The Positive Behaviour Podcast

Vinesh Sukumaran
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The Positive Behaviour Podcast brings to you some of the most practical applications of positive psychology and ways to develop positive behaviour. Vinesh Sukumaran, who is a Positive Psychologist and the author of the book From Behaviour To Wellbeing shares his insights through every episode of this podcast. It combines cutting edge research in positive psychology with Vinesh's real-world experience as a Forbes Coaches Council Member and a sought-after consultant in the areas of Organizational and Individual Development.

  1. 12/15/2021

    Life Lessons From An Animal Whisperer

    Chaitanya’s love for animals has moved from mere empathy to a state of deep understanding and oneness. She is an animal whisperer who learns unique life lessons from the way animals behave and interact and shares them regularly with the rest of the world on her blog “Live Learn Reflect Grow” https://chaitanyavembar.wordpress.com/. In this podcast she discusses with Vinesh Sukumaran what it means to be happy, the importance of your parents’ pearls of wisdom and how even a simple gift life a diary during your childhood could kickstart a lifelong relationship with journaling. She also shares some of her personal secrets of getting through tough times and following your bliss. You can email Vinesh Sukumaran on vinesh@vineshsukumaran.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or connect with him on LinkedIn on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    55 min

  2. 10/21/2021

    Life Lessons From A Salsa Dancing Business Tycoon

    It isn’t easy to start and run a business at any age in life. But here’s someone who got into a family business in his teens and started and ran a couple of others after that. And he’s still not done. All this while having time to do some other things that really mattered to him like learning Salsa and competing in the World Salsa Congress, spending time with family, having his weekend drink with friends, reading his favourite comics and watching the Rocky series. Watch this interview where Sunil Khemchandani shares his business and life secrets with Vinesh Sukumaran in his rather nonchalant and laid-back style. You can email Vinesh Sukumaran on vinesh@vineshsukumaran.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    51 min

  3. 09/07/2021

    Life Lessons From The Most Understated Intellectual I Know

    People get influenced and inspired in an instant and sometimes that influence and inspiration can last weeks, months, years or even a lifetime. While Aadarsh Hariharan’s early influences of Nietzsche and Hermann Hesse among others embedded ideas that shaped his thinking, he shares in this interview the other lessons that he learnt through rich life experiences. While the man is an elite educational and corporate pedigree, he clearly values the small and simple things in life. He shares in this interview with Vinesh Sukumaran some of the secrets to a good life and meaningful pursuits to go after. Even if it’s just taking a walk with his wife Chaitanya or getting licked by his dog Imli. I hope I didn’t get that the other way around. Watch to find out. You can email Vinesh Sukumaran on vinesh@vineshsukumaran.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    56 min

  4. 08/13/2021

    Life Lessons From An IT Consultant And Spiritual Seeker

    It’s not unusual for people to work hard, get a good job, slog in it for years and find their way up the corporate ladder until suddenly they find themselves close to retirement with a lot of their dreams still not realized. Vinod Sukumaran decided to play the game slightly differently and has cracked the code in his own style. He transitioned from the mundane IT career path into a job and working style that suits his taste. One that allows him to pursue what really matters in life. Even his early career dreams of buying a Mercedes by 40 don’t resonate with him any more because he’s realized what really matters in life and also what we should be telling our children. That’s what he shares with Vinesh Sukumaran in this interview. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    1h 2m

  5. 07/11/2021

    Life Lessons From A True Blue Bangalorean Queen

    If you’re from Bangalore, you should know something about IT and have a pretty good threshold for traffic. While Rohini Vinod relates to these two stereotypes, her connection with what the city brought into her life go far beyond the that tip of the Bangalore iceberg. If you want to know the secrets of being an awesome mom, wife, friend, daughter and extended family member while working in rigorous IT jobs and making career transitions, listen to what she has to say. All this while keeping up with her other passions like travel, watching movies and embracing the people and faith that mattered to her. She shares in this interview with Vinesh Sukumaran what it takes to marry your childhood sweetheart and adapt to a foody family while still reading the books of Richard Bach. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    44 min

  6. 06/19/2021

    Life Lessons From A Single Rockstar Mom

    What do you think it takes to be a single mom? Oh yes, while working a full-time job and being successful at it, maintaining a clean, tidy, warm and beautiful home and raising two wonderful children and sustaining a social life while you’re at it. The point is not how difficult or easy it is, the point is that it’s possible to do with grace. The story and secrets of Sajala Sinha is one of grit, discipline, hope for a bright future and happiness. In this third season of the positive behaviour podcast, Vinesh Sukumaran elicits for his guests the positive behaviours of this super mom who lives and works in Bangalore, India. Also get a glimpse of the role books and movies play in our lives through this interview. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

    52 min

  7. 03/01/2021

    Daydream Your Way Into A Better Life

    Have you ever thought about how much time you might be spending day dreaming every day? Now think about being able to use those moments when you zone out several time a day to your benefit. In this podcast, Vinesh Sukumaran talks about daydreams as states of consciousness and explains an easy-to-use method to get the best out of them. What you day dream about says a lot about what might be going on in your life, and if applied consistently, the technique explained in this podcast can help in changing your life for the better. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/ Get Vinesh’s latest insights on positive psychology and leadership or get in touch on Instagram on https://www.instagram.com/vinesh.sukumaran

    6 min

  8. 02/17/2021

    How To Have A Vacation Without Travelling

    While it’s possible to be on a well-planned vacation that was long awaited and end up having a lousy time because of all sorts of reasons, it’s also possible to land up in an unexpected weekend break some place and have an awesome time. In this podcast Vinesh emphasizes the role that the things that we do play in a vacation experience and specifically highlights ways to carry that back home. The place or location in a lot of cases just ends up being a sort of venue for your vacation. You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791 Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/ Get Vinesh’s latest insights on positive psychology and leadership or get in touch on Instagram on https://www.instagram.com/vinesh.sukumaran

    6 min
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About

The Positive Behaviour Podcast brings to you some of the most practical applications of positive psychology and ways to develop positive behaviour. Vinesh Sukumaran, who is a Positive Psychologist and the author of the book From Behaviour To Wellbeing shares his insights through every episode of this podcast. It combines cutting edge research in positive psychology with Vinesh's real-world experience as a Forbes Coaches Council Member and a sought-after consultant in the areas of Organizational and Individual Development.

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