The Healing

Crystal Wilson
  • 0.0 (0)
  • MENTAL HEALTH

The Healing provides short self-help episodes that cover aspects of everyday life. If there is a specific topic you would like to hear discussed, please share!

Episodes

  1. Positivity and Zen

    06/29/2020

    Positivity and Zen

    In this episode, we talk about positivity, being kind to yourself, and how to instantly put your emotions in check and quickly remedy any negative feelings. There is a guided meditation for positivity at the end of the episode. Enjoy!

    25 min
  2. Emotional Maturity

    06/22/2020

    Emotional Maturity

    This is a quick discussion about one of the many aspects of emotional maturity, and how to regain control of your emotions created by someone else’s behavior. There is an activity toward the end of the episode to really help you get started.

    15 min
  • 2 Episodes

About

The Healing provides short self-help episodes that cover aspects of everyday life. If there is a specific topic you would like to hear discussed, please share!

Information

  • Creator
    Crystal Wilson
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Crystal Wilson
  • Show Website
    The Healing