Beautiful Mess

Jade Alonso
  • 0.0 (0)
  • MENTAL HEALTH

Jade Alonso will be choosing one relatable life topic and talk about how she deals with it! Each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee!

Episodes

  1. 05/15/2021

    Back At It Again

    Coming back with more knowledge 3

    14 min

  2. 08/18/2020

    Traveling can develop a good mindset

    How traveling can change your perspective and things!

    13 min

  3. 07/28/2020

    Detoxing: Mind, Body Soul

    Diving deep into how cleaning your gut can help with cleansing your mind, body, and soul.

    22 min

  4. 06/30/2020

    Thinking Bigger

    1.) Allocate time to thinking. If you allow yourself to just do what's next on your to-do list, you'll never find the time to think about the big picture–there will always be something that feels more urgent. ... 2.) Buddy up. ... 3.) Choose specific goals. ... 4.) Identify first steps. ... 5.) Ground yourself in reality.

    16 min

  5. 06/22/2020

    Self Care

    Why Self Care is important & things we do to make it self care a habit.

    20 min

  6. 06/15/2020

    Challenges and Opportunities in the Post-Covid-19 World

    Change. Immune System. New Beginnings. New Life. New Habits.

    19 min

  7. 06/08/2020

    Changing Beliefs

    We will be diving deep on how important it is to change your beliefs and how it can ultimately change your life.

    20 min

  8. 06/01/2020

    Growth & Fixed Mindset

    We talk about what growth and fixed mindset mean & how we can develops a growth mindset.

    23 min

  9. 05/25/2020

    How to overcome fear and judgment

    Mindset Monday

    15 min

  10. 05/18/2020

    Mindset Monday: Habits

    We will be diving deep into developing new ways to help you nurture and grow your mindset.

    16 min
  11. Mindset Monday

    05/12/2020

    Mindset Monday

    Episode #2: Things we’ve gained & lost during Covid-19.

    25 min
  • 11 Episodes

About

Jade Alonso will be choosing one relatable life topic and talk about how she deals with it! Each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee!

Information

  • Creator
    Jade Alonso
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Jade Alonso
  • Show Website
    Beautiful Mess