The Raw Thoughts Podcast

Sunny Paxton
  • 5.0 (1)
  • Self-Improvement

You know those conversations where you start on one topic and end up somewhere completely different? That’s what this podcast is all about! From conversations surrounding mental health & personal growth to embarrassing stories and quizzes…it’s all raw and unedited. I speak candidly with guests and see where the conversation flows. Or I go solo and see where my mind goes. Either way, come along for insightful, funny, and real conversations. 100% Raw!

  1. 10/20/2025

    #67 - Camping: the Good, the Bad and the Ugly 🏕️ with Sarah

    Some people love it, some people hate it…it’s camping! Sarah and I discuss her first camping trip together, the good, the bad and the ugly (spooky?). Join us as we share our personal experiences and read some Reddit stories…all about camping. Thanks to Sarah for coming on the show, love you! ❤️ Want to connect with me more? ☀️ My LinkTree Thanks for listening! Love, Sunny & Sarah ❤️

    1h 27m

  2. 07/28/2025

    #66 - Love Island Review with Branwen 🏝️

    Our most serious and emotional podcast yet…you know we’re about to go in depth on this season of Love Island USA 🏝️ Yes we’re a little late, but when you’re watching with three people you gotta make the schedules work! We explore topics like our most/least favourite contestants, the Cierra controversy, Nicolandia, what our love island breakfast would be, and much more… 👀 Thank you to Branwen for our beautiful podcast cover...the talent! Want to find more of her amazing work? Of course, you do!    Find Branwen’s designs here: Quiano Design Instagram Buy some of Branwen’s creations here: Branwitch Instagram Want to connect with me more? ☀️ My LinkTree Thanks for listening! Love, Sunny & Branwen ❤️

    1h 16m

  3. 09/07/2024

    #65 - Underconsumption Core…is it a good trend? with Branwen

    If you’ve been doom scrolling lately you’ve probably run across the “Underconsumption Core” trend. Branwen and I share our raw thoughts on this new trend, how we personally relate to it, it’s flaws, benefits and much more. Hopefully this episode makes you more conscious about your consuming habits (except don’t worry about consuming multiple episodes of this podcast…that doesn’t count). Thank you to Branwen for our beautiful podcast cover...the talent! Want to find more of her amazing work? Of course, you do!    Find Branwen’s designs here: https://instagram.com/quianodesign?igshid=jx0ymnpmu189 Buy some of Branwen’s creations here: https://instagram.com/branwitch?igshid=NWRhNmQxMjQ= Want to connect with me more? All my links are right here: https://linktr.ee/sunnypaxton Thanks for listening! Love, Sunny & Branwen ❤️

    47 min

  4. 01/15/2024

    #64 - Winter Blues? Here’s How to Enjoy Winter More ❄️

    Got the winter blues? This episode I’m bringing you a little sunshine, and a few tips to hopefully make winter a more enjoyable experience. I talk about how my relationship with winter has evolved and the impacts that society & personality have on how much we enjoy (or dread) winter. Stay warm out there and enjoy cozying up to listen to this episode (and maybe a few more…) Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton Thanks for listening!     Love, Sunny 🌞

    26 min

  5. 08/17/2023

    #63 - Reading my Diary - Quarter Life Crisis 📖

    Feeling like there’s something “more” to life? Like there’s never enough time for anything? No idea what direction you’re heading? Well, I feel you on that one! I was writing an early morning journal entry on those exact sentiments and thought I would share it with you & unpack it afterwards. Hopefully this inspires you to follow your dreams and get out of that rut! We’re in this together ❤️ Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton Thanks for listening!     Love, Sunny 🌞

    23 min

  6. 07/10/2023

    #62 - This is Why You Can Never Stick to a Morning Routine ⏰ (and How to Fix it!)

    So you’ve tried a morning routine for the 100th time…and it didn’t stick yet again. Well, I’m in the same boat after my last episode of trying a morning routine for 7 days. But I learned some valuable tips and tricks along the way and today I’m sharing my insights into why morning routines often don’t work and what we can do to change it and stick to our habits! Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton Thanks for listening!     Love, Sunny 🌞

    26 min

  7. 06/19/2023

    #61 - Trying a Morning Routine for 7 Days (Let’s do it Together!) ☀️

    Do you hop on your phone first thing in the morning? We all know how bad it is for us but it’s such a hard habit to break. Mornings are such an important time and can be an indicator of how the rest of our day goes so it’s important to do things that serve you! That being said…I’m definitely not doing that right now, so I wanted to start my mornings off right once and for all and set the tone for the day - I’m challenging myself to a morning routine for 7 days and I want you to join with me! Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton Thanks for listening!     Love, Sunny 🌞

    33 min

  8. 05/22/2023

    #60 - 10 Ways to Improve Your Body Image & Confidence This Summer ☀️

    It’s almost summer time! Which means lots of fun in the sun but also the pressure of having a “bikini body” and getting fit for summer. As someone who struggles with body image myself I’m right there with you, and I’m going to share 10 ways I’ve found that help me to feel a little more confident, accept myself, and have a better body image. You deserve to feel good about yourself, take care of your body, and have tons of fun this summer! Join me on this vulnerable episode as I share all my tips & tricks and of course my raw thoughts along the way. Want to connect with me more? Patreon, Livestreams & Instagram are all right here: https://linktr.ee/sunnypaxton Thanks for listening!  Love, Sunny 🌞

    49 min
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About

You know those conversations where you start on one topic and end up somewhere completely different? That’s what this podcast is all about! From conversations surrounding mental health & personal growth to embarrassing stories and quizzes…it’s all raw and unedited. I speak candidly with guests and see where the conversation flows. Or I go solo and see where my mind goes. Either way, come along for insightful, funny, and real conversations. 100% Raw!

Information

  • Creator
    Sunny Paxton
  • Years Active
    2020 - 2025
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © Sunny Paxton
  • Show Website
    The Raw Thoughts Podcast