The_ECI (Emotional Circle of Intelligence)

Temidayo Moyebi (Adidi)
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I want to welcome you all to the Emotional Circle of Intelligence (ECI). Let's get intimated with how to become masters of our emotions.

  1. JAN 30

    Why are we here — really?

    This episode is with more questions than answers....a call to reflect on the whole point to life and living. As you listen, I hope you find courage to ask the questions we're usually too busy to ask. A warm 2026 welcome to the Emotional Circle of Intelligence.

    13 min

  2. 12/19/2025

    Closure without Apologies.

    We've been taught that closure often times come from conversations, answers and apologies. This unfortunately isn't always the case. So the question is, what happens when that conversation never happens and the apologies never come. Join us as we explore how to navigate uncomfortable situations as such.

    17 min

  3. 12/05/2025

    When Moving on is a weakness.

    We're almost always told to "move on"... but what if sometimes, moving on is actually the wrong move?

    16 min

  4. 10/24/2025

    Ghosting: The Disappearing Act of Modern Relationships.

    When buddies disappear without a word, they leave the recipient with an endless loop of confusion, and what ifs. Is it really self-protection or cowardice? That is what this episode is about.

    15 min

  5. 08/22/2025

    Emotional Withdrawal

    Emotional withdrawal builds walls where bridges should be. Join me today, as we learn about those walls and how to build the bridges.

    14 min

  6. 07/15/2025

    Why so Sensitive? The Upside of Feeling Everything Part 2

    Today, we'd take it a step further and talk about how best to manage our sensitivities. Let's dive straight in.

    13 min

  7. 05/31/2025

    Why so Sensitive? The Upside of Feeling Everything!

    Ever been called too sensitive? Or read a text 6 times before replying? This new episode is for you. Let’s talk hypersensitivity... the good, the bad, the not so pretty sides, and how to manage it without losing yourself. Tune in now. Your emotions deserve an upgrade.

    11 min

  8. 04/25/2025

    Emotional Hijackers

    Have you ever said or done something that left a sour taste in your mouth? Or just shutdown when in a tensed atmosphere? If these are remotely relatable, then believe me when I tell you that, you've experienced emotional highjack. Join me today as we unpack this topic together while also sharing helping tips on navigating such awkward moments.

    13 min
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I want to welcome you all to the Emotional Circle of Intelligence (ECI). Let's get intimated with how to become masters of our emotions.

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