Reminder to Pause

Reminder to Pause
  • 5.0 (2)
  • Mental Health

Guided-meditations and wellness interviews featuring entrepreneurs, fitness professionals and creatives. Meditations are not intended to make you fall asleep but please listen responsibly! They are intended to relax your mind. ✨

Episodes

  1. 09/11/2021

    1st Interview with AP!

    We discuss how he started his health & wellness journey. We also touch on why it’s important for our black community specifically to try plant-based foods!

  2. 06/20/2020

    Juneteenth Mini Meditation

    A short & simple meditation to bring you a moment of relaxation and stillness as we celebrate Juneteenth!

  3. 05/21/2020

    Happy World Meditation Day!

    In this episode, we share with you a simple meditation to reminder you to pause and come to back to the present. “I am...here” is our meditation for today.

  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Guided-meditations and wellness interviews featuring entrepreneurs, fitness professionals and creatives. Meditations are not intended to make you fall asleep but please listen responsibly! They are intended to relax your mind. ✨

Information

  • Creator
    Reminder to Pause
  • Years Active
    2020 - 2021
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Reminder to Pause