Hartman.Academy

Mike Hartman
  • 4.9 (137)
  • Self-Improvement
  • Updated Weekly

Hartman.Academy tools for Leadership provides practical leadership, mindset, and personal development tools for athletes, leaders, and workplace professionals. Each episode shares real-world coaching insights and practical strategies around leadership, confidence, focus, accountability, communication, mindfulness, performance, and daily habits. Listeners gain tools they can apply in sports, work, and everyday life. Mike Hartman has been a leadership trainer and coach for more than 20 years. A former NHL player, speaker, and educator, Mike brings lessons from professional sports, leadership, coaching, and personal development to help people become stronger leaders of themselves and others. Cheryl Buckley, Contributor, is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits to help people improve performance and well-being personally and professionally. Hartman.Academy also incorporates AI-powered coaching and learning tools to provide additional personalized guidance, accountability, and support. Stronger leadership starts with how you lead yourself. Hartman.Academy

  1. 6d ago

    Chapter 7 Confidence

    Confidence is trusting yourself, your abilities, and your preparation. Confidence grows through consistent effort, learning, and taking action. Every challenge you face and every small win you achieve strengthens your belief that you can handle whatever comes next. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  2. Sep 10

    Chapter 6: Self-Image

    Self-Image is the picture you have of yourself and what you believe you're capable of becoming. A healthy self-image builds confidence, resilience, and self-belief. As you strengthen how you see yourself, your choices, habits, and actions begin to reflect the person you want to become. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  3. Sep 3

    Chapter 5: Systems

    Systems are the daily habits and routines that help you achieve your goals. While goals give you direction, systems keep you moving forward. Small, consistent actions done every day create lasting habits, build momentum, and lead to long-term success. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  4. Aug 27

    Chapter 4: Goal Setting

    Goal Setting provides direction, purpose, and a clear path forward. Setting meaningful goals helps you stay focused, motivated, and accountable. By breaking big goals into small, consistent actions, you build confidence, create momentum, and increase your chances of long-term success. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  5. Aug 20

    Chapter 3: Assessment

    Chapter 3 Assessment is the starting point for understanding where you are today. A personalized assessment helps identify your strengths, opportunities for growth, and areas that may be holding you back. With greater self-awareness, you can create a focused plan to improve your mindset, wellness, and performance. is the starting point for understanding where you are today. A personalized assessment helps identify your strengths, opportunities for growth, and areas that may be holding you back. With greater self-awareness, you can create a focused plan to improve your mindset, wellness, and performance.Assessment is the starting point for understanding your current state. A personalized assessment helps identify your strengths, opportunities for growth, and areas that may be holding you back. With greater self-awareness, you can create a focused plan to improve your mindset, wellness, and performance. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  6. Aug 13

    Chapter 2: The Mental Game

    The Mental Game describes how you think, respond, and perform under pressure. A strong mental game helps you stay focused, confident, and resilient through challenges. By developing healthy thinking habits, you can overcome setbacks, make better decisions, and perform at your best in sports, work, and everyday life. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  7. Aug 10

    Chapter 1: What is Mindfulness

    Mindfulness is the practice of being fully present so you can think clearly, manage stress, and perform at your best. By learning to focus on the present moment, you become more aware of your thoughts, emotions, and actions. This helps you make better decisions, build resilience, improve relationships, and create healthier habits both in life and at work. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  8. Aug 6

    Training Your Mind for Positive Thinking and a Healthier Mindset

    A healthy mindset is not something people either have or lack. It is a set of patterns, and patterns can be trained. Most thoughts arrive so quickly that they feel like facts. One small setback turns into “I always mess things up.” One tense conversation becomes “Nothing ever goes well for me.” Over time, those thoughts shape mood, choices, relationships, and even how the body handles stress. Positive thinking does not mean pretending life is easy. It means learning to meet life with steadier thoughts, better questions, and more realistic hope. The goal is not to force happiness. The goal is to build a mind that can notice difficulty without getting trapped inside. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

See All (400)

4.9
out of 5
137 Ratings

About

Hartman.Academy tools for Leadership provides practical leadership, mindset, and personal development tools for athletes, leaders, and workplace professionals. Each episode shares real-world coaching insights and practical strategies around leadership, confidence, focus, accountability, communication, mindfulness, performance, and daily habits. Listeners gain tools they can apply in sports, work, and everyday life. Mike Hartman has been a leadership trainer and coach for more than 20 years. A former NHL player, speaker, and educator, Mike brings lessons from professional sports, leadership, coaching, and personal development to help people become stronger leaders of themselves and others. Cheryl Buckley, Contributor, is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits to help people improve performance and well-being personally and professionally. Hartman.Academy also incorporates AI-powered coaching and learning tools to provide additional personalized guidance, accountability, and support. Stronger leadership starts with how you lead yourself. Hartman.Academy

Information

  • Creator
    Mike Hartman
  • Years Active
    2020 - 2026
  • Episodes
    400
  • Rating
    Clean
  • Copyright
    © 2026 Hartman.Academy
  • Show Website
    Hartman.Academy

You Might Also Like