuto

    In this episode of Return To Yin (previously Soulthentic) Podcast, I interview the radiant Solla Pizzuto, Senior Chi Nei Tsang and Universal Tao teacher trained by Master Mantak Chia. Together, we explore Solla’s powerful path into Taoist healing arts and how Chi Nei Tsang, an abdominal massage rooted in ancient Taoism can release emotional imprints. Solla shares how she came to this practice, how it transformed her relationship with her body and spirit, and why womb healing is vital for reclaiming our intuitive, creative power. She speaks with depth, humor, and wisdom, offering guidance for anyone curious about the energetic body, feminine embodiment, and the Taoist path of inner alchemy. Topics Covered: — What is Chi Nei Tsang and how does it work?— The journey of becoming a Universal Tao teacher— The power of womb wisdom and womb work— Using modalities for healing: sound, somatics, manual therapy, abdominal work— Healing of the feminine energy— Practical tips for practitioners and people wanting to know more about emotional healingFeel free to like, comment and share to anyone who would appreciate this conversation. Resources & Links 🔗 Connect with Solla Pizzuto: * Instagram Return To Yin: * www.returntoyin.org * YouTube * Instagram * Work with Dr Linh * Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

    What Can Taoist Healing Arts Teach Us? With Dr. Solla Pizzuto
  3. Jul 6

    7 things I wish I knew before becoming a healer

    In this episode, Linh Le shares her personal journey into Chinese medicine, revealing the truths and surprises she wish she knew before starting her healing career. Whether you’re a practitioner, caregiver, or curious about holistic health, her heartfelt insights shed light on the deeper aspects of healing work that often go unspoken. Key Topics * The interconnectedness of mind, body, and spirit in Chinese medicine * The spiritual dimension of healing and its importance * The intensity and emotional labor involved in being a healer * Healing as an innate human potential, not just a profession * How personal illness experiences deepen practitioners’ empathy and skills * The critical role of self-care and energetic hygiene for caregivers * The importance of continual learning and curiosity in healing professions * Cultivating sustainable practices in a fast-paced world Timestamps 00:00 - Introduction to the episode and Linh Le’s journey into healing00:33 - What initially attracted Linh to Chinese medicine and helping others01:02 - The paradigm shift and foundational knowledge gained through Chinese medicine02:00 - The connection between emotions, spirit, and physical health02:29 - The importance of understanding the interconnectedness of all things02:58 - The deeper lessons about mind-body connection in Chinese medicine03:27 - The role of spirituality in healing and medicine04:25 - The emotional and spiritual challenges faced by healers04:53 - Recognizing the spiritual needs in health and wellness work05:19 - The depth and intensity of healing work as supporting profound life transformations06:16 - Personal growth through reflective practice and understanding others as mirrors06:40 - Healing as an innate human property, accessible to everyone07:07 - How personal health struggles deepen practitioners’ empathy07:36 - Self-care as essential for sustainability in caregiving and healing08:06 - Lifelong learning and staying curious about diverse healing modalities08:35 - The importance of energetic hygiene for practitioners09:04 - Practical tips for managing energy and maintaining well-being09:33 - Invitation to explore further at Return To Yin and Substack Resources & Links * www.returntoyin.org * Instagram * Work with Dr Linh * Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

    7 things I wish I knew before becoming a healer
  4. 12/06/2023

    056: Wisdom of the Body, Emotions, and Mindset with Dr. Chloe Hom Banales

    In this episode, Linh is joined with guest Chloe Hom Banales, who is a Master Practitioner of NLP, Mental Emotional Release®, Hypnotherapy, and a Licensed Acupuncturist. Dr. Chloé Hom Bañales is dedicated to helping her clients connect the strength of their mind to the wisdom of their body in order for them to embody their fullest potential. We discuss Chloe’s journey to studying Chinese Medicine, and how she helps her clients facilitate their optimal state of well-being using tools such as NLP, MER, Hypnotherapy, and Chinese Medicine. Join us for this enlightening conversation! What are the references made in this podcast episode? Power vs. Force by David Hawkins The Emotion Code How can you reach out to Chloe? https://www.chloehom.com/ @dr.chloehom How can you reach out to Linh? @drlinhlove www.drlinhlove.com Below are the timestamps for this episode: 4:00 Chloe’s mental & emotional health journey 6:00 First time with an acupuncturist 6:30 Chloe’s full circle moment to start studying Chinese Medicine 7:45 Permission slip to be yourself 9:00 Not knowing what to do as our purpose 10:30 Linh’s beginning experience with Chinese Medicine 11:00 Taking ownership & sovereignty of what you want to do 13:30 Life is a gift - all that is happening is the now 14:30 Mindset is so important 17:00 Journeying with Psilocybin & Looking Longterm 20:00 Why is it important now to release emotions? How does it affect the body? 20:35 What are emotions? 20:10 Chinese Medicine & Emotions 20:50 Chinese Medicine helps to achieve optimal flow in the body 23:00 Top-down approach 23:30 The gift of fear 24:30 Negative feelings cause a 50% reduction of muscle strength 26:30 Each organ has its own intelligence 28:00 Chinese Medicine deals with specific patterns - the mind & body are inseparable 29:00 Diagnosis of Patterns in Chinese Medicine 31:30 Viewing the person as a person while treating 32:00 Doctor’s perspective on the patient affects the outcome 33:40 Healing multiple timelines - when you do your own healing, we heal generations 35:00 Human Design 36:30 Life is perception 39:30 Tools for coming back to one’s center 42:00 Create space for the new to come in, create an intention for a new outcome 42:30 Following your strategy & intuition and taking aligned action 45:30 Getting clear about who you wanted to work with & being an entrepreneur 47:00 Chloe living her human design profile line of experimentation 48:00 Acupuncture is never just acupuncture 49:00 What made me come alive in this context? 51:00 Rapport opens the door to many possibilities 53:00 Surrounding yourself with models or representations that align in you 54:00 You have permission to do what you want now; let’s slow down and be with this moment now 55:00 What is coming alive within you now? --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

    056: Wisdom of the Body, Emotions, and Mindset with Dr. Chloe Hom Banales
4.3
out of 5
6 Ratings

About

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner Instagram: @ReturnToYin @DrLinhLove Tiktok: @ReturnToYin YouTube: @ReturnToYin Substack: www.returntoyin.substack.com Website: www.drlinhlove.com returntoyin.substack.com