BlueWave Weightlifting Club Podcast

Chris Lofland
  • 5.0 (5)
  • FITNESS

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

  1. 11/12/2020

    Q&A with Coach Chris - PAP (Post Activation Potentiation)

    If you enjoy this please share! Feel free to reach out if you have questions or would like to contribute to this podcast. Chris@BlueWaveFitness.com

    7 min

  2. 10/15/2020

    What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help

    Please share! If you have any questions or are interested in any of BlueWave's programs reach out at Chris@BlueWaveFitness.com

    9 min

  3. 10/08/2020

    Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset

    Feel free to reach out at Chris@bluewavefitness.com

    17 min

  4. 10/03/2020

    Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...

    If you would like to contribute to this Podcast or would like any information about our programs reach out to Chris@BlueWaveFitness.com

    35 min

  5. 10/01/2020

    Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....

    Tune in to Part 2 and 3 soon! If you would like to contribute to this podcast or would like to reach out for any reason email us at Chris@BlueWaveFitness.com

    24 min

  6. 09/10/2020

    Q&A with Coach Chris - Sustainable Fitness and Jerk Debate

    If you are interested in any of our BlueWave Fitness or Weightlifting Programs reach out to Chris@BlueWaveFitness.com

    14 min

  7. 08/27/2020

    Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

    If you are interested in any BlueWave Program head to https://www.bluewavefitness.com/ If you have questions or are interested in contributing to this podcast reach out at: Chris@BlueWaveFitness.com

    14 min

  8. 08/04/2020

    New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!

    If you are interested in a BlueWave Program contact us at Chris@bluewavefitness.com

    8 min
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5
out of 5
5 Ratings

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We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more.

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