MomentsThatMatter

balance2life

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HEALTH & FITNESS

Podcast by balance2life

12/01/2023

Talking Active Inclusion for People with Disability with Lorraine Salloum

To mark International Day of People with a Disability we caught up with Lorraine Salloum, the visionary and founder behind social enterprise Ability Advocates. In this jam packed discussion Lorraine shares with us her clear vision for a world where people with disabilities and their families experience true acceptance and inclusivity.

56 min
09/21/2023

Mental Health & Safety Insights with Megan Clark

Explore Newcastle University's proactive Mental Health and Safe Work Month strategies with Megan Clark, Associate Director Wellbeing, Health and Safety. Post-pandemic employee wellbeing, the impact of positive psychology and the importance of putting yourself first are just some of the topics we covered in this insightful conversation.

32 min
12/13/2022

Journey to Leading WELL with Rebecca Flett

On this edition of MomentsThatMatter we go on a Journey to WELL leadership with Nursing Unit Manager Rebecca Flett. In recounting her journey, Rebecca shares how Leading WELL has enabled her to successfully tackle burnout for herself and her team.

36 min
10/31/2022

Finding your "One Reason" with Stuart O'Neill

In this episode of "Moments That Matter" we speak to author and hotelier - Stuart O'Neill about his book "Just One Reason" and latest project establishing the world's first Mental Health pub in the Deepwater Hotel. Throughout this conversation, Stuart shares some honest recollections of his experiences writing "Just One Reason" (www.justonereason.com.au) and the community that has coalesced around the simple idea of this suicide prevention handbook which has touched so many lives. Similarly, we then move on to discussing the benefits of the Deepwater Hotel's (https://deepwaterhotel.com.au/) approach to mental health and the positive impact this has had on people in northern NSW in the short time since it has been operational. Note: there are discussions around serious mental health issues in this podcast including suicide and trauma. If these raise any issues for you - seek assistance at any of the following services: Emergency 000 Australia Life Line 13 11 14 Beyond Blue 1300 22 4636 Suicide Line 1300 659 467 Men's Line Australia 1300 78 99 78

56 min

4 Episodes

Podcast by balance2life

Creator

balance2life
Years Active

2020 - 2023
Episodes

4
Rating

Clean
Copyright

© All rights reserved
Show Website

MomentsThatMatter