Employee Survival Guide®

Mark Carey | Employment Lawyer & Employee Advocate
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The Employee Survival Guide® is the no-nonsense employment law podcast made exclusively for employees. After 200+ episodes, we deliver the straight talk your employer and HR don’t want you to hear — covering every work and career issue that actually matters.   Hosted and produced by Mark Carey, a veteran employment lawyer with 29 years of experience who has litigated hundreds of cases — including class actions — in state and federal courts nationwide. Mark cuts through the BS with blunt, practical advice, always presenting both sides so you can make informed decisions. This podcast is also about your employment story and other courageous employees who have spoken out about their employers. If you work for a living, this is your podcast.   BRAND NEW:  Employee Survival Guide AI (https://markx4umtq.customgpt-agents.com) Now you can use our newly created AI agent to ask questions about your job and legal claims and receive answers based on our entire catalogue of podcast episodes and the full content from our extensive website.    Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, X and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.   

  1. 4d ago

    Retirement Talk That Gets You Fired: Castelluccio v. IBM

    Send us Fan Mail Are you aware that age discrimination can manifest in subtle yet damaging ways that can jeopardize your career? In this enlightening episode of the Employee Survival Guide®, Mark Carey dives deep into the landmark case of Castelluccio v. IBM, shedding light on the pervasive issue of age discrimination in the workplace, particularly as it relates to retirement. With a corporate culture that often prioritizes youth, older employees face unique challenges that can lead to a hostile work environment and even wrongful termination. Retirement planning has never been worse. Join Mark and his co-host as they unpack the intricate details surrounding Castelluccio's termination after an impressive 40-year career at IBM. The episode reveals how his new manager, Joanne Collins-Smee, systematically undermined him with age-related comments and exclusion from vital decision-making processes. This cautionary tale serves as a stark reminder of the legal implications of age discrimination, emphasizing the necessity for employees to meticulously document their experiences to protect their rights.  Listeners will gain valuable insights into the nuances of employment law, including how seemingly innocent questions about retirement can be loaded with discriminatory undertones. The discussion provides essential tips on navigating employment contracts, understanding workplace policies, and recognizing the signs of discrimination in the workplace. Mark emphasizes the importance of employee advocacy and empowerment, equipping you with the knowledge to stand up against ageism and other forms of workplace discrimination.  As we explore the timeline of events leading to a significant jury verdict against IBM for willfully violating the Age Discrimination in Employment Act, you'll discover the critical role that documentation plays in severance negotiations and work disputes. This episode is not just about one man's story; it’s a call to action for all employees to be vigilant and informed about their rights. Whether you're facing discrimination based on age, disability, or any other factor, understanding your legal rights is essential for navigating the complexities of the modern workplace.  Don't miss this eye-opening discussion that highlights the importance of fostering a workplace culture that values diversity, equity, and inclusion. Tune in to learn how to protect yourself from discrimination, negotiate severance packages, and advocate for a fair work environment. Your career survival may depend on it!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  2. 4d ago

    Age Discrimination and Asking About Retirement: Sloat v. Hewlett Packard

    Send us Fan Mail What happens when a high-performing employee faces abrupt changes in their career due to age discrimination? Is illegal to ask about your retirement plans? In this riveting episode of the Employee Survival Guide®, Mark Carey dives deep into a compelling legal battle that exposes the harsh realities of workplace discrimination and the unpredictability of the legal system. The case of Robert Sloat vs. Hewlett-Packard (HP) serves as a cautionary tale for employees navigating the treacherous waters of corporate hierarchies, especially as they approach retirement. Sloat's journey reveals how even the most documented claims can falter under the weight of corporate bias and the complexities of jury decisions.  Carey meticulously unpacks the intricacies of age discrimination and retaliation, shedding light on how a new manager can drastically alter an employee's performance bonuses and responsibilities, all while masking corporate bias during reorganizations. The episode also highlights the psychological elements that can sway jury decisions, raising critical questions about employee rights and the protection of one's value in an employment landscape fraught with challenges. As we explore Sloat's case, listeners will gain valuable insights into the realities of employment law issues, including the nuances of employment contracts, severance negotiations, and the often-overlooked impact of workplace culture on employee survival.  Are you prepared to advocate for yourself in a hostile work environment? This episode provides essential tips for employees facing discrimination, including understanding their rights and navigating complex employment law disputes. Mark's expertise sheds light on the importance of employee empowerment and the need for clear communication in performance reviews and improvement plans. Whether you’re dealing with age discrimination, retaliation, or simply striving for job satisfaction, this episode equips you with the knowledge to tackle these challenges head-on.  Join us as we unravel the layers of this landmark case and discuss how you can protect your career and ensure that your voice is heard, especially as you approach retirement. Tune in to the Employee Survival Guide® for insider tips on navigating workplace dynamics, understanding your legal rights, and developing effective strategies for career survival. Don’t let corporate structures dictate your worth—empower yourself with the knowledge to thrive in your professional journey!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  3. 6d ago

    The Gender Pay Gap Behind Vassar & $5 Million Settlement: Graham v. Vassar College

    Send us Fan Mail What happens when an institution renowned for championing women's rights is found guilty of perpetuating a staggering pay gap among its female faculty? Join Mark Carey in this eye-opening episode of Employee Survival Guide® as he delves into the shocking class action settlement involving Vassar College and the systemic gender pay gap that has persisted for decades. Despite its progressive branding and founding mission to promote women's education, Vassar's internal data reveals a troubling reality: a widening gender pay gap that contradicts its very ethos. This episode is not just about numbers; it's about real lives impacted by discrimination and the courageous women who stood up against it.  Mark takes you through the history of Vassar College, exploring how its commitment to equality has been undermined by discriminatory pay practices that have left female faculty members fighting for their rights. Learn about the legal journey of five brave professors who challenged the institution, facing numerous obstacles from the administration along the way. Their fight not only brought attention to the pay gap but also sparked essential legal reforms aimed at ensuring equitable treatment in academia.  This episode underscores the critical importance of transparency and accountability in addressing workplace discrimination. The discussion highlights the need for employee advocacy and empowerment as essential tools in the fight against systemic issues like the pay gap. As we navigate the complexities of employment law, Mark emphasizes the responsibility of institutions to uphold their commitments and the role of employees in demanding change.  Tune in to discover insider tips for employees facing discrimination, insights into navigating employment contracts, and strategies for fostering a healthier workplace culture. Whether you're grappling with issues of pay disparity, workplace harassment, or seeking guidance on severance negotiations, this episode is packed with valuable information to help you survive and thrive in your career.  Don't miss this compelling conversation that not only sheds light on the realities of gender discrimination but also equips you with the knowledge and tools to advocate for your rights in the workplace. Join us as we challenge the status quo and empower employees to take charge of their careers and fight against the injustices of the pay gap.   If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  4. Aug 11

    How One Sexual Harassment Claim Can Void Forced Arbitration: Randi Bruce v. Adams & Reese, LLP

    Send us Fan Mail What if a single word could change the way employees confront sexual harassment and workplace disputes forever? Join Mark Carey in this riveting episode of the Employee Survival Guide® as he dives deep into the landmark legal case of Randi Marie Bruce v. Adams and Reese, LOP. This case is not just about one employee's fight for justice; it’s a reflection of the seismic shifts happening in employment law, particularly with the recent Act Ending Forced Arbitration (EFAA).  Have you ever felt trapped by arbitration clauses hidden in your onboarding paperwork? You're not alone. Mark starts with a relatable scenario that many employees face today, leading into the compelling story of Randi Bruce—a paralegal who endured severe health challenges while facing harassment from her supervisor. Her experiences shed light on the complexities of sexual harassment and discrimination in the workplace, illuminating how systemic issues often leave employees feeling powerless.  As the episode unfolds, Mark meticulously analyzes Bruce's lawsuit, which includes serious allegations of sexual harassment, discrimination based on disability, and the failure to provide reasonable accommodations. These themes resonate across the spectrum of employee rights, from hostile work environments to retaliation claims. The discussion doesn't shy away from the uncomfortable truths about workplace culture and the often-hidden challenges of navigating employment law issues.  What does this mean for you? Understanding the nuances of arbitration agreements and the implications of the EFAA could empower you to stand up against workplace misconduct. This episode emphasizes the importance of employee advocacy and the potential for recent legal changes to reshape the landscape for those facing discrimination, whether it’s sexual harassment, race discrimination, or any other form of unfair treatment.  Mark’s insights provide valuable knowledge for anyone navigating the complexities of employment contracts, severance negotiations, and workplace dynamics. With the right information, you can turn the tide in your favor—whether you're dealing with a toxic boss, negotiating a severance package, or simply trying to understand your rights in the workplace.  Don’t miss this opportunity to arm yourself with the knowledge and resources you need to survive and thrive in your career. Tune in to the Employee Survival Guide® and take the first step towards empowerment in the face of workplace challenges!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  5. Aug 11

    Sexually Explicit Digital Footprints OnlyFans and Fetlife At Work: Crisp v. Scioto Ambulance District

    Send us Fan Mail Have you ever considered how your online persona could be weaponized against you in the workplace? In this eye-opening episode of the Employee Survival Guide®, Mark Carey delves into the shocking reality of employees using socially shared sexually explicit information to create a hostile work environment. The discussion centers around the troubling legal case of Gertrude Crisp v. Scioto Ambulance District, where Crisp faced severe repercussions for attempting to protect her colleagues from a known workplace predator by sharing sexually explicit images. This episode serves as a powerful reminder of the complexities surrounding workplace dynamics, especially when personal sexually explicit digital lives intersect with professional responsibilities.  As Mark and his co-hosts unpack the implications of Crisp's actions, they highlight the legal ramifications of introducing sexually provocative material into the workplace, regardless of intent. The conversation explores the psychological impacts of harassment and the failures of institutional responses that ultimately led to Crisp's dismissal. This episode is not just about one woman’s story; it’s a cautionary tale that underscores the importance of understanding employee rights and navigating employment law effectively.  Listeners will gain insight into the dangers of 'doom scrolling' and how easily accessible personal information can fuel workplace conflicts. The episode emphasizes the need for proper channels when addressing workplace issues, advocating for employee empowerment and the importance of knowing your rights. Whether you’re negotiating severance, dealing with workplace discrimination, or navigating remote work challenges, this episode provides invaluable advice on how to survive and thrive in your career.  Mark Carey’s expertise in employment law shines through as he discusses critical topics such as sexual harassment claims, retaliation, and the legal protections available to employees facing discrimination based on gender, race, or disability. This episode is a must-listen for anyone looking to understand the intricacies of workplace culture, the significance of confidentiality agreements, and the consequences of a toxic work environment. Join us as we dissect the legal landscape and empower you with the knowledge to navigate your employment journey with confidence.  Don't miss out on this essential episode of the Employee Survival Guide®, where we equip you with the tools to advocate for yourself and others in the face of workplace challenges. Tune in and take the first step towards reclaiming your rights and fostering a healthier work culture. Remember, knowledge is power, and your career survival depends on it!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  6. Aug 11

    Sexual Harassment, Age Discrimination & Retaliation: Pannek v. U.S. Bank

    Send us Fan Mail Have you ever witnessed a corporate power struggle so bizarre it defies belief? Join Mark Carey and a panel of employment attorneys as they dissect the jaw-dropping case of Panic v. U. S. Bank, where a senior banking executive's outrageous antics—like clucking like a chicken to coerce a subordinate into a gambling bet—sparked a major lawsuit. This episode of the Employee Survival Guide® dives headfirst into the chaotic world of corporate dynamics, revealing how age discrimination, harassment complaints, and irrational behaviors can collide in high-stakes environments.  As we navigate the murky waters of employment law, we’ll explore the roles of key players like Thomas Strotman, Mark Pannek, and their supervisor, John Gemrick, who epitomizes a hostile work environment. This episode sheds light on the complexities surrounding workplace discrimination, including age discrimination, and the often overwhelming fear of retaliation that employees face when reporting misconduct. We discuss the importance of understanding corporate hierarchies and the necessity for employees to report inappropriate behaviors clearly and promptly, even amidst psychological pressures.  With insights into the legal frameworks governing workplace misconduct, this episode emphasizes the critical nature of employee rights and the need for effective severance negotiation strategies. We delve into the intricacies of corporate investigations, retaliation claims, and the broader implications of employment law issues that affect every employee's career trajectory.  Listeners will gain valuable insights into navigating workplace challenges and understanding their rights in the face of discrimination—whether it be age discrimination, gender discrimination, or any other form of workplace harassment. We also highlight the importance of employee empowerment and advocacy in creating a healthy work culture where everyone feels safe and respected.  So, if you're ready to uncover the truths behind corporate misconduct and arm yourself with essential knowledge for your career survival, tune in to this riveting episode of the Employee Survival Guide®. Your journey to understanding workplace rights, navigating employment contracts, and mastering the art of negotiation starts here!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  7. Aug 10

    Long Term Disability Win: O’Connor v. Salesforce -Metropolitan Life Insurance Co.

    Send us Fan Mail What happens when invisible disabilities collide with corporate policies? Join Mark Carey and his insightful guest as they unravel the gripping case of Cheryl O'Connor versus Metropolitan Life Insurance Company, shedding light on the often-overlooked struggles of employees grappling with long term disability. Cheryl's sudden hearing loss and the cognitive overload that ensued left her unable to fulfill her role as a senior director at Salesforce, exposing the inadequacies of corporate insurance evaluations that rely on outdated metrics.  This episode goes beyond the surface, diving deep into the systemic issues within the employment landscape that leave employees vulnerable to discrimination and inadequate support. With the increasing cognitive demands of modern work, particularly in an era dominated by automation and AI, the conversation critiques MetLife's handling of O'Connor's disability claim. We explore how their reliance on paper doctors failed to address her cognitive challenges, emphasizing the urgent need for a shift in how insurance companies assess claims related to long term disability.  Listeners will gain valuable insights into the critical importance of documenting the real-world impacts of disabilities and the necessity for corporate empathy in the workplace. This episode serves as a cautionary tale for employees navigating the complexities of employment law, severance negotiations, and disability rights in the workplace. We discuss the essential tools for employee advocacy and empowerment, ensuring that your rights are protected against workplace discrimination, hostile environments, and retaliation.  Whether you’re an employee facing challenges related to long term disability, a manager seeking to foster a more inclusive workplace culture, or simply someone interested in understanding the intricacies of employment law, this episode is packed with essential information. Tune in for insider tips on negotiating severance packages, understanding employment contracts, and advocating for reasonable accommodations in the face of discrimination.  Don't let your voice go unheard—join us as we challenge the status quo and empower employees to take charge of their careers and well-being. This is not just a podcast; it's a movement for workplace survival and employee rights. Listen now to equip yourself with the knowledge and tools necessary to navigate the often murky waters of employment issues, and ensure that you are prepared to advocate for yourself and others in the face of adversity.  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

  8. Aug 10

    Motherhood Penalty: Pregnant Mothers Shouldn’t Have to Choose Between Their Job and Their Child

    Send us Fan Mail Did you know that mothers in the workplace often face a hidden but significant barrier known as the motherhood penalty? In this enlightening episode of the Employee Survival Guide®, Mark Carey dives deep into the essential rights of pregnant mothers and nursing employees, shedding light on the critical importance of the PUMP Act and the Pregnant Workers Fairness Act. These vital laws are designed to provide necessary protections and reasonable accommodations for mothers during pregnancy, childbirth, and postpartum recovery. However, Carey argues that these legal frameworks are just the bare minimum; true progress demands that employers create a supportive environment where mothers can truly thrive. As we explore the pervasive motherhood penalty that plagues many professional settings, Carey highlights how biases against mothers can adversely affect their evaluations, promotions, and salaries. This episode serves as a wake-up call for both employees and employers alike. Mothers need to be empowered to advocate for their rights, and employers must recognize the immense value that working mothers bring to their organizations. The discussion goes beyond mere compliance with employment law; it calls for a cultural shift in workplace dynamics to dismantle the barriers caused by discrimination and bias. Carey also addresses the broader implications of workplace rights, touching on issues such as employment discrimination, hostile work environments, and the critical need for employee advocacy. Listeners will gain valuable insights into how to navigate employment law issues, negotiate effectively, and understand their rights as employees. Whether you're dealing with pregnancy discrimination or simply seeking to improve workplace culture, this episode is packed with actionable tips and strategies. Join us as we challenge the status quo and advocate for a workplace culture that supports all employees, particularly mothers facing the motherhood penalty. Discover how fostering an inclusive environment not only benefits individual employees but also enhances organizational health and performance. Don't miss this opportunity to empower yourself with knowledge that could change your career trajectory and improve your work-life balance. Subscribe now to the Employee Survival Guide® podcast and take the first step towards understanding your rights and thriving in your career! If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

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5
out of 5
37 Ratings

About

The Employee Survival Guide® is the no-nonsense employment law podcast made exclusively for employees. After 200+ episodes, we deliver the straight talk your employer and HR don’t want you to hear — covering every work and career issue that actually matters.   Hosted and produced by Mark Carey, a veteran employment lawyer with 29 years of experience who has litigated hundreds of cases — including class actions — in state and federal courts nationwide. Mark cuts through the BS with blunt, practical advice, always presenting both sides so you can make informed decisions. This podcast is also about your employment story and other courageous employees who have spoken out about their employers. If you work for a living, this is your podcast.   BRAND NEW:  Employee Survival Guide AI (https://markx4umtq.customgpt-agents.com) Now you can use our newly created AI agent to ask questions about your job and legal claims and receive answers based on our entire catalogue of podcast episodes and the full content from our extensive website.    Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, X and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.   

Information

  • Creator
    Mark Carey | Employment Lawyer & Employee Advocate
  • Years Active
    2020 - 2026
  • Episodes
    256
  • Rating
    Clean
  • Copyright
    © 2026 Employee Survival Guide®
  • Show Website
    Employee Survival Guide®

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