Hey Girlyy Podcast ★✰

Totally Dej
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

🎧 Welcome to Hey Girlyy, a safe space for women to elevate their voices! Come join our witty host Totally Dej in in-depth interviews with inspiring women. Topics include career development, mental health, relationships self-care, and, more - all through the lens of women supporting women. Our guests are fierce, dynamic, and always real - just like you! But Hey Girlyy isn’t just about amazing guests - it's a place for you to connect and share your own stories. Join the conversation on Hey Girl with Totally Dej and get empowered today! ✨

  1. 12/05/2025

    The Silent Years: When God is Preparing You in Private

    In this episode, we’re getting real about the seasons that feel painfully quiet, deeply stretching, and strangely hidden. You know… those chapters where everyone else seems to be blooming publicly while God has you tucked away, off-grid, out of sight, and under His divine construction. Here, we unpack what it really means to be developed in secret: • when doors don’t open because you’re still being shaped • when God removes the noise so you can hear Him clearly • when isolation isn’t punishment, but preparation • when the cocoon feels tight but transformation is already in progress This is for the girl who feels overlooked, delayed, muted, or forgotten — when in truth, Heaven has you front-row, center stage in God’s workshop. Sometimes God hides you because you’re too valuable to mishandle in the wrong season. Sometimes He slows you down because your anointing needs maturity, your voice needs depth, and your heart needs healing. And sometimes… the silence is not absence. It’s strategy. Tap in, take a breath, and lean into the quiet with me. Your unveiling is coming — and it’ll be divine, undeniable, and right on time. 🕊️ Hey Girlyy… you’re not stuck, you’re being sanctified. You’re not forgotten, you’re being fortified. Press play. 💛

    19 min

  2. 01/18/2025

    Absorb the Word, Not the World

    In this episode of The Hey Girlyy Podcast, Totally Dej dives into the world’s growing fear and anxiety over the potential removal of TikTok and what it reveals about our priorities as believers. While the world scrambles to absorb content before it’s gone, Dej challenges us to reflect on whether we approach God’s Word with the same urgency and intention. Drawing from scripture, she reminds us that as children of God, we are called to be in the world but not of it. Dej explores the importance of prioritizing time with God, not out of fear or for selfish gain, but from a genuine love and desire for His presence. With references to John 17:16, Matthew 24:44, and Exodus 34:14, this episode encourages us to absorb the Word—not the world—and prepare our hearts for Christ’s return. Join Totally Dej for this heartfelt conversation about realigning our focus, loving God more than the things of this world, and being intentional in our walk with Him this year.

    6 min

  3. 12/29/2024

    Empower Your Inner Self: A Journey to Wellness

    Join host De'Ja Williams, known as Totally Dej, on the Hey Girlyy Podcast as she leads a meaningful discussion on the vital importance of prioritizing self-care and the transformative power of talk therapy within the realm of social self-care practices. In this episode, De'Ja welcomes her classmates from the Intro to CMHC Course and listeners alike to delve into the world of mental well-being, personal growth, and professional self-care. Discover how self-care isn't just a concept but a fundamental necessity for holistic well-being, and explore how the podcast serves as a safe space for open dialogue and emotional healing through talk therapy. Get ready to nurture your mind, body, and soul as De'Ja encourages you to embrace self-care unapologetically and take steps towards a more balanced and fulfilling life. Tune in to the Hey Girlyy Podcast and embark on a journey of self-discovery, empowerment, and self-care practices that will inspire you to prioritize your well-being with compassion and authenticity. 🎙️✨ Take a moment for yourself and embark on a transformative journey to wellness with Totally Dej on the Hey Girlyy Podcast! ✨🎙️

    4 min

  4. 12/12/2024

    Spiritual Warfare (Waging War 🔥🙏🏽)

    Ephesians 6:12 “For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” 🙏🏽🙏🏽🙏🏽 #YouAreNOTAlone💕

    11 min

  5. 12/08/2024

    Expect Jesus In the Unexpected

    Welcome to The Hey Girlyy Podcast with your host Totally Dej! In this episode, titled "Expect Jesus in the Unexpected," we dive into the idea of ‘Savoring Our Savior, Jesus Christ’, during the holiday season. Drawing from the book of John, we explore the story of when Jesus walked on water and how his disciples were afraid because they didn't expect to see him or receive his help. Join us as we discuss the importance of trusting in Jesus and finding him in the unexpected moments of our lives. Tune in for an uplifting and faith-filled conversation on The Hey Girlyy Podcast with Totally Dej. Key Verses: John 6:18-20 “A strong wind was blowing, and the water is grew up. When they had rowed three or three and a half miles, they saw Jesus approaching the boat, walking on the water; and they were terrified. But he said to them, “It is I; don’t be afraid.” ❤️🌊☀️

    25 min

  6. 12/03/2024

    The Importance of Savoring Jesus Christ During the Holiday Season 🎁

    In this episode, we discuss the significance of savoring Jesus Christ during the holiday season and the impact it can have on our faith. We also share some tips and ideas on how to incorporate more of Him into our daily lives during this busy time. So grab a cup of hot cocoa, cozy up by the fireplace, and join us as we dive into this topic. Let's make this holiday season truly meaningful by savoring Jesus Christ together. 🩷 Reference: The Problem With A Promise | Pastor Sarah Jakes Roberts

    9 min

  7. 11/28/2024

    Thanksgiving: The Season of Gratitude

    Happy Thanksgiving Hey Girl Fam from your host Totally Dej. I pray that you have a beautiful holiday, surrounded around warm-loving people, great music, and delicious food! I pray that the spirit of the living God rest upon you and your family this holiday season, and bless you with his glory and love. May the Lord grace you with his beautiful presence so that you find a cumbersome of reasons to be thankful this holiday! 💐 Don’t forget to fill your spirit up with the word of God as well as your bellies, Let him use you 🩷 HAPPY HOLIDAYS 🍗

    9 min

  8. 11/08/2024

    “Living in Alignment: The Power of Congruence.”

    Happy November Girl fam!! 💐✨ Join your host Totally Dej, in this empowering episode as she delve into the art of living authentically and embracing congruence in our daily lives. Discover the significance of aligning your actions with your values and learn practical strategies to cultivate authenticity in both personal and professional settings. Tune in as we explore the transformative power of congruence and how it can lead to greater fulfillment and genuine connections. Get ready to embark on a journey towards living a more aligned and authentic life with insights and inspiration from this episode! 📄This episode has been submitted for an assignment on The Disposition of Congruence in my ‘NS and Professional Dispositions’ course for my Clinical Psychology Masters Program.

    6 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

🎧 Welcome to Hey Girlyy, a safe space for women to elevate their voices! Come join our witty host Totally Dej in in-depth interviews with inspiring women. Topics include career development, mental health, relationships self-care, and, more - all through the lens of women supporting women. Our guests are fierce, dynamic, and always real - just like you! But Hey Girlyy isn’t just about amazing guests - it's a place for you to connect and share your own stories. Join the conversation on Hey Girl with Totally Dej and get empowered today! ✨

Information

  • Creator
    Totally Dej
  • Years Active
    2020 - 2025
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Totally Dej
  • Show Website
    Hey Girlyy Podcast ★✰