Pure Vibes Podcast

Pure Vibes Podcast
  • 5.0 (1)
  • Health & Fitness

Official podcast of Pure Strength & Movement of South Tampa. Hosted by PURE director of operations, Garrett McCoy and local radio personality as well as Strength coach, Mika Rotunda.

Episodes

  1. 09/03/2020

    Ep.5 Just Breathe

    In this episode of the Pure Vibes Podcast, Garrett and Mika discuss the importance of BREATHING! Seems pretty rudimentary, right?  But, you may be surprised to learn some new things about HOW to breathe and how we may have been breathing wrong for years. Listen today and be sure to subscribe.

  2. 08/26/2020

    Ep. 4 Fitness FUN-damentals

    In this episode of the Pure Vibes Podcast, Garrett and Mika discuss the basic principles and fundamentals of fitness. Along with their own beliefs in practices in regards to fitness. Making it enjoyable, sustainable and consistent.

  3. 08/03/2020

    Ep.3 Pure Plant Parents

    Pure Vibes Podcast Ep.3, talks about the importance of spending time outside. As well as the positive impacts that spending time outside, gardening and in nature can have on your physical and mental health.

  4. 06/30/2020

    Ep.1 Calm Your Vibe

    Pure Vibes Podcast, episode 1. Calming your vibe amidst the chaos of life. Join Garrett and Mika, as they discuss how to keep a level head and focus on the world we want to live in. Even when times are stressful and how fitness can help to achieve that balance!

    Ep.1 Calm Your Vibe

  5. 06/25/2020

    Pure Vibes Podcast Ep.2 EFD!

    EVERY FRIGGIN' DAY!

  • 5 Episodes

About

Official podcast of Pure Strength & Movement of South Tampa. Hosted by PURE director of operations, Garrett McCoy and local radio personality as well as Strength coach, Mika Rotunda.

Information

  • Creator
    Pure Vibes Podcast
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Pure Vibes Podcast
  • Show Website
    Pure Vibes Podcast