A Word To The Wise

Jummie Moses
  • 5.0 (21)
  • Self-Improvement

Curating mind, body, spirit, and personal development conversations to help you live a more aware, intentional, fulfilled, and purposeful life. Email us at: awordtothewisepod@gmail.comFollow us on, Instagram and Tiktok: @awordtothewisepod

  1. 06/04/2024

    146. Podcast Update!

    Is this the end of an era or the beginning of something new? I'll let you decide. Thank you for everything. Below are the links to the Shifting Dimensions Podcast: YOUTUBE AUDIO PLATFORMS INSTAGRAM TIKTOK *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  2. 05/06/2024

    145. Attachment Theory and Romantic Relationships Ft. Thomas Westenholz

    We're peeling back the layers of the four attachment styles—secure, anxious, dismissive-avoidant, and fearful-avoidant—to discover the profound ways in which they shape our interactions with those closest to us.  We navigate the delicate interplay of attachment patterns in romantic partnerships, uncovering strategies to foster true intimacy without falling prey to misguided dating advice. Learn how a securely attached partner can be a cornerstone for an anxious individual's journey towards stability, and the remarkable shifts in self-awareness that can lead to healthier relationship choices.  As we wrap up our enriching dialogue, we shine a spotlight on the emerging field of psychedelic therapy and its role in mental health and relationship healing. With a focus on harm reduction, we discuss the therapeutic potentials and risks of substances like MDMA, psilocybin, and DMT.  Where to find Thomas Westenholz:  https://coupletherapy.earth/ https://open.spotify.com/show/0k8tq88A7oy2CNBxgaLi0z?si=Kti_XWNdT4OMEeQL8fOI9g&nd=1&dlsi=91670c935ab94747 *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  3. 04/15/2024

    144. Our Personality Determines How Successful We Are Ft. Dr. Shannon Sauer-Zavala

    Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer. What if, instead of letting a personality test tell you what you'd be good at, you identified the life you want and shaped your personality to make those dreams more likely.  Dr. Sauer-Zavala and I discuss proven strategies to nudge your personality traits for success. Where to find Dr. Shannon Sauer - Zavala:  https://www.bpdcompass.com/https://www.instagram.com/self.made.personality/?hl=en*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  4. 04/08/2024

    143. Finance 101: How To Make Your Money Work For You Ft. Walli Miller

    Walli's unique approach to personal finance has taken her from the Bronx to millionaire status, all while breaking generational cycles of money mismanagement. Together, we dissect the emotional ties to our wallets and provide listeners with straightforward tips for tracking finances, setting achievable goals, and bravely facing the financial fears that hold many of us back. Today's conversation goes beyond mere savings and budgeting to explore the heart of our relationship with money. Drawing on Walli's life experiences and my own path to financial independence, we share invaluable insights into the importance of recognizing 'wallet leaks' and making intentional choices about spending and saving. Plus, hear how a no-spend challenge revealed the traps of mindless consumption and how tools like Rocket Money can turn the tide in your favor. We also tackle the taboo of money talk, urging listeners to bring financial discussions into the light to truly understand how to make your income work for you. About Walli: Walli is a financial coach and money mentor who went from being an overspender and compulsive shopper to being debt-free and building a 7-figure investment portfolio. After spending her 20s spending every dollar she earned and saving very little she knew she had to start doing something different. The thought of working for the next 30 to 40 years just to survive wasn’t the life she  wanted. After gaining control of her finances and creating a plan, she became work-optional before the age of 40! Walli is a first generation college graduate, Latina, and daughter of an immigrant. Born and raised in the Bronx, she is the first millionaire in her family. Where to find Walli: https://financiallythriving.com/ https://www.instagram.com/financially_thriving/ 0:00 - Intro 6:39 - Personal Finance and Financial Freedom 13:12 - Understanding Mindless Spending and Budgeting 20:11 - Unpacking Our Relationship With Money 31:47 - Financial Coaching and Wealth Building 36:52 - Building Wealth and Achieving Financial Independence 47:37 - Achieving Financial Independence and Investing Early 1:01:11 - Outro *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  5. 04/01/2024

    142. Navigating Relationships: What Women Get Wrong About Men Ft. Jeanell Greene

    Jeanell, the Relationship Coach and Marriage Expert, is well-known for saving countless marriages from loneliness and divorce while also addressing generational trauma within families that hold us back from what we truly want: True Connection and Love. Her passion lies in rekindling the 'best friend' dynamic for couples, allowing them to rediscover profound love, peace, and fun partnership. With a background that includes overcoming childhood trauma, infidelity, and divorce, Jeanell now thrives in a beautiful 17-year marriage that once seemed like a pipe dream inspiring her commitment to helping families heal and thrive. Relationships are a dance, and men often find themselves unsure of the steps, especially when it comes to expressing emotional needs. Jeanell shares her insights, drawn from her diverse clientele, including those in the public eye. We discuss why so many people struggle in relationships, what women get wrong about relationships, and how trauma plays a role in our relationships, when it’s time to let go of a relationship, and why the word “narcissist” is over used in romantic discourse. Where to find Jeanell:  www.saveourmarriage.ca www.jeanellgreene.com *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  6. 03/25/2024

    141. The Power Of Choice: Choosing Life Over Despair Ft. Mike Coy

    Discover the remarkable transformation of Mike Coy. After an unexpected pivot when life threw a curveball in the form of cancer, Mike's resilience and tenacity shine through every word he shares. His journey, marked by two distinct chapters of before and after his diagnosis, is a raw and intimate tale of choosing life over despair, underscored by his moving book "I Chose Live." His reflection on this pivotal moment of clarity during chemotherapy, reminiscent of a scene from "Shawshank Redemption," speaks volumes about the power of choice and the indomitable human spirit. Embark on a heartfelt exploration of what it truly means to pursue one's passions and live authentically with Mike. As someone who's navigated the tumultuous waters from a high-pressure career in finance to the rewarding realm of sports coaching, he exemplifies the joy found in aligning work with one's values. Mike's anecdotes, including the inspiring transition of an artist from retail to painting, serve as testament to the importance of embracing change and surrounding oneself with positive influences. His advice doesn't just stop at career choices; it extends to the crucial role of regular health screenings and stress management, especially for men who might otherwise sideline their wellbeing. The episode culminates in a discussion rich with life lessons and the profound effects of mentorship, positivity, and purposeful living. Mike illuminates the connection between purpose and kind actions, sharing stirring anecdotes from his second book, "Random Acts of Kindness," and illustrating how one can profoundly touch the lives of others. Whether it's the challenges faced by athletes post-career or the power of spirituality in the face of adversity, Mike's insights touch on the universal need for purpose across life's various stages. Join us as Mike Coy inspires, educates, and most importantly, reminds us that we always have the power to choose our path, even in the face of life's toughest challenges. Special Audience Giveaway:   GIVEAWAY TITLE - Mike’s 10 Tips to Prevent CancerChapter 8: I Chose…LiveGIVEAWAY URL - mikecoyspeaks.com/giftWebsite: https://ichoselive.com/ *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  7. 03/18/2024

    140. Empowering Women Around The World Through Fair Trade with Angela Melfi

    Travel has a way of weaving the fabric of our lives into a richer tapestry, and who better to share this with us than Angela Malfi, CEO of Threads Worldwide. Our heartfelt conversation unwraps how Angela's adventures across 56 countries have not just influenced her, but how they've become the backbone of a company that intertwines the empowerment of women with the fair trade of artisanal goods. As we share laughter and candid moments, Angela's stories reveal the profound impact of cultural connections, the power of presence, and the unparalleled joy of co-creating a business that changes lives globally. Angela opens up about the seismic shifts in family dynamics and societal structures when women step into economic roles, particularly in developing countries. These aren't just tales of business; they're narratives of escape, respect, and the legacy of women who reinvest 90% of their income back into their communities. Angela's accounts, steeped in the principles of fair trade, shine a light on the fundamental changes that ethical business practices can kindle, from safe working conditions to fair wages. The pandemic has rewritten the rulebook for many entrepreneurs, and Angela is no exception. Listen in as we explore the recalibration of work and family life, the substitution of promises for boundaries, and the lessons learned from the pressures of running a business during unprecedented times. Yet, it's not just about the struggles; it's also about the victories, the moments of self-discovery, and the incredible power of consistent support. Shop: https://threadsworldwide.com/about/ Use code "wordtothewise" for 20% through May 31st! Where to find Angela:  Instagram: @hreadsworldwide *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

  8. 03/11/2024

    139. #KeepItWise: The True Essence of Self-Worth

    This keep it wise segment is a clip from episode 56,  on Self-Worth and Being Extraordinary Ft. Christine Baird. In this clip we explore the subtle distinction between feeling proud of our accomplishments and embracing the worth that is our birthright, regardless of accolades or achievements. For anyone who's felt adrift in their own self-perception, this episode serves as guide for us back to the profound self-love that has always been within us, waiting to be reclaimed. *IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! 3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com

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5
out of 5
21 Ratings

About

Curating mind, body, spirit, and personal development conversations to help you live a more aware, intentional, fulfilled, and purposeful life. Email us at: awordtothewisepod@gmail.comFollow us on, Instagram and Tiktok: @awordtothewisepod

Information

  • Creator
    Jummie Moses
  • Years Active
    2020 - 2024
  • Episodes
    138
  • Rating
    Explicit
  • Copyright
    © 2026 A Word To The Wise
  • Show Website
    A Word To The Wise