Tradewinds: Mindfulness & Nature

Chloe
  • 5.0 (5)
  • NATURE

A nature-lover's podcast with interviews, mindfulness meditation and inspiring stories to help you re-connect with nature.

Episodes

  1. Ep. 9: Forest Bathing

    11/12/2020

    Ep. 9: Forest Bathing

    Joe and Chloe explore the idea of forest bathing and eco-therapy, followed by a guided visualisation meditation about trees and community-building.

    29 min
  2. Ep. 8: Foraging & Herbalism with Jess Starwood

    08/28/2020

    Ep. 8: Foraging & Herbalism with Jess Starwood

    This week, Jess Starwood, a forager, plant-based chef, and herbalist joins the podcast to dive into what foraging for foods means for our bodies and the environment, how to get started with herbalism, and why ethically sourcing local foods is important.

    36 min
  3. Ep. 7: All About Energy with David Yaffe

    08/07/2020

    Ep. 7: All About Energy with David Yaffe

    Join us as we discuss renewable energies, the current energy provider landscape, and possibilities for our future with David Yaffe, global energy expert, lawyer, author and professor of energy law at Georgetown University.

    42 min
  4. Ep. 6: Fertile Soil & The Feminine Metaphor with Erin McMorrow

    07/17/2020

    Ep. 6: Fertile Soil & The Feminine Metaphor with Erin McMorrow

    Chloe and Erin discuss the importance of soil health and the divine feminine metaphor of Nature's cycles in this insightful interview about reconnecting to Mother Earth.

    51 min
  5. Ep. 5: Why is Wildlife Important?

    07/10/2020

    Ep. 5: Why is Wildlife Important?

    Joe and Chloe use two questions as a jumping off point for discussions that can be a useful tool for conservationists to consider when planning new projects: why is wildlife important [to an area] and why should others should get involved with conservation?

    31 min
  6. Ep. 4: Climate Resilience with Pepukaye Bardouille

    07/03/2020

    Ep. 4: Climate Resilience with Pepukaye Bardouille

    This week Chloe interviews Pep, a passionate problem-solver who has worked in two dozen countries, helping governments, companies and social sector entities sharpen their thinking about sustainability, renewable energy, and climate resilience.

    45 min
  7. Ep. 3: Intro to Bothies

    06/19/2020

    Ep. 3: Intro to Bothies

    Learn about the history of ‘bothying’ and imagine your next walking adventure with Chloe and Joe, followed by a body scan meditation.

    19 min
  8. Ep. 2: Big Cats and Clean Seas

    06/05/2020

    Ep. 2: Big Cats and Clean Seas

    This week is a show and tell, where Chloe and Joe each bring topics to discuss ranging from Big Cat conspiracies in the UK and clean water concerns in the seas. Chloe finishes the episode with a special cultivation of loving kindness meditation in light of the recent events unfolding in the United States, and in support of the Black Lives Matter protests.

    30 min
  9. Ep. 1: How Kodharma Started

    05/22/2020

    Ep. 1: How Kodharma Started

    Featuring stories about how Kodharma started in the 2020 COVID-19 lockdown, how mindfulness in nature inspires Joe and Chloe, and stories about white poplar trees and tides.

    36 min
  • 9 Episodes

5
out of 5
5 Ratings

About

A nature-lover's podcast with interviews, mindfulness meditation and inspiring stories to help you re-connect with nature.

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