Cognitive Yoga Nidra

Shobhit Raj
  • 3.0 (2)
  • SPIRITUALITY

Welcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.

Episodes

  1. 05/12/2020

    20-minute Yoga Nidra for Relaxation & Calm

    This guided Yoga Nidra practice helps to withdraw from sensory impressions, relax the body deeply, and connect with the breath to experience a sense of calm.

    22 min
  • 1 Episode

Ratings & Reviews

3
out of 5
2 Ratings

About

Welcome to the Cognitive Yoga Nidra podcast - where we will venture on a journey of transformation with a weekly experience of Guided Meditation, Yoga Nidra, Sleep Stories, along with insights on Human Behaviour, Neuroscience and Yogic Philosophy.

Information