17 episodes

being in your 20's isn't easy. you're making big decisions—choosing a career path, friendships, love and so much more. It can be a lonely time—except you don't have to navigate it alone.

Imagine a sleepover with your bestie... We'll have fun and open conversations; discussing the stories, struggles and achievements that are relatable to young adults who struggle with not only gender bias but also mental health, beauty ideals, breaking away from parental expectations, facing the unknown and more.

follow the sun‪!‬ Jennifer Ibrahim

    • Society & Culture

being in your 20's isn't easy. you're making big decisions—choosing a career path, friendships, love and so much more. It can be a lonely time—except you don't have to navigate it alone.

Imagine a sleepover with your bestie... We'll have fun and open conversations; discussing the stories, struggles and achievements that are relatable to young adults who struggle with not only gender bias but also mental health, beauty ideals, breaking away from parental expectations, facing the unknown and more.

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    uj

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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 13 min
    new year, new me: tips for sticking to your commitments

    new year, new me: tips for sticking to your commitments

    In this episode, we discuss the start of the new year and the common practice of making resolutions. We delve into the psychology behind why resolutions can be difficult to stick to, gain perspective, and offer tips and strategies for increasing your chances of success. We also discuss the importance of setting realistic goals and the role of accountability in achieving your resolutions. Whether you're looking to improve your health, advance your career, or simply make positive changes in your life, this episode has something for you. Tune in for practical advice on how to make and keep your New Year's resolutions.


    Here's the year-end Reflection and Goal-Setting Worksheet template for Notion and Google Docs:
    Notion: https://www.notion.so/jenibrahim/Year-End-Reflection-and-Goal-Setting-Worksheet-6c418c63c90f4c94b1ed93b270f2b6b9
    Google Docs: https://docs.google.com/document/d/1ORWJvYlofMqyTA2QXtcX02YLg1kDYVoPGwUGomQC5Us/edit?usp=sharing




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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 14 min
    the dating jungle: bread-crumbing/catch up episode

    the dating jungle: bread-crumbing/catch up episode

    hey love, I'm back. this episode is about catching up & talking about my experience with blackmail, bread crumbing and giving advice. Enjoy 🥺💗 (I'm a little bit rusty—so forgive me, x.)

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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 13 min
    sapa horror stories

    sapa horror stories

    heya! my friends and i review people's "sapa" horror stories. sapa is a nigerian slang for suffer & there are so many funny stories here. I hope you laugh as much as we did making the episode. bye 💗

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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 12 min
    telling my ig friend about twitter gist in pidgin

    telling my ig friend about twitter gist in pidgin

    I'm with one of my besties & we decided to record an entire episode in pidgin. he's an ig boy so i'm giving him twitter gist. it's a carefree and fun episode so I hope you enjoy this as much as we did 😚

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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 5 min
    Dealing With Jealousy & Envy In Friendships

    Dealing With Jealousy & Envy In Friendships

    I talk about jealousy and how they affect friendships. Ways to know if your friend is jealous of you, or you of them. Also, how to deal with jealousy and preserve your friendship. Here's a link to the podcast newsletter: https://jennibrahim.substack.com/p/valentine-is-coming-?utm_campaign=post&utm_medium=email&utm_source=copy

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    Send in a voice message: https://podcasters.spotify.com/pod/show/followthesun/message

    • 10 min

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