The Change Portal

Katie Parent, LCSW
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.

  1. 6H AGO

    The Struggle Makes Sense- Post Partum Mental Health Care with Christine Mindicino

    Christine is the founder of Cornerstone Counseling and she specializes in assisting women with Perinatal mood disorders and parental mental health. Resources: https://a.co/d/06jUmzw8 Book Postpartum Support International Postpartum Support International - PSI The Motherhood Center Motherhood Support Groups - The Motherhood Center Black Mamas Matter Alliance Black Mamas Matter Alliance - Advancing Black Maternal Health, Rights & Justice. Hudson Valley Birth Network (great network of providers, including therapists, who support birthing people)The Hudson Valley Birth Network Inclusive Therapists Database Inclusive Therapists - A Safer, Simpler Way to Find Care The Postpartum Stress Center Home | The Postpartum Stress Center

    35 min

  2. JAN 26

    How to prevent future illness and feel better now with Koryn Koehler

    In this episode, Koryn and I discuss her personal health journey and what she sees as an oncology nurse. Koryn gives us her best advice for prevention! You can learn more about her at _themindbodyrn on IG!

    1h 1m

  3. JAN 13

    When to seek a higher level of care when managing your mental health with Maggie Brother

    In this episode I sit down with Maggie Brother to discuss breaking the mental health stigma and when to seek a higher level of care with medication when navigating symptoms. You can find more on Maggie here!

    42 min

  4. 12/29/2025

    2026 Collective Reading

    Excited for this one-there are some golden messages in there from our spirit guides. To book your individual readings please email me at strengthenthesoul@yahoo.com For therapy sessions (NY/CT) inquire here

    28 min
  5. Did I just Quantum Leap? A New Chapter

    12/15/2025

    Did I just Quantum Leap? A New Chapter

    If you want to hear my latest life update and how I witnessed my life jumping timelines, listen to this! Welcome to my newest and best chapter yet, thanks for listening!

    42 min

  6. 07/31/2025

    Strengthening relationships with Danielle Sangalli

    Danielle is a relationship coach and therapist that helps individual and romantic couples feel less alone in their relationships. Today we talk about some of the barriers couples face and how to overcome them. daniellesangalli.com

    39 min

  7. 07/15/2025

    Overcoming ADHD & Executive Dysfunction: Reclaiming Power as a High-Achieving Woman

    My whole life I have been navigating this and as a therapist I have seen a lot of people struggle with this very thing. Not only do I have personal experience, I have the professional knowledge to guide people through this and into healing. Click the link below! I created a guide to help you overcome these obstacles and feel better!! Grab some of my favorite ADHD support items here

    38 min

  8. 06/24/2025

    Let go of fear and limitation with Tiffany Cohen

    Today I had the pleasure of speaking with Tiffany from Spirit and Soul Studio and we discussed the power of overcoming your limitations and changing your life. Find her on IG at heyimtiffanymarie Discount code at the end of the episode!

    32 min
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5
out of 5
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About

This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.

Information

  • Creator
    Katie Parent, LCSW
  • Years Active
    2020 - 2026
  • Episodes
    131
  • Rating
    Clean
  • Copyright
    © Katie Parent, LCSW