50 Shades of Beautiful

Dr. Sonia Badreshia-Bansal

We are all beautiful in our own right and in our own skin. And we want to help you look and feel like the most beautiful version of you inside and out, despite what you may have been told by your past.

Episodes

  1. 06/29/2020

    United We Stand In Beauty And Love

    Today I want you to embrace cultural differences and to celebrate with me the strength and beauty of my culture. I'm so excited to have Dr. Renee Hilliard, a friend but also a physician who's practiced ob-gyn for the past 20 years. She helped people who've gone through traumatic experiences. Todays, podcast highlight: 1. What is Dr. Renee's perspective on what’s going on in the world today? 2. Did we've come any further in kind of that aesthetic industry and really looking at the skin of color as a whole? 3. What people are going through out there that we don't know? 4. How does someone know that they are traumatized in some way? 5. What are some of your own secrets when it comes to beauty and skincare 6. What is Dr. Renee superpower What is Dr. Renee's perspective on what’s going on in the world today? I had to make that difficult choice of deciding what I wanted to do with my own. I stop looking for external validation which was a process that was a journey. Did we've come any further in kind of that aesthetic industry and really looking at the skin of color as a whole? Luckily economics drove that development of, you know, this range of products being available and for the most part, it's much more available. What people are going through out there that we don't know? There are discrepancies in my experience, both in the workplace, you know, not being treated fairly, those kinds of things, but also in dating. I realized that you know, the disease causes disease. The root of the problem is really going to the root of the beliefs that you're holding that are causing. How does someone know that they are traumatized in some way? I think it's hard to walk through the world as a woman without accumulating microtrauma just because women are not seen as valuable in society as men. Check out more episodes of Dr.Sonia Badreshia-Bansal and be sure to subscribe to the podcasting platform of your choice.

    United We Stand In Beauty And Love
  2. 06/14/2020

    Beauty In Focus

    In these Podcast episode, we have Dr. Sonia Badreshia-Bansal, a Board-certified Dermatologist in Realself experts based in San Francisco California, Catt Sadler, 3-time Emmy award Journalist, TV host, and Executive producer and Host of Podcast Naked with Catt Sadler. Erica Martin, a senior education manager at SkinCeuticals. We talked about tips, treatments, and best products to prevent and reverse sun-damaged. Here are some of the highlights of our Podcast interview: What do people need to know about returning outside? Tips on how you personally incorporate sunscreen on your daily routine. Tips in reading a sunscreen label. Is it recommended to put sunscreen first in your routine? What are the best selling sun products from SkinCeuticals? What are the tops 1-2 treatments that you recommend to patients to treat sun damage? What Kat uses to have amazing skin. What do people need to know about returning outside after spending more time than usual indoors Dr. Sonia: The skin stressors were reduced when staying indoors. You wanna wear sunscreen every day to really protect the screen even when indoors every single day. There is an incidental UV radiation that enters into or at home. Dry weather dries your indoor air causing dry skin and breakouts. Kat: I have to be extra religious with my sunscreen rituals. Erica: I just wanted to add, think also about using antioxidants. Using vitamin C antioxidant that’s properly formulated every day that can offer you some prevention about damage and it has a hydrating effect. Do you have any tips, on how you personally incorporate sunscreen on your daily routine? Erica: I like tinted sunscreen, I feel like when If I’m applying that kinda makes me feel that I getting cooler and getting that complexion correction. Kat: Using sunscreen is non-negotiable. Dr. Sonia: There are two different sunscreens: Chemical and Physical paste. They have pros and cons for both of them. We still recommend either chemical versus Physical paste. The best is the one that works for you at the end of the day. The younger generations use tanning beds, it is the most harmful UV rays that damage your skin and worst skin cancer. Other tips in reading a sunscreen label I recommend broad-spectrum, SPF 30 or higher. There is a potential of blue lights from electronics like phones that can cause skin aging and pigmentation issues. Do you recommend putting sunscreen first in your routine? Dr. Sonia: Cleanse your face first then thinner serum and the last step is a shield with sunblock. Check out more episodes of Dr. Sonia 50 Shades of Beautiful and be sure to subscribe to the podcasting platform of your choice.

    Beauty In Focus
  3. 05/30/2020

    Become the CEO of your own LIFE

    50 Shades of Beautiful with Dr. Sonia “There are different shades of being beautiful regardless of your race, color, and whatnot.” - Dr. Sonia Badreshia-Bansal Pilot Episode: Become the CEO of your own LIFE Dr. Sonia Badreshia-Bansal, Board Certified Dermatologist, Dermatologic Surgeon and CEO, co-founder, and medical director of Elite MD. She is also an author and co-editor of "Treatments For Skin of Color” and a national and international speaker lecturing on various topics in skincare, lasers, acne, ethnic skin, and skin cancer. Here are the highlights of her pilot podcast: Tips that propelled her to changing her life and becoming Dr. Sonia personally and professionally. How to be the CEO of your life Importance of having a mission and vision for your company and to yourself. Importance of taking action. How you massively enhance your life at all levels. “50 shades of beauty game “: identifying shady tip or beauty tip. Tips that propelled her to changing her life and becoming Dr. Sonia personally and professionally. Have a mission and vision for your company and to yourself. Take action Audit your life How to be the CEO of your life? Think more global or bigger. I see my life for what it was and not narrowed down and compartmentalized to areas like just career or just motherhood. It made me realize that I just need to step up to be a real leader and start leading my own company. Importance of taking action Take your first step. Overcome all those limiting beliefs, all those fears and doubt, and the possibility of rejection, failure, and feel that you are not enough. The only way you can ever realize your vision is you take action. Why do you need to audit your life? To be successful you’ve got to build a healthy, inspiring supportive relationship system. How to maximize your impact that you can make in this world By first being the most beautiful version of you that you can be. Check out more episodes of Dr.Sonia Badreshia-Bansal and be sure to subscribe to the podcasting platform of your choice.

    Become the CEO of your own LIFE

Ratings & Reviews

5
out of 5
2 Ratings

About

We are all beautiful in our own right and in our own skin. And we want to help you look and feel like the most beautiful version of you inside and out, despite what you may have been told by your past.