#upYourConfidence

Lisette Zounon

#upYourConfidence is a podcast brought to you by a woman and it is designed to benefit women of all professions and ages. It is the destination podcast for female listeners seeking to build their self-esteem for maximized leadership skills and high performance at work and in life. The host, Lisette Zounon is dedicated to creating a podcast that serves to equip, empower, elevate and enhance confidence in women all over the world. Through this podcast, she aims to inspire women so that they can leverage their confidence as the key ingredient to reaching their God-given full potential.

  1. 07/29/2025

    A Journey of Resilience

    In this episode of the Up Your Confidence podcast, host Lisette Zounon speaks with Erika Bazan and her daughter Lauren about their harrowing journey through COVID-19. Erika shares her experience of battling severe illness, being placed on a ventilator, and the long road to recovery. The conversation highlights the importance of faith, community support, and resilience in overcoming life's challenges. They discuss the impact of their experiences on their family dynamics and the decision to write a book to share their story with others. The episode concludes with reflections on gratitude, personal growth, and the power of hope. Takeaways Erica's journey through COVID-19 was marked by resilience and faith.The importance of community support during challenging times.Recovery from severe illness requires both physical and mental strength.Writing a book can be a powerful way to share one's story and inspire others.Gratitude plays a crucial role in maintaining a positive outlook.Therapy is essential for processing trauma and healing.Family dynamics can shift significantly during a crisis.Hope and faith can guide individuals through the darkest times.Miracles can happen, and they often come from unexpected places.Every day is an opportunity to try and improve oneself. ------If you’re like me and hate taking medications but want to boost your health, Black Girl Vitamins makes it easy with high-quality, tasty vitamins that fit right into your routine. I’ve been taking their Vitamin D for a month, and I’m now a big fan! From iron to collagen (and let’s be real, working on that cholesterol too), this brand has me covered.  Use my discount code **ZSQUARE** when you order to join the journey to feeling amazing! You won’t regret it. https://blackgirlvitamins.co/?snowball=ZSQUARE&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=ZSQUARE --------------------------- You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa

    1h 5m
  2. 05/16/2025

    Unlocking Love: The Confidence Connection

    In this episode of the Up Your Confidence podcast, Lisette Zounon explores the intricate relationship between self-love, confidence, and finding lasting love. She emphasizes the importance of knowing oneself and loving oneself before seeking a partner. Through personal anecdotes and practical advice, Lisette discusses the key principles for recognizing the right partner, the power of prayer in relationships, and the common mistakes women make in love. The conversation also delves into the anti-patterns that hinder women from finding love and offers insights on maintaining long-term connections through various life stages. Ultimately, the episode serves as a guide for women to build their confidence and navigate the complexities of love and relationships. Takeaways You must love yourself before you can love others.Confidence is key to attracting the right partner.Prayer can guide you in finding the right relationship.Be busy working on yourself to attract the right partner.Look for consistency in a partner's actions.Avoid settling for less than you deserve in relationships.Self-care is crucial for maintaining attractiveness.Clear relationship goals are essential for success.Don't rely on external validation for your self-worth.Embrace vulnerability to foster deeper connections. -If you’re like me and hate taking medications but want to boost your health, Black Girl Vitamins makes it easy with high-quality, tasty vitamins that fit right into your routine. I’ve been taking their Vitamin D for a month, and I’m now a big fan! From iron to collagen (and let’s be real, working on that cholesterol too), this brand has me covered.  Use my discount code **ZSQUARE** when you order to join the journey to feeling amazing! You won’t regret it. https://blackgirlvitamins.co/?snowball=ZSQUARE&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=ZSQUARE --------------------------- You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa

    1h 8m
  3. 04/16/2025

    Consistency build Confidence

    In this episode, Lisette Zounon celebrates five years of the Up Your Confidence podcast, reflecting on her journey of empowering women to build self-esteem and leadership skills. She emphasizes the importance of consistency in building confidence and shares personal anecdotes about her experiences in leadership and coaching. The conversation highlights the significance of authenticity, community support, and the lessons learned over the years, as well as future plans for expanding the podcast's reach and impact. Takeaways The podcast celebrates five years of empowering women. Consistency is key to building confidence. Authenticity is more important than vulnerability. Women in male-dominated industries face unique challenges. Building a supportive community is essential for growth. Confidence is a muscle that needs to be exercised regularly. The journey of creating a podcast involves continuous learning. Lisette emphasizes the importance of sharing personal experiences. Future plans include expanding the podcast and creating a community. The podcast aims to inspire women to pursue leadership roles. Titles Empowering Women Through Confidence The Journey of Up Your Confidence Podcast Building Confidence with Consistency Navigating Leadership Challenges ------If you’re like me and hate taking medications but want to boost your health, Black Girl Vitamins makes it easy with high-quality, tasty vitamins that fit right into your routine. I’ve been taking their Vitamin D for a month, and I’m now a big fan! From iron to collagen (and let’s be real, working on that cholesterol too), this brand has me covered.  Use my discount code **ZSQUARE** when you order to join the journey to feeling amazing! You won’t regret it. https://blackgirlvitamins.co/?snowball=ZSQUARE&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=ZSQUARE --------------------------- You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa

    51 min
  4. 03/15/2025

    The Art of Setting Boundaries

    In this episode of the Up Your Confidence podcast, Lisette Zounon discusses the critical importance of setting boundaries in various aspects of life, including personal space, relationships, finances, and spirituality. She shares her personal journey and practical strategies for establishing effective boundaries to protect one's time, energy, and mental health. The conversation emphasizes the significance of self-awareness and assertiveness in maintaining boundaries, ultimately leading to greater confidence and personal growth. Takeaways Setting boundaries is essential for protecting your time and mental health. Focus is crucial for success; distractions can derail your goals. Your emergency is not my emergency; prioritize your own tasks. Recognizing patterns in relationships helps in setting emotional boundaries. Personal space is sacred; be selective about who enters your home. Financial boundaries are vital for long-term stability and self-worth. Time is the most valuable currency; treat it as such. Spiritual boundaries should be respected; avoid fear-based narratives. No is a complete sentence; you don't owe anyone an explanation. Reflect on your boundaries regularly to maintain your peace. ------If you’re like me and hate taking medications but want to boost your health, Black Girl Vitamins makes it easy with high-quality, tasty vitamins that fit right into your routine. I’ve been taking their Vitamin D for a month, and I’m now a big fan! From iron to collagen (and let’s be real, working on that cholesterol too), this brand has me covered.  Use my discount code **ZSQUARE** when you order to join the journey to feeling amazing! You won’t regret it. https://blackgirlvitamins.co/?snowball=ZSQUARE&utm_source=snowball&utm_medium=youtube-first-cohort-campaign&utm_campaign=ZSQUARE --------------------------- You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa  If you enjoy today episode and you yearn to be in community with like minded women, Join our communty of women that believe in enhancing their confidence everydayhttps://chat.whatsapp.com/Jm8wYQR8fxdJxv9EmaOwNe You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educates women in West Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2   to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women in West Africa since our inception in 2012. All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

    55 min

Trailer

5
out of 5
18 Ratings

About

#upYourConfidence is a podcast brought to you by a woman and it is designed to benefit women of all professions and ages. It is the destination podcast for female listeners seeking to build their self-esteem for maximized leadership skills and high performance at work and in life. The host, Lisette Zounon is dedicated to creating a podcast that serves to equip, empower, elevate and enhance confidence in women all over the world. Through this podcast, she aims to inspire women so that they can leverage their confidence as the key ingredient to reaching their God-given full potential.