Life filters

Anu Anand

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MENTAL HEALTH

Simple reminders of life which we have slipped under layers of ,”the should bez” and “the could bez” Learning to accept what it is ! Life coach, decoding the myths and taking you closer to your real self , helping you identify your true potential and making this beautiful journey memorable .... let’s transform and grow together 👍🏻

09/17/2020

HINGLISH PODCAST - Inteha Ho Gayi Intezar Ki :)

Hello listeners, Hope all of you are doing great and have kept yourselves occupied in activities that bring you joy and purpose! We are living in times where we are moving towards the perception of reality rather than the reality itself. We must take a pause and re-evaluate if our values are in congruence with our outcomes! I intend to keep my content simple yet meaningful. Let's cherish the simple pleasures of life. My podcasts are an effort to provide support and comfort to all those who are in need of it! To find out more, dive in straight into the podcast - https://anchor.fm/life-coach-anuanand For readable content, please reach out to me on my Instagram handle; lifefiltersbyanuanand, https://www.instagram.com/lifefiltersbyanuanand/ Facebook page; life filters by Anu Anand. https://www.facebook.com/lifefiltersb... If you like what you see and hear, please do like, comment, share, and subscribe. Thank you! Have a fabulous day!

10 min
08/23/2020

Hinglish Podcast - Ab Kare so Aj Kar , AAJ KAREY SO KAL :))

Hello wonderful listeners, Glad to present the 9th episode of Desi Talkies series - AB KAREY SO AAJ KAR, AAJ KAREY SO KAL! Orderliness and Discipline - What do they do for us and who is their biggest follower? listen to find out more :) (Hindi)- Kram aur Anushasan ? Inka sabse bada follower pata hai kaun hai ? Aaiye sunnte hain :) For readable content please follow me on my Instagram handle; lifecoach_anuanand and Facebook page; Life Filters by Anu Anand. Thank you and stay blessed!

8 min
08/11/2020

Jugaad HAAN ka:)

Hello listeners! Hope all of you are well spirited with God's grace! Happy to present the 8th episode of Desi Talkies Series - Jugaad HAAN ka. How to get comfortable saying YES!! We get to hear so often that we must practice saying No in times when we have not even practiced saying a wholesome YES! Do listen to my Hindi podcast to know more; Jugaad HAAN ka For inputs/suggestions please reach out at my insta handle, lifecoach_AnuAnand and my facebook page Life filters by Anu Anand. Keep listening, keep sharing :)

7 min
08/01/2020

Unmask the masks !

Hello listeners, 🎧 Welcome to the third episode of Life filters- Unmask the masks.🎤 We are born authentic, innocent, full of love, in complete awe of everything around us . With time of course we learn to put on masks and this layering becomes our normal. 🎭We put on masks of courtesy, of graciousness, the mask of being interested in the person who is talking to us. I find it paradoxical, we put on a mask so we are accepted by the world, and yet to be accepted and truly make real connections we have to learn to take off the mask.🎭 What I believe is that the surest way to influence or change the way you impact the world is when, you change your relationship with yourself. To find out more, dive in straight into the podcast. Much Love Anu Anand

7 min
07/27/2020

Tareef - Kiun karun uski?

Dear listeners, Thank you for your constant inputs and support received thus far by way of your messages and emails. I am glad that you have found value in my insights shared via podcast thus far. It gives me immense pleasure to present the seventh episode of my Hinglish Podcast; Desi talkies series- Tareef - Kiun karun uski :) We are an embodiment of the entire universe and anything additional is only a "value add". We complete yourselves in a perfect way. Loving yourself and improving yourself isn't vanity, its sanity! Listen to my podcast to find out more. You may share your inputs/questions via direct messages and you can also write to me at my Instagram handle lifecoach_anuanand and Facebook page; Life filters by Anu Anand. Much love!

8 min
07/20/2020

Hinglish Podcast; Desi Talkies Series - Soch karo Nissankoch

How about adding some tongue twister to our interactions? Listen to my 6th episode of Hinglish Podcast, Desi Talkies Series - Soch karo Nisankoch I am glad that my listeners have taken an initiative to make it interactive by sending lovely comments and encouragement by way of messages and yes queries too ! I am more than happy to help my dear listeners by way of my podcasts. No more waiting dive right into the audio ! Queries answered- How to remove negative thoughts or mind chatter!

7 min
07/15/2020

Sanskar - Apka apna Kohinoor 💎

This is the fifth episode of Desi talkies series; Sanskar -Apka apna Kohinoor 💎 I have attempted to explain how one can decide when confused between two equally appealing options. This episode has been tweaked in as I have received quite a few queries from parents wanting to know what is the right age for their children to make unilateral decisions and what stream to opt for . As a life coach I have attempted to present ways which can help you gain clarity . My suggestion to you would be , have enough conviction in your efforts and choices and that will lead to good decisions . For more details please listen to my podcast . Thank you and have a great day !

9 min
07/10/2020

Hindi - Desi talkies Series - 4th Episode ; Vyaktitva - thora chamka lo Boss 🤷‍♀️☺️Language - Hindi

This is the fourth episode of Desi talkies series ; Vyaktitva - thora chamka lo boss ! ⭐️⭐️⭐️⭐️⭐️ Vatavaran ko bahut saaf kiya ab khud ke vyaktitva ko chamkana hai ⭐️💫⭐️ Logon ko samajhne ki kashmakash main 🤔 kahin bhool gaye khud ko 😥, Ab khud ka rishta khud hi se nibhana hai 🥰 Jab nahi mile paas kinarey 🏖 Jab nahi tha koi sath humare 🌝 To khud hi to they jo girkar fir uthey they 🤷‍♀️ Ab jo chal parey hain khud ki talaash main 🔎🔍 To hausla hai ki ab kabhi nahi rahenge akele ...💞 Kiunki ab puri kaynat hai sath humare ⚛️☯️⚛️☯️

6 min

Simple reminders of life which we have slipped under layers of ,”the should bez” and “the could bez” Learning to accept what it is ! Life coach, decoding the myths and taking you closer to your real self , helping you identify your true potential and making this beautiful journey memorable .... let’s transform and grow together 👍🏻

Creator

Anu Anand
Years Active

2K
Episodes

14
Rating

Clean
Copyright

© Anu Anand
Show Website

Life filters