A NEW "MEN"TALITY with Positive Energy Phil

Phil Garrie
  • 5.0 (4)
  • Mental Health

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality! Join Phil as he explores his own experiences with anxiety, depression and suicide, alongside discussing ways men can heal individually and as a collective! https://www.instagram.com/positiveenergyphil/

  1. 04/10/2022

    5 Questions About Men's Mental Health with Dr. Phil

    Today I sat down with my pal, who is also named Phil, and a medical doctor in Ireland. He shares candidly his experiences with mental health and as well what he would like to see for the future as we move forward collectively!

  2. 03/19/2022

    5 Questions About Men's Mental Health with Marc Champagne

    Today I sat down with Marc Champagne to talk about his experience with depression and anxiety. Marc is the author of a great book called Personal Socrates, as well as a podcast host of the Behind The Human show!

  3. 03/14/2022

    5 Questions About Men's Mental Health with Beau Payne

    Today I sat down with Beau Payne, an incredible dude with lots of love and great insights to share regarding men's mental health. Beau was a MLB draft pick in his youth and as well spent time as part of the U.S military. He shares vulnerably about some of his experiences involving topics such as physical abuse, substance abuse, depression and anxiety, making this a powerful conversation to tune into.

  4. 03/07/2022

    5 Questions About Men's Mental Health with Bogdan Zelichenko

    Today I have a conversation with Bogdan about his journey and experiences with mental health. Bogdan is an aspiring mental health professional and has a lot of wonderful perspectives to share for all the men experiencing anxiety, or depression their lives.

  5. 02/27/2022

    5 Questions About Men's Mental Health with Ryan Phillips

    Today's episode is the second interview segment in a series called "5 Questions About Men's Mental Health". The purpose of this conversation is to provide a safe, open space that inspires men everywhere to share their experiences with mental health vulnerably. Through doing so, we aim to inspire men to own their story and to use the awareness it brings them to keep moving forward. By healing as individuals, we can grow as a collective! Ryan has had many stops on his path! He was a WHL player in the 90s (something that really intrigued me as a hockey fanatic), and more recently he is creating impact in the mental health world in a BIG WAY by biking all the way across Canada! This ride will be creating awareness not only for mental health, but for brain injury awareness as well! Check out this AMAZING conversation!

  6. 02/21/2022

    5 Questions About Men's Mental Health with Jason Rudeen

    Today's episode is the first interview segment in a series called "5 Questions About Men's Mental Health". The purpose of this conversation is to provide a safe, open space that inspires men everywhere to share their experiences with mental health vulnerably. Through doing so, we aim to inspire men to own their story and to use the awareness it brings them to keep moving forward. By healing as individuals, we can grow as a collective!

  7. 02/14/2022

    What Is The Healthy Way For Men To Grieve?

    All men experience grief at some point in their life. What I think is really important is how they deal with it! As men we have experienced a society that tells us it is not okay to express vulnerability with emotion. This had lead to a lot of men burying their pains, rather then embracing, leaning into and feeling them to allow for themselves the opportunity to create healing moving forward from the experience. It is time to encourage men to be open and genuine with how they feel when experiencing grief, rather then bottling it up and hitting the bottle itself.

    What Is The Healthy Way For Men To Grieve?

  8. 02/04/2022

    What Are We Learning From Our Fathers And Teaching To Our Sons?

    As men it is important to understand the thought and emotional patterns that exist in our life. Often these patterns are cultivated in our formative years by observing the men around us, the most impactful frequently our father. The messages we learned as young men come through as we teach our sons. It is time to be aware and conscious of the MENtality we are passing to the next generation!

    What Are We Learning From Our Fathers And Teaching To Our Sons?
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About

A New MENtality is a podcast that explores and digs deep into the subject of men's mental health. Men's mental health has often been a taboo subject, hidden in the shadows. Phil commits to being a lighthouse regarding normalizing conversations about men's mental health and encouraging men to be vulnerable and authentic with their thoughts and emotions. Together we can create A New MENtality! Join Phil as he explores his own experiences with anxiety, depression and suicide, alongside discussing ways men can heal individually and as a collective! https://www.instagram.com/positiveenergyphil/

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