Life lessons from a real life Shieldmaiden

Stana
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  • SELF-IMPROVEMENT

All about the life experiences that made me become a true shieldmaiden. I coach people in rebuilding their confidence, sense of self and mindset.

Episodes

  1. 07/23/2020

    How to find self confidence in times of crisis

    The loss of self confidence is the ability that took the hardest hit with covid-19. Our personal worth is easily shaken during big life changes, financial instability and uncertainty. Here are few tips to help you acknowledge it and work to rebuild it efficiently.

    8 min

  2. 07/10/2020

    Energy Drainers

    Let's learn to identify those relationships that make you feel good and those that drain your energy

    3 min

  3. 07/02/2020

    The Inner Child

    Why it is so important to understand our bright side and our dark side. Listen to this episode and deep dive into our emotional side.

    3 min

  4. 06/26/2020

    The Mother Wound, the root of all wounds

    Let's tap into one of the most urgent and yet least studied pains of our life: the mother wound. Let's deep dive into the bag of frustrations and fears that has been passed onto us. Let's learn how to detect it and heal it.

    2 min

  5. TRAILER

    Life lessons from a real life Shieldmaiden (Trailer)

    Life lessons from a real life Shieldmaiden

    1 min

Trailer

About

All about the life experiences that made me become a true shieldmaiden. I coach people in rebuilding their confidence, sense of self and mindset.

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