Against The Current

Catia Mills
  • 5.0 (10)
  • Self-Improvement

A therapeutical podcast

  1. 02/01/2022

    A New Year: A New Mindset

    Welcome to 2022 with Against The Current! This week Catia discusses how a new mindset to start off this year is extremely healthy! Take a listen!

  2. 12/10/2021

    Getting Together: A Key To Happiness

    In this Episode, Catia Mills discusses how we are made to spread love to the community around us

  3. 11/04/2021

    10 Minutes To Freedom: How’s Your Joy?

    In this episode, Catia Mills discusses joy and how it plays a significant role in healing your mind!

  4. 10/18/2021

    10 Minutes To Freedom: Take Your Prescribed Medicine Part 2

    In this episode of The Against The Current Podcast, Catia Mills talks about how prescribed medicine can help heal your mind!

  5. 09/30/2021

    10 Minutes To Freedom: Take Your Prescribed Medicine

    In this Episode of the Against The Current Podcast, Catia goes in depth on medications as well as living a life of freedom mentally, physically, and spiritually!

  6. 09/13/2021

    10 Minutes To Freedom: Live In The Love Zone

    Learn to live in the love zone!

  7. 09/01/2021

    10 Minutes to Freedom: Remember Hope

    Catia discusses how remembering to have hope in yourself can create a fantastic mindset, good vibes, and healthy actions!

  8. 08/19/2021

    10 Minutes To Freedom: Do You Struggle With Toxic Thinking

    In this episode Catia discusses toxic thinking and how we can handle ourselves to ease our mind

See All (43)

5
out of 5
10 Ratings

About

A therapeutical podcast

Information

  • Creator
    Catia Mills
  • Years Active
    2020 - 2022
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Catia Mills
  • Show Website
    Against The Current