Grateful Sweat Mini Meditations

Grateful Sweat
  • 3.0 (2)
  • HEALTH & FITNESS

Mini meditations to help women feel good in their bodies and reduce stress.

  1. 04/22/2024

    Mini Meditation: Forest Bathing

    Want to join the squad? Sign up here: https://bit.ly/Squadnewsletter Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat Share this episode with anyone who needs it.

    5 min

  2. 03/20/2022

    Mini meditation: Personal Power

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat Share this episode with anyone who needs it.

    7 min

  3. 03/11/2022

    Mini Meditation:Self Love

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    7 min

  4. 03/07/2022

    Mini Meditation: Patience

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    7 min

  5. 03/07/2022

    Mini Meditation: Stress/Worry Box

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    4 min

  6. 03/07/2022

    Mini Meditation: I Am Enough

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    6 min

  7. 03/04/2022

    Mini Meditation: Storm Cloud Stress

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    5 min

  8. 03/04/2022

    Mini Meditation: Coffee/Tea

    Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Share this episode with anyone who needs it.

    3 min
See All (13)

Ratings & Reviews

3
out of 5
2 Ratings

About

Mini meditations to help women feel good in their bodies and reduce stress.

Information

  • Creator
    Grateful Sweat
  • Years Active
    2020 - 2024
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Grateful Sweat