Sweet Soul Yoga

Tee
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  • Mental Health

A beginner friendly meditation and asana practice set to soothing music to give your soul a much needed moment of peace and feel good vibes. Grab your mat and some water, let’s practice together! Practices typically run about 45-60 minutes. long. Playlists available by request.

Episodes

  1. 07/13/2020

    Sweet Soul Yoga: A Wind Down

    This sequence built around Erykah Badu’s track, Window Seat is meant to ground and settle the body after a long or busy day. Thank you for choosing to practice with me. Asé If you feel so inclined, donate to Cash App: $trtaylor10 / Venmo: TRTaylor10

    47 min
  2. Tiny Treat: Tadasana (Mountain Pose)

    05/26/2020 ·  Bonus

    Tiny Treat: Tadasana (Mountain Pose)

    New to yoga? Need to learn the names and shapes of traditional yoga poses. Today’s tiny treat reviews Tadasana or Mountain Pose. This simple standing posture forms the base for many asana movements. First I’ll give a little background on the posture then I will cue you through so you can see how it feels in your body.

    7 min

  3. 05/18/2020

    Sweet Soul Yoga (Trailer)

    Sweet Soul Yoga

    1 min

Trailer

About

A beginner friendly meditation and asana practice set to soothing music to give your soul a much needed moment of peace and feel good vibes. Grab your mat and some water, let’s practice together! Practices typically run about 45-60 minutes. long. Playlists available by request.

Information

  • Creator
    Tee
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Tee
  • Show Website
    Sweet Soul Yoga