Naina's Nazar- The Young Adult Life

Anushka Solanki
  • 0.0 (0)
  • MENTAL HEALTH

Join me on my journey of this beautiful phase in life. Soon I will be stepping into the world of free people and free ideas. Being out of the nutshell, I want your support and love all through. We are going to have deep conversations about emotions, family issues, love, relationships, career and every other overthought issue that a teenager can come up with. We will talk to counsellors, therapists and psychiatrists and make the most out of it. See you soon💙

Episodes

  1. S01E08- Psychology of Laziness

    08/02/2020

    S01E08- Psychology of Laziness

    This week, I bring to you the nueroscience of laziness. Why do we struggle to complete work? Why we wait until the deadline? Why we cannot escape the pool of procrastination? All these questions have been thoroughly discussed.

    6 min
  2. S01E07- Social Media Anxiety

    07/20/2020

    S01E07- Social Media Anxiety

    We have made it to number 7! In this episode we talk about the giant monter lurking around in our little phones causing us all sorts of mental hinderance from anxiety to depression. Lets explore this dilemma together and draw some clear solutions🌸

    6 min

  3. 07/12/2020

    S0106- Positivity? Duh.

    Hey everyone. This week I talk about something that I am very passionate about. The "tyranny of postivity". The world we live in is highly influenced by forced positive attitude, especially on social media. Lets venture to find out the good and bad aspects of the "positive" attitude.

    7 min
  4. S01E05- I Hate My Voice!

    06/28/2020

    S01E05- I Hate My Voice!

    This week, Naina talks about self-hate. How it affects mental health, the balance between awareness and criticism. The tendency to hate oneself is high amongst teenagers. It affect self-esteem in irreversible ways. Stay tuned and all the good vibes💙

    6 min
  5. S01E04- Emotionally Handicapped!

    06/21/2020

    S01E04- Emotionally Handicapped!

    Lets talk mental health. Can 2020 get any worse? Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience. Let's together retrospect this.💙

    6 min
  6. S01E03- Are you an Emotional Fool?

    06/15/2020

    S01E03- Are you an Emotional Fool?

    Hey everyone. This week has been a roller coaster ride for me. Emotions can be messy sometimes. They can really test your resilience. In this episode I have tried to decipher this high-end coding of emotions by talking about Emotional Maturity. Hope you like it.

    6 min
  7. S01E02- Career Anxious?

    06/07/2020

    S01E02- Career Anxious?

    Hey there, this week I bring to you a solo-talky about how I, as a teenager percieve the issue of career and anxiety. These are tough times, and we have a career to make after we get out of the house. Talking about the fears of failure and the anxiety of success, here I present to you my brand new podcast💚

    7 min
  8. S01E01- Pandemic, Patience and Positivity

    06/04/2020

    S01E01- Pandemic, Patience and Positivity

    This week I have tried to bring to you all my perception of this pandemic. In such tough times, becoming mentally ill is highly common. Negativity is easily available, you just have to turn on the news. Instead, have a short dose of positivity and optimism. Stay mentally healthy and safe. This too shall pass.

    7 min
  9. Coming Soon | Naina's Nazar- The Young Adult life💙

    SEASON 1 TRAILER

    Coming Soon | Naina's Nazar- The Young Adult life💙

    Join me on my journey of this beautiful phase of life. The age of falling down, getting back up, having big dreams, chasing those dreams and making the best of what we have. To be honest, I am very nervous about starting my podcast, but I know I will recieve love from you all. Postive vibes and all the love🦋

    1 min

Trailer

About

Join me on my journey of this beautiful phase in life. Soon I will be stepping into the world of free people and free ideas. Being out of the nutshell, I want your support and love all through. We are going to have deep conversations about emotions, family issues, love, relationships, career and every other overthought issue that a teenager can come up with. We will talk to counsellors, therapists and psychiatrists and make the most out of it. See you soon💙

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