From Stressed To Balanced with Kathi. Your Podcast for Permament Stress Relief.

Katharina Siebauer
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  • MENTAL HEALTH

Stress Management

Episodes

  1. Why you do not have to do an extensive sport programme to reduce your stress Level

    05/14/2020

    Why you do not have to do an extensive sport programme to reduce your stress Level

    In this Podcast Episode I am telling you a story about how I realized what Level of sport is appropriate to reduce your stress Level.

    7 min
  • 1 Episode

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Stress Management

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