Pinayoga

Aeriel Santos
  • 5.0 (2)
  • Health & Fitness

Yoga classes & meditations, as well as, off the mat discussions on topics related to the Filipino Community. For Filipinxs, by a Filipina!

Episodes

  1. 06/25/2020

    3: Book Review on "Monsoon Mansion" by Cinelle Barnes

    In this off the mat discussion, let's do a book review! It's seldom I come across a Filipina writer and Cinelle Barnes' memoir "Monsoon Mansion" is the most beautiful read. If you've never had the opportunity to read this yet, buy from your Black-owned local bookstore! To continue the dialogue with me, contact me at https://www.instagram.com/filipinaeriel/

  2. 06/19/2020

    2: Meditation for Anxiety

    Join in on this 10 minute guided meditation for anxiety. Choose to sit on a cushion, or on your mat in savasana. Enjoy! If you have any questions, feel free to contact me through https://www.instagram.com/aerielmoves/

  3. 06/19/2020

    1: Mental Health in the Fil-Am Community

    In our first off the mat discussion, I talk about  mental health in the Filipinx-American community and I chat about my experience with seeking mental health treatment! If you'd like to continue this dialogue with me, I'd love to on https://www.instagram.com/aerielmoves/

  4. 06/17/2020

    Introduction!

    Hello everyone! My name is Aeriel-- I'm a first year medical student and yoga teacher. Welcome to Pinayoga: you'll find yoga classes, meditations, and off the mat discussions related to the Filipinx community! I'll catch you on Instagram https://www.instagram.com/aerielmoves/ or in the next episode!

  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Yoga classes & meditations, as well as, off the mat discussions on topics related to the Filipino Community. For Filipinxs, by a Filipina!

Information

  • Creator
    Aeriel Santos
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Aeriel Santos
  • Show Website
    Pinayoga