The Soul-ish Podcast

WHITNEY ABKE
  • 4.9 (10)
  • SPIRITUALITY

Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships... And so much more!

  1. 03/30/2025

    #155 IT’S NOT ABOUT PERFECTION, IT’S ABOUT CONNECTION

    In this solo episode I talk about how it’s not about perfection but connection as we grow, learn, shift, and heal. In this world that is driven by achievement and perfection and optimization… it’s easy to forget about our connection to self, to others, and to our experiences. I share my thoughts and some practices that I use daily to stay connected and present with life, Spirit, and others. Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing FUNCTION Health: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10 I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️ I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.

    25 min

  2. 03/09/2025

    #154 HOW TO FIND BALANCE IN THE AGE OF BIOHACKING /AMBER ROMANIUK

    In this episode I have an honorary special guest Amber Romaniuk who is an Emotional Eating, Digestive, and Hormone Expert. In this episode we talk about finding balance in the age of biohacking. It can be overwhelming to try everything new that is recommended for optimal health, and to even figure out what works best for you. While on my journey of healing cancer and detoxing, I quickly discovered that a lot of supplement companies are just like Big Pharma, and are not always of good quality or effective. The biohacking world is vast, and Amber brings her expertise and wisdom in how to navigate it, and create what she calls “your took kit” to support you living your authentic, healthy, happy life! P.S. Check out other episodes with Amber #3 and #81 Connect with Amber: @amberromaniuk Website: https://amberapproved.caFree Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/  Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing FUNCTION Health: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10 I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️

    43 min

  3. 03/03/2025

    #153 THE POWER OF GERMAN NEW MEDICINE

    In this episode I talk about GERMAN NEW MEDICINE, which has been one of the most powerful tools in my healing journey. I am no GNM expert, but I share the Five Biological Laws of GNM and how they differ from Western Medicine beliefs and solutions for sickness and disease. I also share specifically how this empowered me and why.  I read from and mentioned information that is found on www.learninggnm.com. Please refer to this site for more information on German New Medicine. Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻 FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing FUNCTION: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10 Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️ *I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.

    41 min

  4. 02/17/2025

    #152 THE ONLY WAY YOU CAN HEAL

    In this episode I share the ONLY way that you can heal… regardless of treatments, modalities, supplements… The key is your belief. Join me as I share some of the beliefs that came to the surface, and the key to heal them and heal yourself. Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻 FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️ *I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.

    35 min

  5. 02/11/2025

    #151 HOW TO HEAL SEXUAL SHAME W/ YASMIN ELZOMOR

    In this episode I am joined by Yasmin Elzomor as we collab on a very important topic for ourselves, healing sexual shame. We share very openly about our journeys, experiences, and how we have healed and continue to heal conditioning, trauma, and realign with our authenticity. Connect with Yasmin: @yasminelzomor @visualswithyasmin www.yasminelzomor.com www.visualswithyasmin.com Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️

    1h 14m

  6. 02/03/2025

    #150 I GOT THE CALL… YOU HAVE CANCER

    In this episode I share very vulnerably about my current journey of healing cancer. I share my experience of getting “the call” and share the many resources I have researched and tried and discovered over the past year. Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻 FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing Connect with Whitney: @whitneyabke www.whitneyabke.com info@whitneyabke.com I AM HEALED Program https://www.whitneyabke.com/offerings/program p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️ *I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.

    55 min

  7. 07/15/2024

    #149 THE POWER OF SELF-COMPASSION

    In this episode I talk a very important and much requested topic, which is the power of self-compassion, cultivating love and acceptance within. I share three steps to cultivate self-compassion, and I hope that these steps help you in your journey! My three steps to cultivate self-compassion: Practicing self-awareness and mindfulness. Engaging in self-care and nurturing activities. Challenging negative self-talk and fostering positive affirmations. Connect with Whitney: @whitneyabke www.whitneyabke.com Additional Resources: I AM HEALED Program https://www.whitneyabke.com/iamhealed p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️

    16 min

  8. 07/08/2024

    #148 HEALING FROM WITHIN, EXPLORING THE MIND-BODY CONNECTION

    In this episode I talk about healing from within and exploring the mind-body connection in order to experience deep resonance and wholeness. The work I do and what I speak often about is connecting with all parts of ourselves which automatically leads to healing.  So whatever healing looks llke for you, I hope that in the sharing of my journey of connecting with all parts of myself, you are encouraged and inspired to pursure a deeper connection with yourself. Connect with Whitney: @whitneyabke www.whitneyabke.com Additional Resources: I AM HEALED Program https://www.whitneyabke.com/iamhealed p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️

    39 min
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4.9
out of 5
10 Ratings

About

Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships... And so much more!

Information

  • Creator
    WHITNEY ABKE
  • Years Active
    2020 - 2025
  • Episodes
    154
  • Rating
    Explicit
  • Copyright
    © WHITNEY ABKE
  • Show Website
    The Soul-ish Podcast