Lifestyle SHIFT

Jackson
  • 5.0 (1)
  • Health & Fitness

Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit!

  1. 07/01/2021

    #59 Biggest problem with Fitness Coaching!

    Client and coach side, Better communication! - IG: jacksontaylor.fit

  2. 06/30/2021

    #58 First thing people RUN to, to Lose "Weight"

    STRAIGHT FACTS  IG: jacksontaylor.fit

  3. 06/29/2021

    #57 Are you Growing Flowers or Weeds!

    IG: jacksontaylor.fit

  4. 06/25/2021

    #56 Supplements to take & why

    Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.  IG: jacksontaylor.fit

  5. 06/24/2021

    #55 Lets talk about BootCamp & Group Classes

    What is best for you and where you are at! IG: jacksontaylor.fit

  6. 06/23/2021

    #54 Are you Eating your Calories in REVERSE?

    When are you active, when are you eating, how are you eating, how much are you eating when?  IG: jacksontaylor.fit

  7. 06/22/2021

    #53 What to do when you feel STUCK - Motivation

    What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!  IG: jacksontaylor.fit

  8. 06/21/2021

    #52 Your Program SUCCESS with Workouts, & Nutrition

    How do you Gauge your Success if you don't track it?  IG: jacksontaylor.fit

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About

Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit!

Information

  • Creator
    Jackson
  • Years Active
    2020 - 2021
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Jackson
  • Show Website
    Lifestyle SHIFT