Not Another Number

Not Another Number
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  • Mental Health

A podcast written and recorded by a teenager, for teenagers! In my episodes, I share stories of my experiences with various mental health topics, while sharing tips and tricks I've learned along my journey of healing and growth! I hope you feel a little less alone after listening to these episodes, I'm here for you. Relax and enjoy! **This account is NOT run by professionals. All advice and information shared is solely based on experience.**

  1. 12/31/2023

    Growing Pains.

    Helloooo! It’s been a while! If you didn’t know already, I moved into college 4 months ago. A lot has happened since then, so I wanted to give you all some life updates (and an explanation as to why I disappeared for a bit)! In this episode, I discussed the overwhelming adjustment to college, how I’ve been learning and embracing some new life lessons, and how I plan on navigating the future! I hope you enjoy, see you next year!

  2. 08/07/2023

    College?!

    Helloooo!!!! It’s been a while! In today’s episode, I updated you all on what I’ve been up to for the past 3 months, talked about the emotions I’ve been navigating while getting ready to move into college, and shared some tips that have carried me through it all! I am so proud of you, and I hope you enjoy!💛

  3. 04/18/2023

    Imposter Syndrome (Again).

    Hellooo! I hope you all have been well! Today’s podcast episode is on Imposter Syndrome (Again)! In this episode, I talked about some aspects of imposter syndrome that I have been struggling with recently along with sharing some lessons and tips I’ve learned along the way. I’m still learning how to navigate this topic, but I hope that my words were able to help you in some way. I’m so proud of you (as always), see you later!

  4. 03/20/2023

    Parties, Drinking, and Drugs.

    Hello everyone! This week’s episode is about Partying, Drinking, and Drugs! As you know, I’ll be going to college this fall! My views on partying and drinking are changing and I’m navigating through a lot of anxiety-inducing thoughts right now! In this episode, I talked about my views on party culture, why I’m hesitant about drinking, and how I plan on navigating party culture safely! I’ll most likely be making more episodes on this topic, so feel free to send me any recommendations of topics you want me to cover! Enjoy!

  5. 03/07/2023

    Making Friends (Or Not).

    Hello everyone! This week’s episode is about making friends (or not)! If you’ve ever struggled with being social and finding common interests, this episode is for you. In this episode, I talk about feeling weird when trying to make friends along with not really knowing where I fit in. With roommate searching happening and college coming up, this topic is super relatable. I hope you enjoy!

  6. 02/22/2023

    A Casual Conversation (Again).

    Hello everyone! This week’s episode is a casual conversation and Q&A! Today, I talked about getting through the college application process, navigating self-deprecation, my best friends, and my thoughts on my old episodes! This was SO fun to make and I definitely plan on making more episodes like this. I hope you enjoy!

  7. 02/07/2023

    The Golden Rule.

    Hello!! In today’s episode, I talked about the humanity in being unkind, learning how to be gentle with yourself in order to be gentle with others, and the importance of self-awareness! This episode is short but sweet, but I hope you enjoy!

  8. 01/24/2023

    Things Change.

    Hello! HAPPY NEW YEAR!! It’s been a while, but I’ve been going through a lot recently. In this episode, I talk all about these crazy past few weeks and how I’ve been dealing with the change (and lack thereof). I shared some tips on getting through change while also giving you some encouragement for getting through all of life’s hurdles. I am so grateful for you all, be kind to yourself, and enjoy!

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About

A podcast written and recorded by a teenager, for teenagers! In my episodes, I share stories of my experiences with various mental health topics, while sharing tips and tricks I've learned along my journey of healing and growth! I hope you feel a little less alone after listening to these episodes, I'm here for you. Relax and enjoy! **This account is NOT run by professionals. All advice and information shared is solely based on experience.**

Information

  • Creator
    Not Another Number
  • Years Active
    2020 - 2023
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Not Another Number
  • Show Website
    Not Another Number