Remaking Your Mind

Camielle Kirkham
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  • Mental Health

The Remaking your mind podcast is about reclaiming your personal narrative through making small adjustments in the way you think. Allowing you to experience how powerful being proactive about your mindset can be. Here I seek to equip you and empower you through exercises in psychology and faith. Sharing personal stories along the way so you know that no matter what the struggle, you aren't alone.

  1. 04/05/2022

    12 | My Photography Journey

    A story of where I started, where I am and where I am going in my passion for photography along with some talk about why I love this medium so much.

    12 | My Photography Journey

  2. 02/09/2021

    11 | About a Man Who Raised Me | The story of Grandpa Joe

    In this episode I share about a piece of my life that means a lot to me. I talk about the story of being raised by my grandpa during a certain stage of life and what it was like to have him there as one of the people in my life who impacted me the most.

    11 | About a Man Who Raised Me | The story of Grandpa Joe

  3. 11/19/2020

    10 | The Various Categories of Self Care

    This episode is designed to be a follow up for episode 9 in order to provide some ideas and information around the various categories of self care and why they are important. I hope it inspires you to spend time investing in yourself. :)

    10 | The Various Categories of Self Care

  4. 11/19/2020

    09 | One Main Technique for Managing your Time

    In this episode I talk about the minimums and maximums system I created to help my students manage their time and foster more balance in their life. Since a lot of staff have recently expressed its usefulness I thought I would share it with my listeners as well. Hope you enjoy!

    09 | One Main Technique for Managing your Time

  5. 11/10/2020

    08 | Documenting your Life and Some Testimony too.

    This episode quickly went from being just about the importance of documenting your life to being an open discussion on my current relationship with testimony and what the Lord has been teaching me through the process of learning how to tell my story, even if the only person I am telling is myself. It's a long episode where I lay out my current thoughts on the subject. I hope it is helpful for you and encourages you.

    08 | Documenting your Life and Some Testimony too.

  6. 08/04/2020

    07 | Bullet Journaling

    In this episode of Remaking your mind I walk you through one of my all time favorite self care habits, what it entails and how it can help you. If you are interested in learning more about the bullet journal method I recommend  The Bullet Journal Method Youtube Channel https://www.youtube.com/user/bulletjournal The Bullet Journal Audio Book https://www.audible.com/pd/The-Bullet-Journal-Method-Audiobook/0525642293?qid=1596094343&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=1FCWVSCYDCTQKP61XHX8

    07 | Bullet Journaling

  7. 07/27/2020

    06 | Where did you get that from?

    In this episode of Remaking your Mind I talk about one simple mental habit that has the potential to make a big difference on your mental health, emotional health and your relationships because it helps combat assumptions, negative thought cycles and miscommunication. Hope you enjoy!

    06 | Where did you get that from?

  8. 07/07/2020

    05 | Keeping a Notebook

    In this episode of Remaking your Mind I discuss why writing is such a fundamental coping skill, how it effects your mental health and some of the options you can try when you are trying to figure out what writing works for you. Hope you enjoy! Stay tuned for more episodes on writing related coping skills.

    05 | Keeping a Notebook
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About

The Remaking your mind podcast is about reclaiming your personal narrative through making small adjustments in the way you think. Allowing you to experience how powerful being proactive about your mindset can be. Here I seek to equip you and empower you through exercises in psychology and faith. Sharing personal stories along the way so you know that no matter what the struggle, you aren't alone.

Information

  • Creator
    Camielle Kirkham
  • Years Active
    2020 - 2022
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Camielle Kirkham
  • Show Website
    Remaking Your Mind