Bek Tom

5.0 (1)
ALTERNATIVE HEALTH

An inspirational morning meditation for weight loss and healthy habits followed by an evening meditation using hypnotic language to boost your metabolism while you sleep.

07/02/2020

Dry Nights for Kids Meditation

Give your child the gift of confidence through dry nights. 🌙✨ This gentle, yet powerful hypnotic script helps children recognise when their bladder is full, wake up with ease, use the bathroom, and effortlessly drift back into restful sleep. By combining the power of relaxation, hypnosis, and positive reinforcement, this content nurtures self-awareness and builds confidence in their ability to stay dry at night. Meditation and relaxation before bed also help calm the mind, reduce anxiety, and create a soothing bedtime routine—leading to deeper, more restorative sleep. Help your child create bedtime habits that bring peace, confidence, and restful sleep Perfect for parents looking to support their child’s well-being with a natural and comforting approach. Let’s create bedtime habits that bring peace, confidence, and restful sleep for your precious souls. 💫🚽😴 It is always recommended parents listen to the content prior to children, to ensure the content is right for your child. Only you will know if this is right for them. Please note: * Suitable for primary school aged kids or any child still struggling to keep dry during the night. * Listen every night before falling asleep and continue to listen to every night till your child bursts through your door delighted with their achievement of a dry night or better yet more! * It is important throughout this process that the term "bedwetting" is not used as this instills in the subconscious that the "bed" is for "wetting". Please refer to dry nights or dry bed and ensure your child is absolutely ready make this change. #ConfidentNights #PeacefulSleep #HypnosisForKids #bektom #sozenbyronbay #bedtimeforkids #kidsmeditation and #drynightsforkids #mindfulnessforkids #mindfulness #confidentkids #bedwetting #meditation #mindfulkids #kids #meditationforkids #mindfulparenting #mindfulnessforchildren #family #namaste #mindfulnesspractice #breathe #mentalhealth #kidsmentalhealth #calmkids #parentingtips #love

15 min
06/17/2020

Kids Anxiety Release Meditation

Unlock the power of your young teens imagination in this guided meditation crafted for young hearts and minds. I help children dive into enchanting storytelling, creative visualization, and calming journeys they create themselves guiding them to a peaceful state regardless of the world around them. A place that, because they have created, they can return to time and time again. A place they can go whenever they need to feel calm and in control. Using the gentle power of relaxation, hypnosis, and imagination, this content nurtures young minds, sparks creativity, and brings peace to growing hearts. Perfect for soothing bedtime relaxation or sparking midday wonder. Suitable for all ages however this best works for boys and girls under the age of 12 due to the high level of creative visualisation. Let's inspire every child to dream big, embrace their unique qualities, and shine brightly. ✨💭

9 min
06/02/2020

Morning Motivation and Evening Sleep Meditation for Weightoss

Morning Motivation Meditation will have you energetically prepared for a wonderful day ahead. The evening meditation will show your body how to turn up your metabolism so you can sculpt your body while you drift off to a peaceful sleep.

27 min

3 Episodes

An inspirational morning meditation for weight loss and healthy habits followed by an evening meditation using hypnotic language to boost your metabolism while you sleep.

Creator

Bek Tom
Years Active

2K
Episodes

3
Rating

Clean
Show Website

Bek Tom

Kids & Family

Kids & Family

Updated Weekly

Bek Tom

Episodes

Dry Nights for Kids Meditation

Kids Anxiety Release Meditation

Morning Motivation and Evening Sleep Meditation for Weightoss

About

Information

You Might Also Like