The Madhouse Adult Entertainment Podcast 🎙️

Pablo Castro PR / Gideon N.

TMAEPODCAST is an audio-visual adult entertainment channel that focuses on entertaining listeners with INFORMATIVE & ENTERTAINING CONTENTS WEEKLY. The main host/personality on this podcast - GIDEON NWANI a.k.a PABLO CASTRO PR, invite's guests to share their opinions with him on "CHAT WITH PABLO CASTRO SERIES" on Wednesdays at 8pm (W.A.T), then he talks about BIG BROTHER NAIJA SEASON 7 (LEVEL UP) UPDATES in a solo commentary show on Fridays at 9pm (W.A.T), and also invite's MUSIC ARTISTES on a MUSIC TALK SHOW to share their music experiences with him on Sundays at 7pm (W.A.T)

  1. 09/07/2022

    How to deal with anxiety & perfectionism - Chat With Pablo Castro PR (Ep 5) ft. Zaynab Hamzat

    This episode is very useful and informative, It will help you learn some few tips that can help you deal with anxiety and perfectionism. -- Contents of this video ------ 0:00 - Introduction to this episode, topic and guest > 1:23 - Zoom Video Call With Zaynab Starts > 3:26 - Introduction to episode topic > 3:52 - Definition of Anxiety and Perfectionism by Zaynab Hamzat > 4:25 - Similarity between Anxiety and Perfectionism > 5:12 - Is perfectionism a symptom of anxiety > 6:00 - What are the root causes of perfectionism > 8:08 - What are the ways to deal with anxiety and perfectionism > 13:47 - Thanks, Closing remarks, announcement and more. > On this new informative & entertaining #podcast episode of Chat With Pablo Castro (EPISODE 5) on #TMAEPodcast "Gideon Nwani a.k.a Pablo Castro PR" sat to chat with "ZAYNAB HAMZAT" over a ZOOM VIDEO CALL RECORDING. They both discussed about this topic: "HOW TO DEAL WITH ANXIETY AND PERFECTIONISM" || Perfectionism and anxiety may be connected for some individuals. Striving for perfection may leave some people feeling anxious as they become nervous that they are not meeting their personal unrealistic standards. When they do not meet these unrealistic standards, they may struggle with anxiety. The worries and fears can produce a level of anxiety that may interfere with everyday actions. || BECOME A MEMBER TO GET REWARDS & WATCH EXTENDED SEGMENTS ↘️ LINKTR.EE/PABLOCASTROPR Social Media: @TMAEPodcast on Instagram & Twitter 🤝

    How to deal with anxiety & perfectionism - Chat With Pablo Castro PR (Ep 5) ft. Zaynab Hamzat

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TMAEPODCAST is an audio-visual adult entertainment channel that focuses on entertaining listeners with INFORMATIVE & ENTERTAINING CONTENTS WEEKLY. The main host/personality on this podcast - GIDEON NWANI a.k.a PABLO CASTRO PR, invite's guests to share their opinions with him on "CHAT WITH PABLO CASTRO SERIES" on Wednesdays at 8pm (W.A.T), then he talks about BIG BROTHER NAIJA SEASON 7 (LEVEL UP) UPDATES in a solo commentary show on Fridays at 9pm (W.A.T), and also invite's MUSIC ARTISTES on a MUSIC TALK SHOW to share their music experiences with him on Sundays at 7pm (W.A.T)