Wellness

Joel Palau
  • 0.0 (0)
  • Self-Improvement

Wellness Within

Episodes

  1. 08/18/2020

    Prioritizing Under Pressure

    Learning to relax in tense situations

  2. 07/28/2020

    Breathe Deeply

    Exhale and push away the clouds of stress

  3. 05/13/2020

    Filled with Confidence

    A meditation to bring out self confidence

  4. 05/06/2020

    Let go- Meditation

    Being present in the moment and consciously letting go of worry and anxiety

    Let go- Meditation
  • 4 Episodes

About

Wellness Within

Information

  • Creator
    Joel Palau
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Joel Palau
  • Show Website
    Wellness