The Self Awareness Journey Podcast

JJ Parker & Melissa Albers
  • 4.9 (28)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Self Awareness Journey Podcast

This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.

  1. EP238 - Side Hustles

    4 DAYS AGO

    EP238 - Side Hustles

    Like your hobby enough to start a business? Serial entrepreneur looking for your next buck? Just love to start new things but don’t know if that’s normal? Welcome to the side hustle!

    36 min
  2. EP237 - The Value of Partnerships

    DEC 3

    EP237 - The Value of Partnerships

    Since our infancy, we reach for another. A sibling, friend, relation, colleague, business partner. While this may come rather naturally for most of us, what do we get out of partnerships and what makes us strive for more?

    32 min

  3. NOV 26

    EP236 - More Responsibility Becomes a Liability

    Have you ever found yourself juggling so many responsibilities that you start to wonder if you're truly in control, or if you're just one step away from chaos? Join me on the Self-Awareness Journey podcast as we unravel the intricate dynamics of taking on more responsibility in both our professional and personal lives. Through candid conversations and personal anecdotes, like the time I turned a simple act of baking sourdough into a late-night marathon of obligation, we explore how increased ...

    28 min

  4. NOV 19

    EP235 - The Skill of Validation

    Could a simple act of validation transform your relationships and emotional well-being? Join us as we uncover the profound impact of this human necessity, inspired by insights from Simon Sinek's podcast. We'll explore why validation is more than just seeking approval; it's a fundamental aspect of our survival and desire to belong. Through intriguing discussions, we delve into how childhood experiences shape this pursuit and why we all yearn for connection. Discover how learning to validate ou...

    30 min
  5. EP234 - Fear Setting vs. Goal Setting

    NOV 12

    EP234 - Fear Setting vs. Goal Setting

    What if fear could be your greatest ally instead of your worst enemy? Join us on this compelling journey into the world of stoicism and fear-setting, inspired by the insightful teachings of Tim Ferriss. We kick off with Ferriss's personal story, a harrowing yet transformative moment when he faced the darkest depths of his psyche and emerged stronger by embracing stoic philosophy. This powerful mindset, likened to a human operating system, empowers us to manage emotions and navigate life’s myr...

    26 min
  6. EP233 - Election Day

    NOV 5

    EP233 - Election Day

    What if the very principles of democracy and voting you take for granted were put under a magnifying glass? Join us on the Self-Awareness Journey podcast as hosts Melissa Albers and JJ Parker dissect the nuances of American democracy and voter participation. This episode promises to challenge your assumptions about freedom and responsibility, highlighting the unique opportunities and wealth in the U.S. while considering how these factors stack up globally. Melissa and JJ draw parallels betwee...

    26 min
  7. EP232 - Finding your Tribe

    OCT 29

    EP232 - Finding your Tribe

    Sometimes simply being with someone that similar to you and understands you feels like the coziest of warm blankets. Your tribe may change over your lifetime, but the feeling of belonging stays ever present.

    25 min
  8. EP231 - Conversation Cards

    OCT 22

    EP231 - Conversation Cards

    Conversation Cards - Ever need an icebreaker question for family get togethers? Ever want to ask a provocative question in a team building event? Here are some really fun and unique offerings to add to your next dinner or get together.

    30 min
See All (238)

4.9
out of 5
28 Ratings

About

This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.

Information

  • Creator
    JJ Parker & Melissa Albers
  • Years Active
    2020 - 2024
  • Episodes
    238
  • Rating
    Clean
  • Copyright
    © 2024 The Self Awareness Journey
  • Show Website
    The Self Awareness Journey Podcast

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