Real Talk

Melissa Vazquez
  • 0.0 (0)
  • Self-Improvement

Here I focus on self-help, self-care, hard truths, self-love, life lessons and talk about the human experience as well as therapeutic things. I am by no means a licensed professional, these are just my thoughts and opinions on everyday things. I hope you enjoy!

Episodes

  1. 07/12/2020

    Sitting With Vs. Sitting In Feelings

    What does it mean to let your emotions lead you instead of sitting with them and trying to understand them?

    Sitting With Vs. Sitting In Feelings

  2. 07/04/2020

    Trauma and the Aftermath

    Here I talk about trauma and holding space for yourself as you deal with it over time. We talk about some factors that okay into trauma as well as touch on some things such as PTSD.

    Trauma and the Aftermath

  3. 07/04/2020

    Your Self-Worth, Personal Power & Boundaries

    What are you worth? Do you have value to yourself? What do you believe you deserve? How will you hold space for yourself and honor the beautiful soul that you are?

    Your Self-Worth, Personal Power & Boundaries
  • 3 Episodes

About

Here I focus on self-help, self-care, hard truths, self-love, life lessons and talk about the human experience as well as therapeutic things. I am by no means a licensed professional, these are just my thoughts and opinions on everyday things. I hope you enjoy!

Information

  • Creator
    Melissa Vazquez
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Melissa Vazquez
  • Show Website
    Real Talk