Girls Anthem Unplugged

Mya Kay
  • 5.0 (4)
  • Christianity
  • Updated Weekly

Girls Anthem Unplugged is where faith meets real talk. Hosted by author and leader Mya Kay, this podcast delivers bold, unfiltered conversations rooted in biblical truth. From identity and confidence to healing and purpose, each episode speaks to women and girls ready to grow deeper in faith and rise stronger in life. No fluff. Just truth, transformation, and God at the center. Teaching Truth. Talking Real. Trusting God. Sign up for our email list at girlsanthem.biz.

Episodes

  1. 10/24/2025

    Girl Chat with Mya Kay

    These episodes this season were originally apart of my soft launch for the Girls Anthem email list. For this season finale, you're getting it as a bonus episode, then, I'll record an official season finale for the global audience. In this heartfelt season finale (part 1), I’m pulling up a chair for some real girl chat—just you and me. I’m reflecting on the vision behind Girls Anthem, what’s ahead for the podcast, and the new doors God is opening, including my next chapter as a PhD student in Exercise & Sport Science. We’ll dive into deep topics like Hagar outcomes, the weight of disobedience, and what it means to follow God through transitions you didn’t see coming. From the power of destiny helpers to the uncomfortable beauty of divine pivots, this episode is full of wisdom, scriptures, and raw encouragement to help you stay grounded in purpose. Whether you’ve been with us from Episode 1 or just joined, this conversation will remind you that your obedience matters, your story is still being written, and you are part of a legacy worth fighting for. If you’ve been blessed by this season, take the journey deeper with a print copy of Girls Anthem Magazine. Inside, you’ll find powerful stories, faith-based encouragement, and the kind of truth that lingers long after the last page. Grab your copy today and keep healing forward—with us. Girls Anthem Email List: Girls Anthem Order Our Print Magazine: Girls Anthem Mag

    55 min

  2. 10/17/2025

    Confidence Restored

    Life has a way of hitting us where it hurts most—and often, that place is our confidence. In this episode, I’m unpacking how spiritual warfare, life disappointments, and even obedience to God can sometimes shake our sense of identity. Using the story of Naomi in Ruth 1 and moments from my own journey, I’m sharing the real reasons why God allows our confidence to be tested—and how to rebuild it His way. Whether your confidence was hit by rejection, a closed door, or a season of hiddenness, this episode is your reminder that your value is not rooted in what you do, but in who God says you are. It’s time to reclaim your confidence and walk boldly in your identity. If you’ve been encouraged by this series, grab a print copy of Girls Anthem Magazine today. It’s full of real stories, powerful faith insights, and healing conversations for women who are ready to rise. Order yours today and keep this momentum going. Girls Anthem Print Magazine: Order Here Email List: Girls Anthem

    33 min

  3. 10/10/2025

    Repairing the Breach in the Mother-Daughter Relationship

    In this powerful episode, we explore the sacred yet often strained bond between mothers and daughters through the lens of Mary and Elizabeth in Luke 1. Using personal stories and biblical insight, I reflect on the emotional wounds many of us carry from our mothers—and the invitation God gives us to become repairers of the breach. From understanding our mothers’ pain to walking in grace and emotional availability, this conversation encourages us to trade resentment for revelation, comparison for compassion, and bitterness for generational healing. Maybe you weren’t born into a healed family—but you were chosen to be the healing. If this episode resonates with you, be sure to grab a copy of our special Family Issue of Girls Anthem Magazine. It’s filled with healing articles, practical tips, and tools to help you navigate generational wounds and walk in restoration. This is more than a magazine—it’s a resource for the repairers. Order your print copy today and start the journey home. Girls Anthem Print Magazine: Order Here Email List Sign Up: Girls Anthem

    38 min

  4. 10/06/2025 ·  Bonus

    From Sorority to Surrender: An Intimate Conversation with LaLa Jenkins

    In this candid and convicting edition of Behind the Shift, a new interview series, we sat down with LaLa Jenkins—a bold woman of God who has traded performance for presence and is now on a mission to help others do the same. From leaving behind her sorority ties to cultivating a deep relationship with the Holy Spirit, LaLa shares her personal journey of surrender, healing, and purpose. We talk about the power of studying the Bible in context, what to do when you’re still waiting for a prophetic word to come to pass, and how to find joy as a Christian woman without compromising your convictions. LaLa opens up about the moment she realized her life had been built on idols and how God gently, but firmly, called her into deeper truth. Her testimony is a reminder that when God asks for something, He’s not taking something from you, He’s making space for something greater. Whether you're seeking community, longing for clarity, or just tired of shallow faith, this conversation will remind you: revival starts one surrendered heart at a time. LaLa’s Bio: LaLa Jenkins is a daughter, servant and chosen messenger of Jesus Christ. She was radically saved in 2014 at Oak Cliff Bible Fellowship and has been on fire for Jesus since then. In addition to social media influencer, LaLa is a praise and worship leader, seminarian student and founder of the King's Daughters Ministry. She has a heart to encourage other Christian women to be bold and unashamed for Jesus. LaLa currently resides in her hometown Dallas, TX. She enjoys listening to Christian music, food dates with family/friends and spending quality time with her dog: Jonah Elijah. Her life's mission is to live in complete obedience to God while transforming the world with the light of Jesus. Check out her website at https://www.thekingsdaughters.co/. To learn more about Girls Anthem, visit: Girls Anthem Website: https://girlsanthem.biz Grab a copy of our Magazine here: Print Magazine Follow us on social: @girlsanthemmag (Pinterest) @girlsanthemmovement (IG) Founder Social: @writermya on all platforms

    1h 59m

  5. 10/03/2025

    Obedience vs. Disobedience: When You Do Your Part but Others Don’t

    What do you do when you obey God—but the people around you don’t? In this timely and truth-filled episode, I’m unpacking what it means to walk in obedience when others choose disobedience. I share real stories from my own life where I did what God asked of me, yet things didn’t turn out as expected because others didn’t respond the way they should have. Through biblical examples—from Elijah and King Ahab to Paul and the early churches—I explore how God still honors your faithfulness even when others fall short. You'll also hear how Jonah, Jesus, and others navigated this tension and what it means for us today. This episode is for the faithful servant who's felt overlooked, discouraged, or delayed because someone else didn’t do their part. It’s a reminder that your obedience still matters, and someone’s destiny might be waiting on your "yes." Stay encouraged and trust that God sees, God knows, and God rewards. Scriptures Referenced: 1 Kings 18:16-40; 1 Kings 19 & 21 Isaiah 41: 10; Galatians 6:9; 1 Peter 4:19 1 Corinthians 1:10-17; Galatians 1:6-9; 2 Timothy 4:1-5 Romans 8:28; Psalm 37:5; Hebrews 12:1-3 Jonah 1-4 (The whole book) Psalm 34:17; Jeremiah 29:11; Romans 12:12 Matthew 23; John 8:37-47; Luke 13:31-35 John 16:33; Psalm 27:14; 2 Corinthians 12:9 Email List Sign Up: Girls Anthem Girls Anthem Print Magazine: Order Here

    40 min

  6. 09/26/2025

    Leading While Longing: How to Pursue Purity without Pretending You’re Not Struggling

    In this raw and transparent episode, I open up about a recent moment of temptation—how I almost fell back into masturbation on June 22nd—and the way God faithfully met me in the middle of it. Through the lens of 1 Corinthians 10:13, I share how the Holy Spirit provided a way out, and what that moment revealed about my heart, my body, and my ongoing pursuit of purity. Whether you're a leader or simply someone trying to walk with God, this conversation is for you. I walk through 4 practical steps for how to respond when temptation comes knocking, and why pretending you're not struggling only delays your healing. I also share a pivotal experience from 2022 that changed how I pray for myself—and for others. This episode is a call to pray for your leaders, support them with compassion, and embrace your own process without shame. Scriptures Referenced: Base Text: Galatians 5:16-26 1 Corinthians 10:13 Ecclesiastes 4:9-12 1 Corinthians 6:13 Ecclesiastes 3: 1, 5b Song of Solomon 2:7 Email List Sign Up: Girls Anthem Girls Anthem Locker Room: For high school and college female athletes

    34 min

  7. 09/19/2025

    How to Develop the Fruit of The Spirit (Part 2)

    In this powerful follow-up episode, we dive into the final five fruit of the Spirit: gentleness, goodness, faithfulness, meekness, and self-control. If you've ever wondered how to actually grow in these areas, this is the heart-to-heart you need. I’m sharing practical strategies to cultivate spiritual fruit by staying planted in the very circumstances that stretch and mature us. You'll hear personal stories and lessons from my own journey that prove God really does use everything, especially the uncomfortable, for our good and His glory. Get ready to grow deeper, stronger, and more Spirit-led. Scriptures Referenced: Galatians 5:22-23 1 Timothy 6:11 Philippians 4:5 Colossians 3:12 1 Peter 3:15 Matthew 12:33-25 John 15:1-10 Email List Sign Up: Girls Anthem Are you a female athlete? Check out our 6-week cohort! Girls Anthem Locker Room

    39 min

  8. 09/12/2025

    How to Develop the Fruit of the Spirit (Part 1)

    We love to talk about the gifts of the Spirit—prophecy, healing, tongues—but what about the fruit? In this two-part series, host Mya Kay challenges us to shift our focus from chasing spiritual power to cultivating spiritual character. Rooted in Galatians 5:22-23, this episode dives into the first four fruit of the Spirit: love, joy, peace, and patience. With a powerful mix of biblical insight and personal storytelling, Mya unpacks what it really looks like to develop the fruit of the Spirit in your everyday life. You’ll also learn: Why the fruit and gifts of the Spirit were never meant to be separated The Greek meaning behind the word “fruit” (and why it matters) What happens when we try to walk in gifting without godly character This is spiritual growth for the woman who’s tired of surface-level Christianity and wants to become more like Jesus, one fruit at a time. Scriptures: Galatians 5:22-23 Colossians 1:9-14; 2:12-17 John 15:1-8 Romans 12:18 Philippians 4:6-8 1 Corinthians 13:4-8 P.S. The prayer at the end cuts off (tech got in its feelings 😅), but trust, nothing is missing from the power of this episode. Life happens. Grace abounds. Sign up for our email list: Girls Anthem Email List Have you heard about our Locker Room for female athletes? Want to learn more? The next cohort is coming up. Join here: bit.ly/GirlsAnthemLocker

    41 min

  9. 09/05/2025

    Bad Decision Making

    Why do we, as Christian women, keep making bad decisions—even when we know better? In this powerful first episode of Girls Anthem Unplugged, host Mya Kay opens up about the real (and often overlooked) reasons why so many of us struggle with decision-making as believers. Using Genesis 3:1-7 as a foundation, she explores how doubt, disobedience, and spiritual laziness can lead us down paths God never intended. This isn’t just a surface-level chat. Mya shares personal stories and hard-learned lessons to show how a lack of trust in God, prayerlessness, and ignoring the Holy Spirit often play a bigger role in our choices than we’d like to admit. But it’s not all conviction—there’s clarity too. The episode ends with 3 practical, biblical tips to help you make godly decisions moving forward. If you’ve ever wrestled with regret, wondered if God can use your poor choices, or simply want to grow in spiritual maturity—this episode is for you. Genesis 3:1-7 Acts 16:6-7 Proverbs 3:5-7 Romans 8:1 Proverbs 4:23 Jeremiah 17:9-10 Matthew 12:34; Luke 6:45 Stay locked in with Girls Anthem. 📰 Sign up for devotionals + magazine drops: girlsanthem.biz 🎙️ Listen, grow, repeat.

    44 min

  10. Trailer

    Trailer

    Hey, this is Mya Kay, and welcome to Girls Anthem Unplugged. This is your space to be real about faith, life, and everything in between. Each episode, I share stories, lessons, and Scripture that help you grow, heal, and step into your purpose. No filters, no pretense—just truth, encouragement, and practical steps for living fully in God. This is your faith, your story, your anthem. Let’s unplug together. Website: girlsanthem.biz

    28 sec

  11. 07/13/2020

    What's In Your Bloodline?

    Intro - "Bloodline Beats" poem by Mya Kay Scriptures: Numbers 14:18, Ezekiel 18:20, John 8:36 (NKJV) Points:  1) What you don't kill, will kill you (generational sin and generational consequences) 2) The two most talked about gardens in the Bible are significant to where you are and where Christ wants you to be (The Garden of Eden/The Garden of Gethsemane) 3) What garden is worth your agony (where will you continue to sow, water, grow)?  Girl File Honoree: Breonna Taylor (I broke down during this part, so bear with me as you listen) - Stand With Bre Closing Scripture: Isaiah 58:6-12 (MSG) Subscribe to The Girl Files Newsletter: www.girlsanthem.biz

    49 min

Trailer

5
out of 5
4 Ratings

About

Girls Anthem Unplugged is where faith meets real talk. Hosted by author and leader Mya Kay, this podcast delivers bold, unfiltered conversations rooted in biblical truth. From identity and confidence to healing and purpose, each episode speaks to women and girls ready to grow deeper in faith and rise stronger in life. No fluff. Just truth, transformation, and God at the center. Teaching Truth. Talking Real. Trusting God. Sign up for our email list at girlsanthem.biz.

Information

  • Creator
    Mya Kay
  • Years Active
    2020 - 2025
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Mya Kay
  • Show Website
    Girls Anthem Unplugged