A History Of Yoga

Aileen
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  • SPIRITUALITY

What really is yoga? Where does it come from? What are the benefits? Dip your toes into the world of mindfulness as we explore these questions and more in this short podcast.

Episodes

  1. 05/12/2020

    A History of Yoga

    Looking to learn a little more about the origins and benefits of yoga? Click to learn more about this ancient practice.

    10 min
  • 1 Episode

About

What really is yoga? Where does it come from? What are the benefits? Dip your toes into the world of mindfulness as we explore these questions and more in this short podcast.

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