The Sex, Porn & Love Addiction Podcast

Gary McFarlane
  • 3.7 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.  Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

  1. 5D AGO

    Sex Addiction may mean the true YOU never fully evolved and got ambushed

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Let's talk about how well you really know yourself. Remember that the addiction behaviours are all about self-soothing to manage emotions; a time of escape from life's issues for a while. It means that many other life skills for managing emotions such as stress, pressure, anxiety, upset and other normal emotions, may never have been learned in childhood, because the addiction behaviours became the 'go-to' drug of choice. Core Emotional Needs Which are your top 3 Core Emotional Needs? Is it Acceptance, Affection, Appreciation, Approval, Attention, Comfort, Encouragement, Respect, Security or Support?  Be aware of your top 10 Core Emotional Needs, but even more importantly, be very sure that you know your top 3 core emotional needs. The very fact that we are human, means that we have these 10 core emotional needs, which have to be met. When life and circumstances do not keep these needs topped up and some dwindle beyond our critical level, then we will react, often unconsciously. Fight or flight will soon demand attention when our core emotional needs are not being met.  Fight can take the form of creating conflicts, but not being aware that we are being more contentious than usual! Flight means that we move away from a situation, into a place where we think our needs will be better met. That can take the form of longer hours at work because work or the people in the work place bring a form of comfort. They are danger zones unless we begin to read the signs.  Our partner plays a part in meeting our Core Emotional Needs, but they are not responsible. They cannot meet all of those needs. All of the systems within which we interact (such as work, home life, social, sports etc) play a part in meeting those needs, not one person only.  In the survey to determine the top 10 Core Emotional Needs, most women can identify with the need for Security within their top 3. Most men chose Respect. Couples do an Exercise with me to identify their top 3 most important Core Emotional Needs. When you have ranked your top 3, try ranking your partner’s top 3. Then have a discussion. What you do not know, then you cannot affect or do much about. What you know about and can see, then you can affect for good – or chose not to – but you now have choice!  Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Bringing colour back to life - without Shame. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction,  Support the show

    9 min
  2. As a sex addict - do you really know you?

    MAY 15

    As a sex addict - do you really know you?

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre “I’m the author of my own life story. Unfortunately, I’m writing in pen  and I can’t erase my mistakes  but my future will be better than my past.”  - Mr Meet Therapy with The Kairos Centre is all about helping you to better understand you. Helping to move as much of life's issues from the unconscious, from the unseen, from the invisible, into the conscious, into the seen, into the visible.  That which you cannot seen, you have no hope of changing. Change begins when you can see some things. Therefore, it is useful to understand that Therapy with The Kairos Centre involves working with the unconscious, the unseen, the invisible. Here are the 3 Stages that is involved in every 50 minutes Therapy session - called The Egan 3 Stages: STAGE 1: EXPLORING - which is what takes place during each Therapy session, as we jump into the sand pit together in a curiosity way (not criticism), in order to see what we can find and move it into the consciousness, into the seen, into the visible.  STAGE 2: REFLECTING (in order to gain INSIGHT & UNDERSTANDING) - This stage belongs entirely to you. It is all about what you do with the matters which we explored together in the session, so that you chew on them, you think about them, you reflect on them outside of the session. Since, as you do so, you gain insight and greater understanding. You use a highlighter pen to make issues visible. They can never be invisible again, even if you do not move to stage 3. You can now see some things that belong to you - based upon what we explored in stage 1. STAGE 3: ACTION/CHANGE - based upon the new insights & understanding gained, the question in front of you is - 'What ACTION/CHANGE do you what to set about implementing (or not)'. The choice belongs entirely to you and once made, The Kairos Centre continues to be alongside you to help you with the change process which you have decided upon. (You are not alone). Another useful tool to help you recognise blind spots, is 'Johari's window'. Here is a Youtube link with an explanation about it: http://www.youtube.com/watch?v=c7rlCgy6i88 Knowledge is power and so in all your getting, get understanding. That is the beginning of wisdom.  Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Bringing colour back to life - without Shame. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction,  Support the show

    10 min

  3. MAY 8

    The world's finest Apple - who me?

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre The Law of Sustainment refers to the principle that your ability to maintain progress towards your goals is closely tied to your self-image and identity. If your inner beliefs do not align with your aspirations, it can lead to inconsistency and failure to achieve lasting change. Put slightly differently: It says 'If you see yourself in a certain way, you'll find it hard to sustain lasting change'. Can you identify with anything in this poem? The world’s finest Apple  A poem by Julian R. Smith "You must learn that you cannot be loved by all people  You can be the finest apple in the world - ripe, juicy, sweet,  succulent - and offer yourself to all.  But you must remember that there will be people who do not like apples.    You must understand that if you are the world's finest apple, and  someone you love does not like apples, you have the choice of becoming a banana.  But you must be warned that if you choose to become a banana  you will be a second-rate banana.  But you can always be the finest apple.    You must also realise that if you choose to be a second-rate banana.  There will be people who do not like bananas.  Furthermore,  You can spend your life trying to become the best banana -  which is impossible if you are an apple  - or you can seek again to be the finest apple". What is clear is that somewhere in the past, something happened - usually in the childhood development period. You now find yourself trying to please people - to fit in and be accepted. You try to present a version of you to the people in the 'system' you are currently interacting in, in order to be accepted. If that means changing from being an Apple, to a Banana, then so be it. Being accepted in that grouping is the most important factor. Therefore you constantly metamorphorise in order to please and be accepted. The problem: You never identified and evolved into being the real authentic you or you lost the real authentic you. So - 'standup the real authentic you' - becomes futile because the real authentic you is not known.  'Mirror, Mirror on the wall, who is the fairest of them all' - will get the response - 'Well it's all those others, isn't it!' The Russian doll image best illustrates the protected Inner child deep inside the layers - being protected from the hostile world. Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Help is here for you: bit.ly/pornaddictionhelp Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens Support the show

    12 min

  4. MAY 1

    Sex addicts - say it all in poetry!

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre In this episode, let's say it all in poetry. My Brain And Heart Divorced – John Roedel My brain and heart divorced a decade ago over who was to blame about how big of a mess I have become  eventually, they couldn’t be in the same room with each other now my head and heart share custody of me I stay with my brain during the week and my heart gets me on weekends they never speak to one another – instead, they give me the same note to pass to each other every week and their notes they send to one another always says the same thing: “This is all your fault” on Sundays my heart complains about how my head has let me down in the past and on Wednesday my head lists all of the times my heart has screwed things up for me in the future they blame each other for the state of my life there’s been a lot of yelling – and crying so, lately, I’ve been spending a lot of time with my gut who serves as my unofficial therapist most nights, I sneak out of the window in my ribcage and slide down my spine and collapse on my gut’s plush leather chair that’s always open for me ~ and I just sit sit sit sit until the sun comes up last evening, my gut asked me if I was having a hard time being caught between my heart and my head I nodded I said I didn’t know if I could live with either of them anymore “my heart is always sad about something that happened yesterday while my head is always worried about something that may happen tomorrow,” I lamented my gut squeezed my hand “I just can’t live with my mistakes of the past or my anxiety about the future,” I sighed my gut smiled and said: “in that case, you should go stay with your lungs for a while,” I was confused – the look on my face gave it away “if you are exhausted about your heart’s obsession with the fixed past and your mind’s focus on the uncertain future your lungs are the perfect place for you there is no yesterday in your lungs there is no tomorrow there either there is only now there is only inhale there is only exhale there is only this moment there is only breath and in that breath you can rest while your heart and head work their relationship out.” this morning, while my brain was busy reading tea leaves and while my heart was staring at old photographs  I packed a little bag and walked to the door of my lungs before I could even knock she opened the door with a smile and as a gust of air embraced me she said “what took you so long?” ~ John Roedel  ----- "It isn't that they can't see the solution. It is that they can't see the problem." — G.K. Chesterton. ----- "To have a right to do a thing is not at all the same as to be right in doing it." — G.K. Chesterton ----- "It isn't that they can't see the solution. It is that they can't see the problem." — G.K. Chesterton ----- "Action springs not from thought, but from a readiness for responsibility" — Dietrich Bonhoeffer ----- “It sounded an excellent plan, no doubt, and very neatly and simply arranged The only difficulty was, that she had not the smallest idea how to set about it....” (Alice in Wonderland, Lewis Carroll) Get some help from The Kairos Centre.  Support the show

    12 min
  5. "Cheeky Brain - What do you mean you were offline when I did...."

    APR 24

    "Cheeky Brain - What do you mean you were offline when I did...."

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Many people think that pornography consumption is harmless. Studies, however, have proven that regular consumption can have a negative impact on the brain. Prolonged exposure can alter brain structures, brain functioning and therefore, behaviour patterns. (A Recovery Programme is all about rewiring the brain). Frequency of use, existing or prior mental health conditions, age of exposure and the type of pornographic content, are important factors. Porn impacts a developing brain differently than a mature brain. Such matters as violent porn are factors that does a different type of impact. Changes in the reward centre, cognitive functioning and emotional regulation are key areas of interest in neuropsychology. The Pleasure and Reward Centre: The brain’s primary reward neurotransmitter is Dopamine and it is released during pleasure activities whenever you experience pleasure. Repeated release of dopamine over time, alters the reward centre of the brain. You will find that over time, you desire more stimulus to achieve the same result. Regular use of porn causes highs and lows and the brain starts to create new patterns that drive a person to continue watching porn. It remembers the reward. Cognitive Function: Individuals who suffer from compulsive use of porn, often struggle with cognitive functioning. There may be impaired decision-making, but they do not know it. For example, going after the immediate short-term gain, despite the much bigger potential consequences which is all so apparent and a seemingly illogical decision to take such risks. There may be cognitive blind spots where you cannot so readily disurn the negative consequences of the behaviour; instead, going for immediate gratification - rather than delayed gratification; even trashing own personal values, moral codes and ethics. Emotional Regulation: The difficulty regulating emotions will show up in constantly reaching out for the quick fix of porn viewing, Sex or Love Addiction behaviours, to regular emotions; thereby, reinforcing the well grooved out neural pathway pairing which has taken place. Remember that the Frontal/Pre-cortex/logical reasoning decision-making part of the brain has gone offline during the 'Acting out'. Major bridge-burning decisions are being taken in the Limbic area of the brain. 'I feel, so I do'. When the behaviours are brought to an end and the Pre-Cortex comes back online - hearing you ask it the question - "What a waste of time. Why did I just do that?". It's reply will be - "Why are you asking us. We were offline at the time!" Neurological Impact of Porn Addiction: Neuropsychology and neuroscience are the fields which feed us the explanations about these dynamics, which explores how the brain and nervous system shape behaviour and cognition. MRI Scans have demonstrated the potency of the generated Dopamine, Serotonin and Oxytocin mix effect on the brain - as a similar impact to illegal drugs.  I might be somewhat provocative with my clients (forewarning them beforehand!) - that they are in fact 'drug addicts'. They are not addicted to illegal street drugs, but have become addicted to the potent neurochemical (self-manufactured chemicals) in the body, generated from the sex and porn behaviours. Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Help is here for you: bit.ly/pornaddictionhelp Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast,counseling, addiction,psychology, codependency, neuroscience,  Support the show

    9 min

  6. APR 17

    NARCISSISM versus EMPATHY

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre The antidote to Narcissism is Empathy. (Sympathy and Empathy are very different). Narcissism and Empathy cannot co-exist at high levels together in the same person. (Both cannot be seen being used at high levels in the same person).  There will always be a high level of one and a low level of the other. Make sure Empathy is the one that is practised at a high level, in how you do life. (You will need some help to do change to achieve it!) This second definition of NARCISSISM which I use is rather academic and wordy, but it works for some clients: "Narcissism is a psychological disorder associated with grandiosity, a need for admiration and a lack of empathy. Narcissistic traits tend to run on a continuum. A higher psychologically functioning narcissist is often successful and charming but may have intimacy problems in relationships. A person who has a more severe form of narcissism may appear nearly delusional with their grandiosity and may act out destructively when they feel criticized. Narcissistic behavior involves much idealization and devaluation. Characteristics involve grandiosity, entitlement, lack of empathy, idealization of self and devaluation of others. Narcissistic damage occurs when a child's vulnerable and developing core sense of self is not seen and reflected back by the adults around him/her. Each child is born a unique individual with special gifts and personal challenges, multi-layered and both simple and complex. For any one layer to develop, that part of the child needs to be seen, heard, understood and valued. Parents have to be present to be mirrors—to bear witness and reflect back. Healthy, grounded parents help young people build a frame of reference for living.  When a parent's own woundedness and unmet needs override their ability to be present to a child or a parent's undeveloped parts of self render them unable to respond to a child's vulnerable and authentic needs, the child's core sense of self can be lost, fragmented or undeveloped. The loss, fragmentation and lack of development of the core sense of self is the root of the narcissistic wound. Raw, broken, undeveloped and lost, we enter a cold cruel world ill-equipped to relate, define fulfilment from the inside out and connect with the spirit of life.  When our primal wiring meets the world we live in today characterized by disconnection at personal, family and social levels, we experience a helplessness and aloneness that is beyond what we are biologically prepared to embrace. Narcissistic wounding is sometimes referred to as the emptiness wound". Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Help is here for you: bit.ly/pornaddictionhelp Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience,  Support the show

    11 min

  7. APR 10

    Sex Addict - you're so Narcissistic!

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Here is my mathematical formula - as we look at Narcissism: SHAME + NARCISSISM = SEX, PORN, LOVE ADDICTION I am not saying that those with Sex, Porn, Love Addiction are Narcissists. (Some may have NPD (Narcissistic Personality Disorder)). What I am saying is that all of my clients with Sex, Porn, Love Addiction, have traits which come out of NPD. Most of my clients will initially reject the suggestion that they have such traits - (me, myself & I focus) - until I explain the definition. Here is one of the definitions of Narcissism which I use. (In a past episode, I gave you the shorter simplified definition). This one is the longer, much more academic version: "Narcissism is a psychological disorder associated with grandiosity, a need for admiration and a lack of empathy. Narcissistic traits tend to run on a continuum. A higher psychologically functioning narcissist is often successful and charming but may have intimacy problems in relationships. A person who has a more severe form of narcissism may appear nearly delusional with their grandiosity and may act out destructively when they feel criticized. Narcissistic behavior involves much idealization and devaluation. Characteristics involve grandiosity, entitlement, lack of empathy, idealization of self and devaluation of others. Narcissistic damage occurs when a child's vulnerable and developing core sense of self is not seen and reflected back by the adults around him/her. Each child is born a unique individual with special gifts and personal challenges, multi-layered and both simple and complex. For any one layer to develop, that part of the child needs to be seen, heard, understood and valued. Parents have to be present to be mirrors—to bear witness and reflect back. Healthy, grounded parents help young people build a frame of reference for living.  When a parent's own woundedness and unmet needs override their ability to be present to a child or a parent's undeveloped parts of self render them unable to respond to a child's vulnerable and authentic needs, the child's core sense of self can be lost, fragmented or undeveloped. The loss, fragmentation and lack of development of the core sense of self is the root of the narcissistic wound. Raw, broken, undeveloped and lost, we enter a cold cruel world ill-equipped to relate, define fulfilment from the inside out and connect with the spirit of life.  When our primal wiring meets the world we live in today characterized by disconnection at personal, family and social levels, we experience a helplessness and aloneness that is beyond what we are biologically prepared to embrace. Narcissistic wounding is sometimes referred to as the emptiness wound". Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Help is here for you: bit.ly/pornaddictionhelp Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what Support the show

    10 min
  8. Sex Addict - are you genuinely at 'ACTION' - on the 'STAGES OF CHANGE'?

    APR 3

    Sex Addict - are you genuinely at 'ACTION' - on the 'STAGES OF CHANGE'?

    Send us Fan Mail On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Sex - Addict, maybe you really are not yet at the 'ACTION' stage, as you think you are! 'Tools for 'ACTION' won't work if that is not the STAGE you are at.  Let's look at where you might be at, despite turning up at the Therapists office because you have been caught and you have the Damocles sword over your head from the threats to leave and take the children - from your partner; or you have had the early morning knock at the door from the police and you are in the Criminal legal proccess and need to show to the system that you are taking steps to quit. Presenting for therapy does not mean you are ready for change and or to give up the behaviours. You see the 'need to give it up', but the 'desire to give it up' is lagging behind. I am multi-talented and do brain surgery on all of my Sex Porn Love Addiction clients. I explain that I am going to cut round your skull; lift off the top; remove your brain and put your brain on the chair next to you. (Don’t forget to take it when you leave!) Why do I do something so bizzare? Because I want you to know that your brain (we also call them “Parts”), is not your best friend all of the time. It is well intended. It is seeking to look after and protect you; but it does not always make right or best decisions for you in the moment. There are times when it will work against you. It will sabotage. That is why I encourage all of my clients to build in “Treats & Rewards” into their programme of change. Over time, of the brain experiencing treats & rewards for small incremental good outcomes, I hope (eventually) to entice the parts of the brain to Start to work with you. It likes treats & rewards for good outcomes. Make sense? There is another reason for doing brain surgery. I want to have a conversation with my clients, but I don’t want their brain to hear. I need to tell them something, but if their brain hears it, the brain may receive it as permission to Relapse. I don’t want to unwittingly give them that message. But I do want them to hear that all the stats will tell us that most individuals do not achieve sobriety at their first attempt to change any behaviour in their life. Usually there are a number of repeated attempts. Learn to get up, dust off and get back in. Remember 'The Potholes Poem'? Request a copy from me, if you need it. What are those 'STAGES OF CHANGE ' you are talking about Gary? The Stages of Change in behaviour occurs gradually. A person moves from being uninterested, unaware or unwilling to make a change (Pre-contemplation), to considering change (Contemplation), to deciding and Preparing to make a change.  Genuine determined Action then follows. Endeavours to Maintain the new behaviour occur, as well as the potential for Relapse snapping at its heel, to upset the journey towards life-long change.   Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand., Help is here for you: bit.ly/pornaddictionhelp Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner. Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, relationships, relationship counseling, addiction, couples, couples therapy, sex therapy, emdr, love addiction, sex addict, porn, recovery, porn addiction issue, relationship issues, sexual, trauma, ptsd, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction,  Support the show

    12 min
See All (178)

3.7
out of 5
9 Ratings

About

Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.  Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

Information

You Might Also Like