Restful

Sky

Welcome to Restful, an ASMR podcast thats helps you relax and wind down. I record each podcast at the end of my day, as I'm getting ready to go to sleep. Together we can try out diffrent relaxation techniques like reflections, postive affirmations, and guided meditations, as we get ready to go to bed.

Episodes

  1. 06/28/2020

    Episode 2: Whispered Dreams and Poems

    Tonight we reflect with a quote by Rumi as well as a reading of the poem The Dreams by Eugene Field with a short guided mediation and positive affirmations mixed in

    8 min

  2. 06/27/2020

    Episode 1: Whispers in a Garden

    From my closet, before I get ready to fall asleep. In this episode we explore grounding meditation an ASMR as a means to relax. With poetry from Emily Dickinson and music by Kevin MacLeod

    6 min
  • 2 Episodes

About

Welcome to Restful, an ASMR podcast thats helps you relax and wind down. I record each podcast at the end of my day, as I'm getting ready to go to sleep. Together we can try out diffrent relaxation techniques like reflections, postive affirmations, and guided meditations, as we get ready to go to bed.

Information

  • Creator
    Sky
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Sky
  • Show Website
    Restful