Employee Survival Guide®

Mark Carey | Employment Lawyer & Employee Advocate
  • 5.0 (26)
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  • UPDATED WEEKLY

The Employee Survival Guide® is a podcast only for employees about everything related to work and your career. We will share with you all the information your employer and Human Resources does not want you to know about working and guide you through various work and employment law issues. This is an employee podcast.  The Employee Survival Guide® podcast is hosted by seasoned Employment Law Attorney Mark Carey, who has only practiced in the area of Employment Law for the past 29 years. Mark has seen just about every type of work dispute there is and has filed several hundred work related lawsuits in state and federal courts around the country, including class action suits. He has a no frills and blunt approach to work issues faced by millions of workers nationwide. Mark endeavors to provide both sides to each and every issue discussed on the podcast so you can make an informed decision.  Again, this is a podcast only for employees.  Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, Twitter and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.  

  1. 1D AGO

    From Corporate Success to Legal Nightmare: Matthew Connolly’s Fight Against Malicious Prosecution at Deutsche Bank

    Comment on the Show by Sending Mark a Text Message. What happens when corporate ambition turns into a nightmare? In this gripping episode of the Employee Survival Guide®, host Mark Carey takes you on a journey through the shocking story of Matthew Connolly, a former Deutsche Bank employee who faced wrongful prosecution for his alleged involvement in the LIBOR rate manipulation scandal. This tale not only exposes the dark underbelly of corporate investigations but also serves as a cautionary tale of malicious prosecution for every employee navigating the treacherous waters of workplace culture.  As Connolly's story unfolds, we witness the devastating impact of being scapegoated (malicious prosecution) by a corporation desperate to protect its own interests. The episode dives deep into Connolly's civil lawsuit against Deutsche Bank for malicious prosecution, where he claims the bank curated evidence to deflect blame from top executives. This raises critical questions about employee rights, corporate responsibility, and the systemic issues that allow such injustices to thrive in our workplaces.  Throughout this episode, we explore the mechanics of scapegoating within corporate structures, shedding light on how employees often become collateral damage in the face of legal challenges. What does this mean for workplace dynamics? How do internal investigations affect employee morale and job security? Join us as we dissect these pressing questions and uncover the harsh realities of employment law issues that can lead to wrongful termination and discrimination in the workplace.  This episode is a must-listen for anyone who has ever felt the weight of a hostile work environment, faced retaliation, or navigated the complexities of severance negotiations. With insights on employee empowerment and advocacy, we aim to equip you with the knowledge needed to survive and thrive in your career. Whether you're dealing with performance reviews, workplace harassment, or understanding your rights under labor laws, this episode of the Employee Survival Guide® is packed with valuable information and insider tips for employees.  As Connolly seeks justice and financial restitution, we invite you to reflect on your own experiences and the broader implications of corporate culture on employee well-being. Tune in to discover how you can protect yourself in an increasingly complex work environment and what steps you can take to ensure your rights are upheld. Don’t miss this eye-opening discussion that could change the way you view your job and your rights within the workplace!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    35 min

  2. 3D AGO

    The Rise of Workplace Bullying: Empowering Employees to Navigate Harassment and Discrimination Issues

    Comment on the Show by Sending Mark a Text Message. Are you one of the 32% of American workers who have experienced workplace bullying? In this eye-opening episode of Employee Survival Guide®, Mark Carey dives deep into the disturbing rise of workplace bullying, a crisis that is often overlooked yet profoundly impacts employee rights and workplace culture. With a staggering increase in reports of bullying, particularly among marginalized groups such as African-American and LGBTQ workers, the need for change has never been more urgent.  Carey expertly critiques the current legal framework that inadequately protects victims of workplace bullying, revealing how existing laws only shield individuals in specific protected classes. This glaring loophole allows countless forms of discrimination and bullying to go unpunished, leaving employees vulnerable in hostile work environments. As he discusses the legislative efforts underway, including the Healthy Workplace Bill, listeners will gain valuable insights into the fight for employee rights and the urgent need for legal reform.  Throughout this episode, Carey passionately argues for the removal of the protected class requirement in harassment laws, advocating for universal protections against abusive behavior in the workplace. All workers, regardless of their identity or background, deserve a safe working environment free from discrimination and retaliation. He encourages listeners to document their experiences with workplace bullies and seek legal help if they find themselves in this distressing situation, emphasizing that the responsibility lies within the legal system, not with the victims.  Join us as we explore the critical issues surrounding workplace bullying, discrimination, and employee empowerment. Whether you’re navigating employment law issues, dealing with a toxic workplace, or simply seeking guidance on how to survive and thrive in your career, this episode of Employee Survival Guide® is packed with essential information and practical tips. From understanding your rights to negotiating severance packages and addressing workplace harassment, we provide the resources you need to advocate for yourself and your colleagues.  Don't miss this chance to become informed and empowered in your work life. Tune in now and take the first step towards creating a healthier, more equitable workplace for all. Remember, it’s not just about surviving your job; it’s about thriving in a work culture that values respect, dignity, and fair treatment for every employee.  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    13 min

  3. 4D AGO

    Mastering Severance Negotiation: Empowering Employees to Navigate Job Loss and Secure Fair Agreements

    Comment on the Show by Sending Mark a Text Message. Have you ever felt the gut-wrenching anxiety of being fired or laid off? The uncertainty can be overwhelming, but what if you could turn that fear into an opportunity? In this enlightening episode of the Employee Survival Guide®, Mark Carey dives deep into the critical world of severance negotiations, equipping you with the knowledge you need to navigate this challenging terrain with confidence. Understanding severance agreements is crucial, especially when they’re governed by ERISA, which can provide essential legal protections and benefits that many employees overlook.  Mark breaks down the severance negotiation process, shedding light on key terms such as payment structures, release of claims, confidentiality clauses, and non-disparagement agreements that can significantly impact your future. He emphasizes the importance of recognizing your leverage during negotiations—after all, severance pay is often a powerful bargaining chip in exchange for signing a release. Are you aware of the implications of arbitration clauses? Mark discusses these in detail, reminding listeners that taking the time to thoroughly consider any severance agreement before signing is not just wise; it’s essential.  Throughout the episode, Mark encourages employees to push back against unfavorable terms and to seek legal counsel when necessary. You have the right to advocate for yourself and negotiate your severance agreement effectively. This episode serves as a vital resource for anyone facing the daunting prospect of job loss, providing actionable insights into employee rights and the intricacies of employment law. Whether you’re dealing with workplace discrimination, navigating a hostile work environment, or simply trying to understand your rights in the face of termination, this episode of the Employee Survival Guide® is packed with valuable information.  Join us as we empower you to take control of your career and equip yourself with the skills needed to survive and thrive in the ever-evolving world of work. Don’t let fear dictate your future—listen now and discover how to turn severance negotiations into a powerful tool for your career survival. Remember, knowledge is your best ally in the fight for your employment rights!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    8 min

  4. 4D AGO

    Pregnancy Discrimination, Disability Discrimination and Wrongful Termination: Guerrero v. Constellation

    Comment on the Show by Sending Mark a Text Message. What happens when a simple HR request spirals into a legal nightmare of pregnancy discrimination? Join Mark Carey in this riveting episode of the Employee Survival Guide® as he unravels the gripping case of Jennifer Guerrero vs. Constellation Health Services—a cautionary tale that underscores the precarious balance between pregnancy discrimination, employee rights and corporate policies. Guerrero, a dedicated field nurse, found herself navigating the treacherous waters of employment law when her high-risk pregnancy collided with the rigid structures of her employer's HR policies.  As Guerrero requested essential accommodations, including time off and a medical exemption from a COVID-19 vaccine mandate, the tension escalated, revealing the often-overlooked implications of pregnancy discrimination and workplace accommodations. This episode dives deep into the critical eight minutes that changed Guerrero's career, illustrating how a seemingly minor interaction can lead to significant legal disputes, including issues surrounding the ADA, FMLA, and state-specific regulations.  Mark dissects the legal complexities and the importance of the interactive process in HR, emphasizing that effective communication is paramount. When employers fail to engage in meaningful dialogue, the consequences can be dire—not just for the employee but for the organization as a whole. This episode serves as a stark reminder of the need for corporate empathy and flexibility, particularly in sensitive situations involving employee health and well-being.  Listeners will gain valuable insights into navigating workplace issues, understanding employee rights, and the intricacies of employment law. With a focus on the broader implications of Guerrero’s case, including workplace discrimination, employee empowerment, and the necessity for reasonable accommodations, this episode is a must-listen for anyone interested in the evolving landscape of employee rights and corporate responsibility.  Whether you’re an employee seeking to understand your rights or an employer striving to foster a more inclusive workplace culture, this episode of the Employee Survival Guide® equips you with the knowledge you need to navigate the complexities of employment law. Tune in to discover how to advocate for yourself, negotiate effectively, and ensure that the workplace is a safe and supportive environment for all.  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    34 min

  5. 4D AGO

    A Worker Asked For FMLA To Care For Her Dying Father And Was Fired Eight Days Later: Molly Sanders v. Zurich Insurance

    Comment on the Show by Sending Mark a Text Message. What happens when personal FMLA crises collide with the relentless demands of work? In this gripping episode of Employee Survival Guide®, Mark Carey dives deep into the harrowing legal battle of Molly Sanders against Zurich American Insurance Company, illuminating the often-overlooked struggles employees face in today’s high-pressure work environments. Molly, a dedicated claims specialist, finds herself navigating severe personal challenges, including debilitating health issues and domestic violence, all while striving to meet the unforgiving expectations of her job. This episode highlights the critical intersection of employee rights and workplace culture, shedding light on the devastating consequences when personal struggles are dismissed as mere performance issues.  The timeline of Molly's experience is a stark reminder of the importance of understanding employment law, especially when it comes to the Family and Medical Leave Act (FMLA). Just days after requesting FMLA paperwork to care for her dying father, Molly's life takes a tragic turn with her termination. The hosts dissect this case, emphasizing the need for proper documentation and the interactive process that should exist between employers and employees regarding health issues. They explore the legal implications of discrimination and retaliation, urging listeners to recognize the potential ramifications of a hostile work environment where personal crises are not met with empathy but rather with indifference.  As the episode unfolds, Mark and his guest reflect on the broader implications for workplace culture and the slow, often painful journey toward justice in employment law. They stress the necessity for corporate empathy and understanding in management practices, advocating for a shift in how organizations address employee well-being. This episode serves as a crucial resource for anyone navigating the complexities of work-life balance, especially in the face of adversity.  Join us for this powerful discussion that not only chronicles Molly's story but also empowers listeners with essential insights into employee rights, severance negotiation, and the often murky waters of employment law. Whether you're facing your own work disputes or simply seeking to understand the dynamics of workplace discrimination, this episode of Employee Survival Guide® is a must-listen for anyone committed to fostering a more compassionate work culture and advocating for employee empowerment. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    32 min

  6. 4D AGO

    UBS Files a Motion to Dismiss Tom Hayes' Malicious Prosecution Case

    Comment on the Show by Sending Mark a Text Message. What happens when a financial villain becomes a plaintiff in a landmark legal battle? Join Mark Carey in this riveting episode of the Employee Survival Guide® as we dissect the extraordinary journey of Tom Hayes, the former trader at the center of the LIBOR scandal. After being convicted and then having his conviction quashed, Hayes has turned the tables, suing his former employer, UBS, for a staggering $400 million for malicious prosecution. This isn't just a story about money; it's about justice, employee rights, and the complexities of navigating a hostile work environment.  As we delve into the dramatic twists of this malicious prosecution case, we explore the multifaceted implications of Hayes' autism spectrum disorder on his actions and decision-making processes. How does this impact his narrative and the way the world perceives him? In a corporate landscape often riddled with discrimination and retaliation, Hayes' story serves as a powerful reminder of the challenges employees face when standing up against powerful employers. The contrasting narratives presented by Hayes and UBS raise critical questions about corporate accountability, the ethics of employee treatment, and the ever-present issues of discrimination in the workplace.  Throughout the episode, we dissect the legal documents that frame this high-stakes malicious prosecution case, shedding light on the intricacies of employment law and the potential ramifications for the financial industry. What does this mean for employees navigating their own work disputes? How can understanding such cases empower workers to negotiate better severance packages or combat workplace harassment? The insights shared here are not just for those embroiled in legal battles; they resonate with anyone seeking to understand their rights and responsibilities in the workplace.  As we wrap up this compelling narrative, we reflect on the broader implications of Hayes' malicious prosecution case for corporate governance and employee survival strategies. This episode of the Employee Survival Guide® is not just about one man's fight for justice; it’s about empowering every employee to stand up against discrimination, advocate for their rights, and navigate the often murky waters of employment contracts and corporate policies. Tune in to discover how you can apply these lessons to your own career and workplace culture, ensuring that you are equipped with the knowledge and skills to thrive in any environment.  Whether you're facing challenges in your job, negotiating severance, or simply looking to enhance your understanding of employment law issues, this episode is packed with valuable insights and actionable advice. Don’t miss out on this opportunity to learn from a case that If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    17 min

  7. JAN 16

    Mark Wants to Interview Listeners for Their Employee Story

    Comment on the Show by Sending Mark a Text Message. The loudest truths in the employee workplace rarely make it into court filings. We’re changing that by opening our mic to employees who’ve lived through discrimination, retaliation, whistleblowing pressure, or predatory noncompetes—and want their experiences to protect others. After decades in employment law, we’re pivoting from parsing opinions to documenting reality, on the record yet safely off the radar. Here’s how it works. We invite fact-backed stories from any industry and any level. Each interview is focused and brisk—30 minutes designed to move from “What happened?” to “How did they do it?” to “What can someone else learn today?” We shield your identity with voice masking, scrub names and specifics, and cut anything that could point back to you or your company. No lawsuit required. In fact, many of the most valuable lessons come from situations that never reached court—because people didn’t know their rights or because the matter settled before a judge ever looked at it. We’re especially looking at four common flashpoints: discriminatory treatment tied to protected classes, retaliation after speaking up, whistleblowing on fraud or safety issues, and noncompetes that box workers out of their field. By surfacing patterns—sudden PIPs after complaints, code words that signal bias, unenforceable contract clauses—we turn isolated experiences into a public playbook. The goal is simple: when a listener faces a surprise HR meeting or a chilling NDA reminder, they’ll have the language, steps, and confidence to respond. If you have a story and evidence to back it, we want to hear from you. Head to employeesurvival.com and hit the contact link. Share the episode with a coworker who needs it, subscribe for future interviews, and leave a review to help more employees find this resource. Your experience could be the blueprint that saves someone’s job tomorrow. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    4 min

  8. JAN 15

    Unpacking Immigration Policies: How They Shape Workplace Dynamics and Employee Rights You Must Know

    Comment on the Show by Sending Mark a Text Message. Are you aware that evolving immigration policies can silently shape your workplace dynamics? In this enlightening episode of the Employee Survival Guide®, Mark Carey dives deep into the complex implications of immigration on employee rights and workplace culture. As misconceptions and biases swirl around public discourse on immigration, many organizations unknowingly foster environments where employees with foreign-sounding names or specific ethnic backgrounds face discrimination. Mark unveils the stark reality that while immigration enforcement may fluctuate, the legal principles governing workplace discrimination remain steadfast.  Employers might not even realize the cautious approaches they adopt, often leading to subtle yet damaging discriminatory practices based on perceived legal instability tied to national origins. This episode is a crucial call to action for employees to recognize the signs of national origin discrimination and to arm themselves with knowledge about their rights. Remember, your citizenship status should never be equated with your job security or stability in the workplace. Mark emphasizes the importance of seeking legal counsel when navigating these intricate issues, urging employees to advocate for themselves when they feel their rights are being compromised.  Join us as we explore the intersection of immigration policies, employee rights, and workplace dynamics. Discover how to empower yourself in the face of potential employment discrimination and hostile work environments. This episode is packed with insights on navigating employment law issues, understanding your employment contract, and recognizing the signs of discrimination in the workplace. With topics ranging from severance negotiation to workplace retaliation, we equip you with the tools needed for effective employee advocacy.  Whether you’re facing workplace challenges, dealing with discrimination, or seeking to improve your career development, this episode of Employee Survival Guide® is your essential resource. Don't let misconceptions dictate your experience at work. Tune in to learn how to stand up against discrimination, understand your rights, and foster a healthier workplace culture. Empower yourself with knowledge and become an advocate for your own employee rights. Your career survival depends on it!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will inform other listeners you found the content on this podcast is important in the area of employment law in the United States. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer: For educational use only, not intended to be legal advice.

    8 min
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5
out of 5
26 Ratings

About

The Employee Survival Guide® is a podcast only for employees about everything related to work and your career. We will share with you all the information your employer and Human Resources does not want you to know about working and guide you through various work and employment law issues. This is an employee podcast.  The Employee Survival Guide® podcast is hosted by seasoned Employment Law Attorney Mark Carey, who has only practiced in the area of Employment Law for the past 29 years. Mark has seen just about every type of work dispute there is and has filed several hundred work related lawsuits in state and federal courts around the country, including class action suits. He has a no frills and blunt approach to work issues faced by millions of workers nationwide. Mark endeavors to provide both sides to each and every issue discussed on the podcast so you can make an informed decision.  Again, this is a podcast only for employees.  Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, Twitter and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.  

Information

  • Creator
    Mark Carey | Employment Lawyer & Employee Advocate
  • Years Active
    2020 - 2026
  • Episodes
    170
  • Rating
    Explicit
  • Copyright
    © 2026 Employee Survival Guide®
  • Show Website
    Employee Survival Guide®