Honesty Hour with Stella Louis

Stella Louis
  • 5.0 (11)
  • Christianity

In this podcast, we explore faith, culture, wellness, and life's nuances in all of their messiness and glory. Sometimes it's just me, and sometimes I'm joined by people I really admire, so buckle up, get ready, and press play! Here's an unapologetically honest look at life with me, Stella Louis — the good, the bad, and everything in between. Follow this podcast on instagram for the newest updates at the @honestyhrpodcast

  1. 05/27/2023

    S2EP22. A Post Grad Starter Pack: Moving, Money, Dating, + More

    Hi everyone - 'tis the graduation season! Here are some thoughts about the transition + how to do it well. We got this! To connect and stay up to date, follow the socials below :) Podcast insta: https://www.instagram.com/honestyhrpodcast/ Personal insta: https://www.instagram.com/stellouis/

    53 min

  2. 03/19/2023

    S2EP21. Sober + Thriving: A Real Conversation about Substance Abuse and Mental Health with Ashton Phelps

    Hi everyone! Nothing makes me happier than sitting down with a friend, putting the fluffy things aside, and having real conversations about the hard things we've walked through. That's how we grow, learn, and can praise God for the work he has done in each of our lives. This week I sat down with one of my dearest friends, Ashton Phelps, and we talked about her journey with mental health, alcohol, and sobriety over the past few years. We also talked about what it looks like to support and show up for our sober friends or those battling with substance abuse. Enjoy! To connect and stay up to date, follow the socials below: Podcast insta: @honestyhrpodcast Personal insta: @stellouis

    1h 18m

  3. 03/01/2023

    S2EP20: Moving Blues, Why Blood Pressure Matters, and Finding Freedom in the Midst of Vulnerability

    Hi everyone! We're running it back with another solo episode this week and talking about how I'm feeling about my quickly approaching move, high blood pressure, how it happens, and how we can prevent/lower it, and why vulnerability is so important to our flourishing. To connect and stay up to date, follow the socials below: Podcast insta: @honestyhrpodcast Personal insta: @stellouis

    58 min

  4. 02/15/2023

    S2EP19. Valentine's Day EP: Our Thoughts on Singleness (and Dating) ft. My Sister

    Hi everyone! This episode I sit down with my little sis and have a conversation about singleness and dating. We cover so much, from how to balance the tension between desiring marriage/relationship and recognizing it's not something we're entitled to, the negative stigma of singleness in the church, how to celebrate our friends well, and the importance and value of investing in friendships, regardless of what season you're in.  To connect and stay up to date, follow the socials below :) Podcast insta: @honestyhrpodcast Personal insta: @stellouis

    1h 11m

  5. 02/01/2023

    S2EP18. Season 2 Opener: New Year Reset, Goal Setting, and Breaking Cycles

    Hi everyone! SURPRISE. In this episode we are kickstarting season 2! I give ya'll a glimpse into what I've been thinking about as 2022 has rolled into 2023, my thoughts/tips/tricks on goal setting (it's never too late to start), and share my 2 cents on how to break the cycles of sin in our lives. I hope this episode is a pick me up and encourages you to pursue the fullness of what this year has to offer! To connect and stay up to date, follow the socials below :) Podcast insta: @honestyhrpodcast Personal insta: @stellouis

    47 min

  6. 12/15/2022

    EP 17. 22 Things I Learned by 22

    Hi everyone! Keeping things right on brand with a fusion of wellness, Jesus, and real life, in this episode, we talk all things apple cider vinegar, how to use it, and it's benefits, as well as breaking down 22 lessons I learned within the past year in lieu of my recent birthday. After a longer hiatus and recent life changes, it feels so good to be back behind the microphone! To connect and stay up to date, follow the socials below :) Podcast insta: @honestyhrpodcast Personal insta: @stellouis Links for further research: https://www.bmj.com/content/361/bmj.k2179 https://www.mindbodygreen.com/articles/apple-cider-vinegar-benefits https://www.mindbodygreen.com/articles/guide-to-fermentation https://nutritionfacts.org/video/optimal-vinegar-dose/

    51 min

  7. 08/10/2022

    EP 16. Not Your P31 Woman ft. Emily Budine

    Hey everyone! In this episode, my roommate Ebu + I chat all about the Proverbs 31 woman, discussing scripture, misconceptions we’ve seen/experienced in Christian culture, + how it impacts our views on women, dating, singleness, + more. Whether you're a guy, girl, single, dating, married, young or old, this episode is meant to challenge all of us to dig deeper, explore certain unbiblical beliefs we may hold, + think more critically about the P31 woman, so that we can empower + celebrate women in the way that God does! Happy listening! "Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.Give her the reward she has earned, and let her works bring her praise at the city gate." Proverbs 31: 30-31 To connect + stay up to date, follow the socials below :) Podcast insta: @honestyhrpodcast Personal insta: @stellouis Ebu's insta: @ebugrace

    56 min

  8. 07/27/2022

    EP 15. Das My Best Friend (feat. Elena Sanchez)

    Hey everyone! In this episode, Elena + I explore our friendship, what we have learned from each other, and how the definition of best friend changes as we become adults. Hope you enjoy this conversation and that it makes you think, grow, + move towards healthier relationships in your own life! "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up." Ecclesiasters 4:9-10 To connect + stay up to date, follow the socials below :) Podcast insta: @honestyhrpodcast Personal insta: @stellouis Elena's insta: @elenaaa.etc + @elenartistic

    49 min
See All (22)

Ratings & Reviews

5
out of 5
11 Ratings

About

In this podcast, we explore faith, culture, wellness, and life's nuances in all of their messiness and glory. Sometimes it's just me, and sometimes I'm joined by people I really admire, so buckle up, get ready, and press play! Here's an unapologetically honest look at life with me, Stella Louis — the good, the bad, and everything in between. Follow this podcast on instagram for the newest updates at the @honestyhrpodcast

Information