Vell's World Podcast

LaVell D. Monger

Vell seeks to inspire people to be who they aspire to be by giving them the courage to do what they desire. This platform will dig into his mind about urban culture, social justice, entertainment, entrepreneurship, and more. Episodes will include family, friends, and colleagues passing on knowledge, calling Vell out on his bullsh**, and sharing their experiences with you. Be prepared to gain so much from this St. Louis native. He’s worth the hype!

  1. 11/18/2025

    I'm That Guy, Ok!

    This episode discusses the complexity of Love. The Good Read for this episode is Same as Ever: A Guide to What Never Changes by Morgan House Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners, not by squinting harder through the uncertain landscape of the future, but by looking backwards, being more broad-sighted, and focusing instead on what is permanently true.    By doing so, we may better anticipate the big stuff, and achieve the greatest success, not merely financial comforts, but most importantly, a life well lived. What's Popping in Vell's World includes How to Help Jamaica Rebuild After Hurricane Melissa, When Your Government Goes Offline: What the 2025 U.S. Government Shutdown Means for Black America, RunDisney Wine & Dine Half Marathon Weekend, and more. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ @VellsWorldPodcast. Email vellsworldpodcast@ldmonger.com with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow us on all social media platforms.

    18 min
  2. 09/25/2025

    Hard Life

    This episode discusses the process of enduring the Hardlife. The Good Read for this episode is The Four Relationship Styles: How Attachment Theory Can Help You in Your Search for Lasting Love by Anita Knight Kuhnley The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives: Truth 1: It begins with you. Truth 2: The mind is a battlefield. Truth 3: Lust is not the same thing as love. Truth 4: You have to love yourself. Truth 5: You must speak up and tell the truth.  Truth 6: You need to be your best self (even after the honeymoon).      Truth 7: You cannot convince someone to love you.     Truth 8: No one is coming to save you. Truth 9: You must make peace with your parents. Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a roadmap to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself. What's Popping in Vell's World includes Laura Loomer Attacks Rep. Jasmine Crockett In Racist Rant...Again, Black Unemployment Jumps to 7.5%, Marks Highest Since 2021, Delta State University Student Found Hanging From a Tree on Campus In Mississippi, and more. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ @VellsWorldPodcast. Email vellsworldpodcast@ldmonger.com with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cents on Spotify for Podcasters.

    22 min
  3. 03/03/2025

    Love in All its Forms

    This episode discusses the complexity of Love. The Good Read for this episode is The Four Relationship Styles: How Attachment Theory Can Help You in Your Search for Lasting Love by Anita Knight Kuhnley Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways--some of which are healthy and some of which are not--based on our style and that of our partner. The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can · identify your relationship style (and your partner's) · understand the strengths and challenges of that style · overcome feelings of rejection and failed relationships · recognize the patterns and behaviors that are affecting your relationships · develop better ways to express and receive love If you've been caught in a cycle of unsatisfying relationships, discover how attachment theory can help you take the guesswork out of understanding why people behave the way they do--especially in times of stress--so you can find and sustain a love that lasts. What's Popping in Vell's World includes Black History Month, the Lieutenant Lloyd Burton Jr. Service Award, Kendrick Lamar's halftime performance and Grammy wins, and the Education Department. Warns Schools to End Race-Based Programs or Lose Funding, and more. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ @VellsWorldPodcast. Email vellsworldpodcast@ldmonger.com with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow us on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cents on Spotify for Podcasters.

    23 min
5
out of 5
46 Ratings

About

Vell seeks to inspire people to be who they aspire to be by giving them the courage to do what they desire. This platform will dig into his mind about urban culture, social justice, entertainment, entrepreneurship, and more. Episodes will include family, friends, and colleagues passing on knowledge, calling Vell out on his bullsh**, and sharing their experiences with you. Be prepared to gain so much from this St. Louis native. He’s worth the hype!