Lift Through It

Lift Through It
  • 5.0 (15)
  • FITNESS

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.

  1. 04/25/2022

    053: WANT TO BURN FAT? EAT MORE FOOD.

    We’re baaaaack. Get all the supplements you need at www.axeandsledge.com and use discount code MBOL10 for 10% off your entire order. Subscribe to the show on your favorite platform. Follow me on TikTok @LiftThroughIt. Wanna chat? Email me at liftthroughitpodcast@gmail.com

    10 min

  2. 02/16/2022

    052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE.

    www.axeandsledge.com discount code MBOL10 for 10% your entire purchase

    25 min

  3. 12/30/2021

    051: SUPPLEMENTS THAT WORK VS SARMS.

    www.axeandsledge.com use discount code MBOL10 for 10% off your entire order. Follow me on TikTok @liftthroughit. Check out Kre-Alkalyn here: EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings https://www.amazon.com/dp/B00117ZRXQ/ref=cm_sw_r_cp_api_glt_fabc_91SDGEM60BEAGPGF70VM

    23 min

  4. 11/12/2021

    050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK.

    www.axeandsledge.com MBOL10 for 10% off your entire order!

    21 min

  5. 09/13/2021

    049: STRONGLIFTS 5X5 ONE MONTH DOWN.

    On this episode, we are talking more about StrongLifts 5x5. I go over specific information starting the program, as well as my first month progress. I also let you guys into my personal world concerning a recent change in gym locations. www.axeandsledge.com discount code MBOL10 for 10% your entire order!

    32 min

  6. 09/10/2021

    048: MENTAL HEALTH.

    www.axeandsledge.com discount code MBOL10 for 10% off

    23 min

  7. 09/03/2021

    047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.

    www.axeandsledge.com discount code MBOL10 for 10% off your entire order!

    26 min

  8. 08/27/2021

    046: OVERCOMING FEAR.

    www.axeandsledge.com use discount code MBOL10 for 10% off your purchase!

    19 min
See All (51)

5
out of 5
15 Ratings

About

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.

Information

  • Creator
    Lift Through It
  • Years Active
    2020 - 2022
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Lift Through It