Ezo Fitness

Ezo Fitness

0.0 (0)
Health & Fitness

Health, Fitness, Personal Growth and Development. I am going to to help you grow, not only physically but mentally as well.

10/04/2021

How To Build Self Confidence 2

This message is specifically for you. We will go over how to gain confidence that comes from within. #selfconfidence

5 min
09/30/2021

Dealing With Emotions

Im glad I found you. Let’s go over a universal truth about your emotions, and how to use them to become stronger.

6 min
09/15/2021

Find Out Who You Are

I have a message for you. Be your true self. But do not show your true self to everyone.

6 min
06/24/2021

How To Build Self Confidence?

We go over how to build self confidence. We also go over some exercises you can perform at home to build self confidence. #selfconfidence

8 min
06/23/2021

How To Save Money

We go over habits you can create in order to start saving money. We also go over why it is important to start implementing these habits into you everyday life. #savingmoney

8 min
06/19/2021

Why Are You Going To The Gym

We go over the true reason you want to go to the gym. We go over why this is important and how you can use that reason to create a habit and grow.

7 min
06/16/2021

Habit Stacking

We talk about what habit stacking is and how to ably it in your ever day life. We also go over some examples from personal experiences.

6 min
06/15/2021

How To Create Habits - Resistance

We go over how to create more resistance toward bad habits and less resistance toward good habits . We also go over examples with personal experiences. #motivation

10 min

Health, Fitness, Personal Growth and Development. I am going to to help you grow, not only physically but mentally as well.

Creator

Ezo Fitness
Years Active

2020 - 2021
Episodes

38
Rating

Explicit
Copyright

© Ezo Fitness
Show Website

Ezo Fitness