The Soul Flow Mindfulness Project

Jasmine Barber
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  • Alternative Health
  • Updated Biweekly

Nurturing your Soul, Activating your Divinity.

Episodes

  1. Sep 10

    "Breathe, Black Woman!"

    “Breathe, Black Woman!” A poem from the book, PowerfulBlack Woman, by Jasmine A. Barber.  This is a collection of poetry that inspiresand encourages, available on Bookshop at ⁠⁠⁠https://bookshop.org/a/101570/9798295771781⁠⁠⁠ When you had a tough day trying to make it in this world,listen to this reading and feel encouraged and renewed.  Breathe through it! You are not alone. You're going to make it!

    "Breathe, Black Woman!"

  2. Sep 9

    "Who Am I?"

    “Who Am I?” a poem in the book Powerful Black Womanby Jasmine A. Barber. Powerful Black Woman is a collection of poetry that inspires and encourages, available on Bookshop at ⁠⁠https://bookshop.org/a/101570/9798295771781⁠⁠. Listen to this poem over and over again to tap into the essence of who you are! Dance, sing and create with these words! Live and flow in the strength of your Life Force Energy!

    "Who Am I?"

  3. Sep 9

    Supreme Confidence

    "Supreme Confidence" from the book Powerful Black Woman by Jasmine A. Barber. Powerful Black Woman is a collection of poetry that inspires and encourages, available on Bookshop at ⁠https://bookshop.org/a/101570/9798295771781⁠. Listen to this poem as you need to get a dose of energetic self-confidence. You have permission to believe in yourself and follow your dreams!

    Supreme Confidence

  4. Sep 9

    Just Be Just Be

    "Just Be Just Be" from the book Powerful Black Woman by Jasmine A. Barber. Powerful Black Woman is a collection of poetry that inspires and encourages, available on Bookshop at https://bookshop.org/a/101570/9798295771781. Listen to this poem as much as you want as many times as you want to feel free to just be, yourself, confidently!

    Just Be Just Be

  5. 05/05/2024

    Yoga Nidra for Economic Wellbeing {Short Version}

    This 20 minute guided meditation will help you tap into the deep inner power of the Yoga Nidra practice to activate the intention (Sankalpa) for economic wellbeing. You will experience deep relaxation and feel nourished, comforted and supported by your Higher Self. Hetep (Supreme Peace) for your Economic Wellbeing.

    Yoga Nidra for Economic Wellbeing {Short Version}

  6. 05/15/2021

    Still I Rise by Maya Angelou

    Do not despair! You are greater than anything anyone can do to you. You are hope you are life and no matter what happens, still you rise!

    Still I Rise by Maya Angelou

  7. Trailer

    The Soul Flow Mindfulness Project (Trailer)

    The Soul Flow Mindfulness Project

  8. 01/19/2021

    Greetings to the Natural World: The Haudenosaunee Thanksgiving Address

    The Haudenosaunee Thanksgiving Address is a daily gratitude practice that fosters a sense of gratitude and respect for the natural world and honors the role that all of us have in maintaining the beauty and magnificence of our home here on Earth. This translation of the Mohawk version of the Haudenosaunee Thanksgiving Address was developed, published in 1993, and provided, courtesy of: Six Nations Indian Museum and the Tracking Project All rights reserved. Thanksgiving Address: Greetings to the Natural World English version: John Stokes and Kanawahienton (David Benedict, Turtle Clan/Mohawk) Mohawk version: Rokwaho (Dan Thompson, Wolf Clan/Mohawk) Original inspiration: Tekaronianekon (Jake Swamp, Wolf Clan/Mohawk)

    Greetings to the Natural World: The Haudenosaunee Thanksgiving Address
  • 1 Trailer
    7 Episodes

Trailer

About

Nurturing your Soul, Activating your Divinity.

Information

  • Creator
    Jasmine Barber
  • Years Active
    2020 - 2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Jasmine Barber