How Do I Get Fit?

Gamell Bell
  • 5.0 (1)
  • FITNESS

The goal of this podcast is to help people who struggle with weight loss. We will provide simple suggestions that work! Stay Tuned

Episodes

  1. 06/25/2020

    Stretch

    I speak on the importance of stretching.

    3 min

  2. 06/15/2020

    Summertime Tips

    I speak on the relationship between Metabolism & conditioning.

    4 min

  3. 06/08/2020

    BUY-IN

    I speak on the importance of having a realistic viewpoint of weight loss.

    4 min

  4. 06/04/2020

    DO CARBS MAKE ME FAT?

    Yes, No, Maybe so!

    4 min

  5. 06/03/2020

    Move!

    I speak on the challenges associated with getting started on a program and offer a few suggestions!

    7 min

  6. SEASON 1, EPISODE 1 TRAILER

    Introduction: How do I get fit?

    Meet the Host Mell who will be hosting a Show focused at supporting listeners and answering questions about Fitness & Weight loss. The focus is to remove the guesswork providing simple solutions that work.

    1 min

Trailer

About

The goal of this podcast is to help people who struggle with weight loss. We will provide simple suggestions that work! Stay Tuned

Information

  • Creator
    Gamell Bell
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Gamell Bell